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The Chosen Bistro restaurant logo - View nutrition facts, calories, and macros for menu items at 6112 Marlboro Pike, District Heights, MD 20747

The Chosen Bistro

Nutrition Facts & Calorie Information

6112 Marlboro Pike, District Heights, MD 20747

22items analyzed
"This menu is skewed toward high‑calorie, high‑fat comfort plates (many items >700–1,200 kcal), so it’s generally more suited to bulking than cutting. For a cutting choice pick the Jerk Chicken Wrap (526 kcal, 41 g protein, 15 g fat) for a high‑protein, relatively lower‑fat option. For bulking, the Chicken & Waffles (1,250 kcal, 45 g protein, 60 g fat) is a calorie‑dense pick to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken & Waffles

Golden, crispy fried chicken served over fluffy, crispy and sweet buttery Biscoff cookie batter and cookie waffles, served with your choice of specialty syrup. This sweet-and-savory classic brings bold Southern comfort with a Chosen twist  straight from Ritchie Road to your plate. Served with choice of blue raspberry syrup, strawberry syrup, or maple syrup.

⚡️ Calories1250
🥩 Protein45g
🍞 Carbs120g
🧈 Fat60g

Rasta Pasta (Chicken, Shrimp, Vegetarian)

Sautéed bell peppers, onions, and your choice of jerk chicken, shrimp, or both, tossed in a rich, spiced cream sauce over perfectly cooked penne. Finished with a sprinkle of parmesan and fresh herbs  it's island soul in every bite. *Vegetarian

⚡️ Calories1050
🥩 Protein55g
🍞 Carbs96g
🧈 Fat50g

Marlboro Shorties (3 Servings)

Beef Short Rib Sliders topped with cilantro lime slaw and pickled onions

⚡️ Calories1030
🥩 Protein59g
🍞 Carbs72g
🧈 Fat63g
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Catfish Nuggets Po’ Boy

Lettuce; Tomato; Remoulade & House-made Chosen tartar sauce

⚡️ Calories950
🥩 Protein45g
🍞 Carbs65g
🧈 Fat48g

The Pike Turkey Burger

House-made Turkey burger topped with caramelized onions; Turkey bacon; Cheese; Tomato; Lettuce; Hickory bourbon aioli

⚡️ Calories880
🥩 Protein55g
🍞 Carbs46g
🧈 Fat55g

Bulgogi Hoagie

Korean-Inspired Steak & Cheese. Korean-marinated bulgogi beef grilled to perfection, layered with sautéed onions, melted provolone, and crispy pickled veggies on a toasted hoagie roll. Finished with a drizzle of spicy Gochujang mayo

⚡️ Calories860
🥩 Protein48g
🍞 Carbs57g
🧈 Fat44g

Citrus Mojo Grilled Salmon Caesar Salad

Six Ounce Salmon Filet topped with house-made croutons.

⚡️ Calories805
🥩 Protein56g
🍞 Carbs26g
🧈 Fat54g

Chosen Loaded Fries

Pico, queso cheese, sour cream, and scallions; Add on protein ;4; Shrimp +$4; Chicken +$3; Beef +$4

⚡️ Calories800
🥩 Protein18g
🍞 Carbs70g
🧈 Fat44g

Cajun Shrimp & Grits

Topped with braised kale & sun-dried tomatoes and finished with a Cajun cream sauce and topped with crispy onions

⚡️ Calories780
🥩 Protein42g
🍞 Carbs75g
🧈 Fat45g

Chicken Fried Cauliflower Sub

Cauliflower florets, seasoned and battered Southern-style, then fried to golden perfection. Stacked high on a toasted roll with shredded lettuce, vine-ripened tomatoes, onions, and zesty remoulade sauce. A bold, crunchy, plant-based spin on a New Orleans favorite

⚡️ Calories720
🥩 Protein18g
🍞 Carbs72g
🧈 Fat34g

Donut Bread Pudding

⚡️ Calories680
🥩 Protein9g
🍞 Carbs90g
🧈 Fat30g

Chicken Salad on Croissant

⚡️ Calories630
🥩 Protein30g
🍞 Carbs32g
🧈 Fat48g

Wilburn Wings (6 Wings)

Citrus Jerk, Honey Old Bay, Honey Garlic, Mumbo, Korean Gochujang, Spicy Peach

⚡️ Calories600
🥩 Protein36g
🍞 Carbs24g
🧈 Fat40g
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Fried Angelle Eggs (4 Pieces)

Topped with crispy habanero bacon jam, shrimp or crab.

⚡️ Calories575
🥩 Protein46g
🍞 Carbs12g
🧈 Fat39g

Jerk Chicken Wrap

Shredded cabbage; mango salsa; tropical citrus glaze

⚡️ Calories526
🥩 Protein41g
🍞 Carbs54g
🧈 Fat15g

Fried Green Beans

Served with roasted garlic avocado aioli (toasted onion battered green beans) *vegan/vegetarian

⚡️ Calories480
🥩 Protein7g
🍞 Carbs41g
🧈 Fat32g

Steak & Cheese Egg Roll

Served with Sriracha Sweet Chili Sauce

⚡️ Calories420
🥩 Protein22g
🍞 Carbs36g
🧈 Fat26g

Chosen Banana Pudding

⚡️ Calories420
🥩 Protein6g
🍞 Carbs58g
🧈 Fat18g

Chosen Pie “Sweet Potato Pie”

⚡️ Calories410
🥩 Protein4g
🍞 Carbs58g
🧈 Fat17g

Strawberry Shortcake

⚡️ Calories390
🥩 Protein5g
🍞 Carbs52g
🧈 Fat18g

Smoked Tuna on Croissant

⚡️ Calories380
🥩 Protein26g
🍞 Carbs30g
🧈 Fat17g

Mini Chosen Pie

⚡️ Calories350
🥩 Protein10g
🍞 Carbs34g
🧈 Fat20g

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About The Chosen Bistro Nutrition Information

Discover the nutritional content of menu items at The Chosen Bistro in District Heights, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Chosen Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-chosen-bistro-district-heights-md. Accessed December 31, 2025.
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