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The Chop House

Nutrition Facts & Calorie Information

1704 N Eastman Rd, Kingsport, TN 37664

14items analyzed
"This menu is very protein-forward but skewed toward high-calorie, high‑fat entrees, so it’s overall more suited to bulking than strict cutting. For cutting, go with Grilled Swordfish (220 kcal, 30 g protein) or Shrimp Cocktail (200 kcal, 24 g protein) and ask for steamed vegetables instead of starchy/saucy sides. For bulking, choose the Surf & Turf or Slow-Roasted Prime Rib to hit a high calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Slow-roasted Prime Rib

⚑️ Calories780
πŸ₯© Protein50g
🍞 Carbs2g
🧈 Fat65g

Surf & Turf

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat45g

Filet Scampi

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat45g
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NY Strip Steak with Blue Cheese Butter

⚑️ Calories680
πŸ₯© Protein62g
🍞 Carbs4g
🧈 Fat45g

Grilled Salmon with Peperonata

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

Filet with Grilled Shrimp

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat30g

Friend Shrimp & Calamari

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat25g

Horseradish Crusted Filet

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat25g

Chicken Piccata

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

New York Style Cheesecake

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat22g

Bone-in Pork Chop

⚑️ Calories290
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat19g

Grilled Swordfish

⚑️ Calories220
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat10g

Shrimp Cocktail Near Me

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat5g
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Deviled Eggs with Bacon

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat18g

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About The Chop House Nutrition Information

Discover the nutritional content of menu items at The Chop House in Kingsport, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Chop House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-chop-house-kingsport-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy