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The Chieftain Irish Pub & Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 198 5th St, San Francisco, CA 94103

The Chieftain Irish Pub & Restaurant

Nutrition Facts & Calorie Information

198 5th St, San Francisco, CA 94103

29items analyzed
"This menu skews toward high-calorie, high-fat pub fare and is generally more suited to bulking than cutting, though there are a few lighter options. For cutting, choose the Traditional Irish Stew (420 kcal, 35 g protein, 11 g fat) or a Mixed Green House Salad plus the Soup of the Day and ask for dressing on the side. For bulking, go for Irish Nachos (1,200 kcal) or the Chieftain Irish Grill (1,150 kcal), and consider adding fries or a dessert if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Irish Nachos

Steak Fries, Melted cheese, Pico, Sour Cream - add Avocado $3, Chicken $6

⚑️ Calories1200
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat80g

Pizookie with Ice Cream

A pizookie is a warm chocolate chip cookie topped with vanilla ice cream

⚑️ Calories1200
πŸ₯© Protein16g
🍞 Carbs160g
🧈 Fat60g

Chieftain Irish Grill

The classic Irish breakfast with two fried eggs, Irish sausage, Irish bacon, black and white pudding, grilled tomato, baked beans, & chips

⚑️ Calories1150
πŸ₯© Protein55g
🍞 Carbs85g
🧈 Fat60g
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Beer Battered Fish & Chips

8 oz's of crispy cod, beer-battered with Lager. Served with chips and tartar sauce.

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat50g

Steak Cut Pub Fries

Add garlic, cheese or rich curry sauce $4.00 Make it 'Chili Cheese Fries' add cheese/lamb chili, onions and a side of sour cream

⚑️ Calories900
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat60g

The 'Original' Chieftain Burger

Β½ Pound Angus beef patty grilled with melted cheddar cheese, smoked bacon, grilled onions, and a fried egg

⚑️ Calories860
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat50g

Grilled Angus Cheeseburger

1/2 pound Angus beef patty grilled with your choice of cheese, add bacon $3.00

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat50g

Quesabirra Tacos (x3)

Slow braised beef with spices and chilis, Oaxaca cheese, garlic spinach, dipping beef jus

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

The Β½ Pound Lamb Burger

Fresh Ground Lamb with Melted Bleu Cheese, Caramelized Red Onions, and Grilled Mushrooms

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat50g

Irish Bangers and Mash

Two large juicy banger sausages with mashed potatoes, baked beans & gravy

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat45g

Tri Tip Dinner

Cooked to order, served with mashed potato, broccoli and tri tip glaze sauce on the side

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Irish Chicken Burger

with smoked bacon and melted Swiss cheese

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat38g

Corned Beef Panini

Roasted Corned Beef with Swiss cheese, sauerkraut and chipotle mayo

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat36g
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Chef's Cobb Salad

With Grilled Chicken, avocado, blue cheese, bacon, tomatoes, hard boiled egg and honey mustard dressing

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat45g

Hot Wings

With carrots, celery sticks, bleu cheese dressing. BBQ sauce available upon request

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat45g

Chocolate Cake with Ice Cream

Delicious Chocolate cake served with Ice Cream and a drizzle of chocolate sauce

⚑️ Calories550
πŸ₯© Protein7g
🍞 Carbs65g
🧈 Fat30g

Beyond Burger (Certified Vegan) - w/Daiya Vegan Cheese

A grilled vegan patty served on a toasted bun, grilled onions, arugula, garlic vegan aioli

⚑️ Calories500
πŸ₯© Protein26g
🍞 Carbs40g
🧈 Fat24g

Bread Pudding with berries and Ice Cream or Fresh Cream

Delicious homemade Bread Pudding with berries and Ice Cream or Fresh Cream

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs75g
🧈 Fat20g

Traditional Lamb Chilli

Homemade Lamb Chilli served with beans

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Shepherd's Pie

Baked with ground lamb, peas, carrots, and onions with a mashed potato crust.

⚑️ Calories450
πŸ₯© Protein21g
🍞 Carbs30g
🧈 Fat27g

Traditional Irish Stew

Stewed chunks of tender beef, carrots, potatoes, turnips, parsnips, and onions

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat11g

Fried Jalapeno & Cheese Potato Croquettes

Crispy beer-battered mashed potatoes stuffed with delicious JalapeΓ±o & cheese. Choice of dips.

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat22g

Homemade Apple Tart w/ Vanilla Ice cream

Delicious fresh homemade Apple Tart, comes with Ice Cream, served with a carmel drizzle

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs55g
🧈 Fat15g

Caesar Salad

With Anchovies, Grated Parmesan Cheese and Croutons

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs18g
🧈 Fat24g

Soup of the Day

Served with homemade brown bread

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat5g

Fried Zucchini

⚑️ Calories220
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat14g

Mixed Green House Salad

With a choice of balsamic vinaigrette, honey mustard, ranch or blue cheese dressing

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat15g

Roasted Brussel Sprouts

Pan roasted, seasoned with soy and honey reductions, chili flakes and garlic

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat8g

Avocado Tacos (x3)

Deep fried avocados, pico de gallo, chipotle mayo on a spinach flour tortilla

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

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About The Chieftain Irish Pub & Restaurant Nutrition Information

Discover the nutritional content of menu items at The Chieftain Irish Pub & Restaurant in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Chieftain Irish Pub & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-chieftain-irish-pub-restaurant-san-francisco-ca. Accessed December 26, 2025.
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