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The Clock Restaurant - Congaree

Nutrition Facts & Calorie Information

549 Congaree Rd, Greenville, SC 29607

6items analyzed
"The Clock menu centers around roughly 500 kcal entrees with about 25–42 g protein and a mix of carbs/fats, leaning more toward balanced eating with some bulking potential rather than strict cutting. Cutting pick: Seafood Platter, which offers the highest protein (42 g) per serving to help satiety. Bulking pick: Double Cheeseburger or Club Sandwich, both delivering about 28 g protein with enough calories to support higher energy intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Seafood Platter

⚡️ Calories720
🥩 Protein42g
🍞 Carbs28g
🧈 Fat32g

Club Sandwich

⚡️ Calories520
🥩 Protein28g
🍞 Carbs44g
🧈 Fat22g

Double Cheeseburger

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat28g
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Gyro

⚡️ Calories520
🥩 Protein26g
🍞 Carbs60g
🧈 Fat18g

Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat17g

Onion Rings

⚡️ Calories320
🥩 Protein3g
🍞 Carbs34g
🧈 Fat16g

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About The Clock Restaurant - Congaree Nutrition Information

Discover the nutritional content of menu items at The Clock Restaurant - Congaree in Greenville, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Clock Restaurant - Congaree Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-clock-restaurant-congaree-greenville-sc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy