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The Co-Op Gourmet Sandwiches
Nutrition Facts & Calorie Information
1231 Nexton Pkwy B, Summerville, SC 29486
- PawCubano
The best baguette you will ever have. Then we add ham and chicken, house pickles, mustard and Swiss. Pressed. Like smashed and pressed. It's perfect. 29
The Italian
Salami, ham, capicola, lettuce, tomato, onion, mozzarella, oil, vinegar, oregano, salt & pepper. Better than most Italian subs. It would make it up in οΏ½
Cobb Salad
Romaine, chicken breast, hard-boiled egg, bacon, tomato, avocado, and bleu cheese crumbles. Served with ranch dressing
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Cowboy Chicken
Chicken, bacon, avocado, mixed greens, ranch on brioche. Our second best selling sandwich. Because I wanna be a cowboy baby! That was a nod to Ki
Caprese Panini
Tomato, mozzarella, basil pesto with pinenuts, balsamic on sourdough. The staple for all college girls. Every one of them orders this. I have no idea why7
Lowcountry Chips Spicy Pimento Cheese
Voodoo Chips
California Turkey
Turkey, bacon, avocado, tomato, sprouts, herb cheese spread on whole wheat. Our #1 seller. It's probably the 5th best sandwich in Charleston. The herb ch
Tuna Salad
Tuna in balsalmic + olive oil with dill + chili flakes, pickles, swiss, mayo, mustard, on whole wheat. It's not MAYO based. Yes, you read that correctly.
Lowcountry Chips Fried Pickle
Grilled Cheese
Full sammy with American cheese on white bread. Adults order this as they are too cheap to order an expensive sandwich. I don't blame them. It's very good.
The Masters
House-made egg salad, sprouts + tomatoes on whole wheat. My favorite sandwich. I eat this daily. It tastes like a recipe that has been handed down f
Veggie Sammie
Herb cheese, tomato, cucumber, red onion, hummus, alfalfa sprouts, salt & pepper on sunflower multigrain. Most veggie lovers post about this on socia
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Full sammy with grape jelly. Served on white bread. Don't order too many of these. The staff hates making these as it makes all the knives dirty and they
Greek Salad
Spinach, black olives, feta, red onions, cucumbers, roasted red peppers, and artichoke hearts. Served with a balsamic vinaigrette dressing
Lowcountry Chips Bloody Mary
Kid's Co-Op
Ham or turkey sammy with cheese, served on white bread. That's it.
Lowcountry Chips Sea Salt
Lowcountry Chips Mustard BBQ
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About The Co-Op Gourmet Sandwiches Nutrition Information
Discover the nutritional content of menu items at The Co-Op Gourmet Sandwiches in Summerville, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
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- β’ Keep in mind that actual values may vary based on preparation and serving size
- β’ Consider your daily nutritional targets when making selections
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Macros Menu. "The Co-Op Gourmet Sandwiches Menu - Nutrition Facts β Macros & Calories." https://macros.menu/the-co-op-gourmet-sandwiches-summerville-sc. Accessed January 1, 2026.