📱 Download the only app with the macros of over 35,000 restaurant menus.
The CHICKEN or the EGG
Nutrition Facts & Calorie Information
1309 N Charles St, Baltimore, MD 21201
- PawWhole Special Chicken
2 breasts, 2 wings, 2 legs, 2 thighs, 3 sides, 4 sauces & 4 biscuits or cornbread.
Half Chicken Platter
Breast, wing, leg, thigh, 2 sides, 2 sauces and choice of 2 biscuits or cornbread
Six Whole Wings
With 1 side, 2 sauces, and a biscuit or cornbread
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Chicken and waffles
Three Whole Wings
With 1 side, 2 sauces, and biscuit or cornbread
Quarter Chicken (light)
Breast, wing, 1 side, 1 sauce and choice of biscuit or cornbread.
Chicken Breast+Wing & Waffle
4pcs Tender Dinner (Side & Sauce)
(4) Tenders + 1 side + 1 sauce
Cheese Omelet
Served with hash browns and a biscuit or english muffin
Meat and Cheese Omelet
served with hash browns and a biscuit or english muffin
Quarter Chicken (dark)
Leg, thigh, 1 side, 1 sauce and choice of biscuit or cornbread
Chicken Leg+Thigh & Waffle
3 chicken tenders and waffle
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →French Toast
Thick sliced challah with butter and maple syrup
Egg Platter
(3) Chicken Wings & Waffle
Combination Omelet
meat, cheese, and veggie
Biscuits (2) with butter and honey
Biscuits (2) with butter and honey
grill cheese
Fried Potato Wedges
$3.49
4pcs Tenders
(4) Tenders + choice of sauce.
Egg Sandwich
One Fried Egg with Choice of Breakfast Meat & Cheese on English Muffin or Biscuit
Belgian Waffle
BLT
Loaded Mashed Potatoes
$2.99
Macaroni & Cheese
$3.49
Fresh Veggie
$2.99
Pancake (1) with butter and maple syrup
Pancake (1) with butter and maple syrup
(1) Biscuit
$1.59
(1) Cornbread
$1.59
Side Breakfast Meat
$3.99
Coleslaw
$2.99
Cornbread
$1.59
Potato Roll
$1.59
Veggie Omelet
onion, green pepper, mushroom, and tomato
Biscuit
$1.59
Rice
$2.99
(1) Potato Roll
$1.59
Baked chicken
(2) Eggs
$3.59
Hash Browns
$2.99
cheese
$0.99
butter
$0.25
(1) Egg
$1.99
jelly
$0.25
String Beans
$3.99
small tossed salad
$3.25
veggie
$0.39
People also viewed
About The CHICKEN or the EGG Nutrition Information
Discover the nutritional content of menu items at The CHICKEN or the EGG in Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "The CHICKEN or the EGG Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-chicken-or-the-egg-baltimore-md. Accessed December 31, 2025.