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The City Fish

Nutrition Facts & Calorie Information

30 E Santa Clara St #140, San Jose, CA 95113

11items analyzed
"This menu trends toward bulking — several sandwiches and full meals are calorie- and fat-heavy, though there are lighter seafood and salad options if you want to cut. For cutting, pick the Oyster in The Shell (50 kcal, 5 g protein) or the Caesar Salad and ask for dressing on the side to save calories. For bulking, the Chicken Meal (800 kcal, 35 g protein) is a solid choice — add an extra side or double the protein if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Meal

Dark and white meat, one side, biscuit, and drink.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs80g
🧈 Fat40g

Tuna Melt Sandwich with Fries

Cheese and tuna.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Caesar Salad with Chicken

⚡️ Calories470
🥩 Protein40g
🍞 Carbs20g
🧈 Fat26g
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Smoked Salmon with Cream Cheese Sandwich

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Grilled Chicken Sandwich

⚡️ Calories450
🥩 Protein31g
🍞 Carbs40g
🧈 Fat15g

Chicken

White and dark meat, leg, thigh, and breast.

⚡️ Calories335
🥩 Protein27g
🍞 Carbs0g
🧈 Fat25g

Caesar Salad

Lettuce, romano cheese, and garlic croutons.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat18g

Oyster Rockefeller

⚡️ Calories190
🥩 Protein8g
🍞 Carbs4g
🧈 Fat16g

Oyster in The Shell

12 Pcs

⚡️ Calories130
🥩 Protein13g
🍞 Carbs20g
🧈 Fat38g

Oyster in The Shell

6 Pcs

⚡️ Calories50
🥩 Protein5g
🍞 Carbs2g
🧈 Fat2g

Crab Sandwich with Fries

Lettuce, tomato, and mayonnaise.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The City Fish Nutrition Information

Discover the nutritional content of menu items at The City Fish in San Jose, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The City Fish Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-city-fish-san-jose-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy