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The Cliffdiver

Nutrition Facts & Calorie Information

720 E Thousand Oaks Blvd, Thousand Oaks, CA 91360

27items analyzed
"The menu mixes lean seafood starters and calorie-dense mains β€” overall it supports balanced eating but leans toward higher‑calorie/bulking options because many entrΓ©es are rich in fat and carbs. For cutting, pick the Hamachi Aguachile (200 kcal, 25 g protein) or Branzino Ceviche and pair with the Seasonal Mixed Greens, skipping chips, fries and guacamole. For bulking, choose The Burger (900 kcal) or Cliffdiver Steak & Frites (800 kcal) or the Surf & Turf Burrito (640 kcal) and add rice/beans for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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THE BURGER

romaine, tomato, onions, american cheese, house dressing, on brioche, side of fries $14

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat50g

CLIFFDIVER STEAK & FRITES

10oz skirt steak grilled to your liking, chimichurri, fries $27

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

THE CARNE

grilled sirlion steak, oaxaca cheese $15

⚑️ Calories680
πŸ₯© Protein62g
🍞 Carbs2g
🧈 Fat48g
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SURF & TURF BURRITO

shrimp and skirt steak, rice, beans, pico de gallo, oaxaca cheese, chipotle $17

⚑️ Calories640
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat28g

THE POLLO

guajillo chicken, oaxaca cheese $14

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat30g

CHICKEN & KALE NACHOS

slow roasted chicken thighs in guajillo sauce, fried kale, oaxaca cheese, pico de gallo $13

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

THE CLIFF COBB

romaine, tomatoes, egg, bacon, red onions, grilled pacific shrimp, cotija cheese dressing $18

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat35g

PORK BELLY AL PASTOR TACOS

cilantro, onions, and pineapple pico de gallo $9

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

FISH AL PASTOR TACOS

grilled brazino, aioli, cilantro, onions, pineapple pico de gallo $9

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

GRILLED BRANZINO

branzino filet, caper brown butter, cauliflower, arugula $24

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

FRIES

$4

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

BAJA FISH TACOS

baja-style beer battered, cabbage, chipotle aioli $9

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

ACAPULCO STYLE SHRIMP COCKTAIL

pacific shrimp, tomato-based sauce, pico de gallo, cilantro, avocado, horseradish, served with corn tostada $13

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs32g
🧈 Fat14g
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CARNE ASADA

grilled sirlion steak, red salsa, cilantro, red onions $9

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat18g

THE VEGETARIAN

wild mushrooms, nopal (mexican cactus), oaxaca cheese $13

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat16g

ELOTES

mexican style street corn, aioli, queso cotija, chili de arbol $7

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs29g
🧈 Fat20g

VEGAN CEVICHE

beets, olive oil citrus marinade, cucumbers, red onions, capers, served with corn tostada $13

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

SEASONAL MIXED GREENS

mixed greens, radish, cucumber, tomatoes, avocado, citrus dressing $10

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

GUACAMOLE

fresh organic avocado, pico de gallo, cilantro, lime $11

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

KALE

organic kale, quinoa, cucumber, pear, pumpkin seeds, lemon dressing $14

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat10g

BEANS

$4

⚑️ Calories242
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat1g

RICE

$4

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

HAMACHI AGUACHILE

sashimi style, pineapple orange sauce, red onion, serrano peppers, cucumber, cilantro $15

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat7g

SHRIMP TACOS

green cabbage, cucumber, mango salsa $8

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs28g
🧈 Fat3g

VEGAN TACOS

wild mushrooms, grilled nopales (mexican cactus), potato strips, roasted tomato $8

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

BRANZINO CEVICHE

lime citrus marinade, olive oil, capers, cilantro, olives, avocado, served with corn tostada $14

⚑️ Calories180
πŸ₯© Protein16g
🍞 Carbs12g
🧈 Fat8g

CHIPS & SALSA

$2

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat8g

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About The Cliffdiver Nutrition Information

Discover the nutritional content of menu items at The Cliffdiver in Thousand Oaks, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Cliffdiver Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-cliffdiver-thousand-oaks-ca. Accessed December 25, 2025.
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