Cheeses (Add-ins)
Cheeses: American, smoked Gouda, cheddar, Asiago, pepper jack, goat, feta, blue
β‘οΈ Calories750
π₯© Protein44g
π Carbs5g
π§ Fat59g
Cobb
Cobb - romaine, tomatoes, green onions, eggs, bacon, avocado, smoked Gouda, honey vinaigrette
β‘οΈ Calories680
π₯© Protein30g
π Carbs28g
π§ Fat60g
Curry Chicken Bowl
Curry Chicken Bowl
β‘οΈ Calories650
π₯© Protein35g
π Carbs80g
π§ Fat18g
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Angus Cheeseburger
Angus cheeseburger with lettuce, tomato, onion & choice of cheese
β‘οΈ Calories600
π₯© Protein34g
π Carbs34g
π§ Fat28g
Eggs Benedict
Eggs Benedict β toasted English muffin, Canadian bacon, two poached eggs, hollandaise, chives
β‘οΈ Calories600
π₯© Protein33g
π Carbs28g
π§ Fat40g
Fried Chicken
Fried chicken sandwich with lettuce, tomato, onion
β‘οΈ Calories550
π₯© Protein28g
π Carbs45g
π§ Fat22g
Chopped Wedge
Chopped βWedgeβ β romaine, tomatoes, onions, blue cheese crumbles, balsamic glaze, candied walnuts, blue cheese dressing
β‘οΈ Calories540
π₯© Protein15g
π Carbs28g
π§ Fat42g
Pesto Orzo
Pesto Orzo
β‘οΈ Calories520
π₯© Protein14g
π Carbs78g
π§ Fat18g
Mahi Bowl
Mahi Bowl
β‘οΈ Calories480
π₯© Protein28g
π Carbs58g
π§ Fat14g
Side Platter
Your choice of three sides
β‘οΈ Calories450
π₯© Protein12g
π Carbs60g
π§ Fat16g
Grilled Chicken
Grilled chicken sandwich with lettuce, tomato, onion
β‘οΈ Calories450
π₯© Protein38g
π Carbs40g
π§ Fat14g
Caesar
Caesar - romaine, asiago, housemade croutons, caesar dressing
β‘οΈ Calories440
π₯© Protein17g
π Carbs40g
π§ Fat26g
Build Your Own
Build Your Own β two eggs, one meat & one cheese
β‘οΈ Calories424
π₯© Protein28g
π Carbs1g
π§ Fat33g
π
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Download MacrosMap βPimento Cheese Dip with Toast
Pimento Cheese Dip with toast
β‘οΈ Calories420
π₯© Protein14g
π Carbs28g
π§ Fat28g
Potato Fritters with Remoulade
Potato Fritters with Remoulade
β‘οΈ Calories420
π₯© Protein8g
π Carbs48g
π§ Fat22g
Oven Roasted Turkey
Oven roasted turkey with lettuce, tomato, remoulade & choice of cheese
β‘οΈ Calories420
π₯© Protein32g
π Carbs14g
π§ Fat18g
Quinoa Salad
Quinoa Salad
β‘οΈ Calories420
π₯© Protein15g
π Carbs50g
π§ Fat16g
Mac and Cheese
Mac and Cheese
β‘οΈ Calories420
π₯© Protein15g
π Carbs48g
π§ Fat16g
Sausage and Egg
Sausage and Egg
β‘οΈ Calories420
π₯© Protein25g
π Carbs2g
π§ Fat34g
Biscuit with Gravy
Biscuit w/ Gravy
β‘οΈ Calories410
π₯© Protein9g
π Carbs48g
π§ Fat19g
Avocado Salad with Chips
Avocado Salad with chips
β‘οΈ Calories390
π₯© Protein6g
π Carbs30g
π§ Fat30g
Salmon
Pan seared, Dijon glazed salmon
β‘οΈ Calories360
π₯© Protein34g
π Carbs8g
π§ Fat18g
Housemade Chips
Housemade Chips
β‘οΈ Calories350
π₯© Protein4g
π Carbs40g
π§ Fat20g
Pancakes
Pancakes
β‘οΈ Calories350
π₯© Protein9g
π Carbs60g
π§ Fat10g
Fried Bologna
Fried Bologna on white bread with American cheese, pickles, mustard
β‘οΈ Calories340
π₯© Protein22g
π Carbs26g
π§ Fat21g
Chicken Breast
Garlic & dill brined, chargrilled chicken breast
β‘οΈ Calories330
π₯© Protein62g
π Carbs0g
π§ Fat7g
Grits with Add-ins
Grits w/ Add-ins
β‘οΈ Calories330
π₯© Protein10g
π Carbs25g
π§ Fat21g
Shrimp Tacos
Grilled shrimp with cabbage, tomatoes, green onions & remoulade
β‘οΈ Calories320
π₯© Protein22g
π Carbs20g
π§ Fat14g
Shoestring Fries
Shoestring Fries
β‘οΈ Calories320
π₯© Protein5g
π Carbs45g
π§ Fat15g
Ham and Egg
Ham and Egg
β‘οΈ Calories320
π₯© Protein25g
π Carbs2g
π§ Fat22g
Avocado Toast
Avocado Toast
β‘οΈ Calories320
π₯© Protein7g
π Carbs34g
π§ Fat18g
Meats (Add-ins)
Meats: ham, bacon, sausage, chicken sausage, spicy smoked sausage
β‘οΈ Calories291
π₯© Protein20g
π Carbs2g
π§ Fat22g
Boneless Porkchop
Soy & ginger brined, chargrilled boneless porkchop
β‘οΈ Calories290
π₯© Protein35g
π Carbs3g
π§ Fat14g
Seasonal Spinach
Seasonal Spinach β fresh strawberries, feta, pumpkin seeds, basil vinaigrette
β‘οΈ Calories282
π₯© Protein7g
π Carbs11g
π§ Fat25g
Crab Cake (Salad Add-on)
Salad Add-on: Crab Cake
β‘οΈ Calories280
π₯© Protein16g
π Carbs18g
π§ Fat12g
Beef Tips (Salad Add-on)
Salad Add-on: Beef Tips
β‘οΈ Calories260
π₯© Protein28g
π Carbs0g
π§ Fat14g
Crab Cakes
Maryland style, pan seared with remoulade
β‘οΈ Calories260
π₯© Protein16g
π Carbs15g
π§ Fat13g
Hash Browns
Hash browns
β‘οΈ Calories260
π₯© Protein4g
π Carbs26g
π§ Fat14g
Citrus Vin
Dressing option: Citrus Vin
β‘οΈ Calories240
π₯© Protein0g
π Carbs2g
π§ Fat28g
Beef Tips
Balsamic marinated, chargrilled beef tips
β‘οΈ Calories240
π₯© Protein26g
π Carbs3g
π§ Fat12g
Saffron Whipped Potatoes
Saffron Whipped Potatoes
β‘οΈ Calories240
π₯© Protein5g
π Carbs36g
π§ Fat9g
Dijon Cole Slaw
Dijon Cole Slaw
β‘οΈ Calories210
π₯© Protein2g
π Carbs18g
π§ Fat14g
Sausage
Sausage
β‘οΈ Calories210
π₯© Protein12g
π Carbs1g
π§ Fat18g
Veggies (Add-ins)
Veggies: avocado, sun dried tomatoes, roasted red peppers
β‘οΈ Calories210
π₯© Protein4g
π Carbs25g
π§ Fat12g
Additional Add-ins
Additional add-ins: substitutions allowed for egg whites and/or gluten-free bread
β‘οΈ Calories210
π₯© Protein16g
π Carbs24g
π§ Fat5g
Sliced Chicken (Salad Add-on)
Salad Add-on: Sliced Chicken
β‘οΈ Calories187
π₯© Protein35g
π Carbs0g
π§ Fat4g
Tomatoes & Onions & Bell Peppers & Mushrooms & Spinach & Green Onions (Add-ins)
Tomatoes, onions, bell peppers, mushrooms, spinach, green onions
β‘οΈ Calories181
π₯© Protein9g
π Carbs40g
π§ Fat1g
Salmon (Salad Add-on)
Salad Add-on: Salmon
β‘οΈ Calories180
π₯© Protein22g
π Carbs0g
π§ Fat8g
Biscuit or English Muffin
Biscuit or English Muffin
β‘οΈ Calories180
π₯© Protein6g
π Carbs28g
π§ Fat6g
Shrimp (Salad Add-on)
Salad Add-on: Shrimp
β‘οΈ Calories168
π₯© Protein36g
π Carbs0g
π§ Fat3g
Grilled Chicken Breast (Salad Add-on)
Salad Add-on: Grilled Chicken Breast
β‘οΈ Calories165
π₯© Protein31g
π Carbs0g
π§ Fat4g
Caesar (Dressing)
Dressing option: Caesar
β‘οΈ Calories150
π₯© Protein1g
π Carbs2g
π§ Fat16g
Granola
Granola
β‘οΈ Calories150
π₯© Protein3g
π Carbs25g
π§ Fat6g
Vanilla Yogurt
Vanilla Yogurt
β‘οΈ Calories150
π₯© Protein8g
π Carbs20g
π§ Fat3g
Blue Cheese (Dressing)
Dressing option: Blue Cheese
β‘οΈ Calories145
π₯© Protein2g
π Carbs3g
π§ Fat14g
Honey Dijon
Dressing option: Honey Dijon
β‘οΈ Calories140
π₯© Protein0g
π Carbs14g
π§ Fat10g
Two Eggs
Two Eggs
β‘οΈ Calories140
π₯© Protein12g
π Carbs1g
π§ Fat10g
Spreads (Add-ins)
Spreads: salsa, sour cream, remoulade, apple butter
β‘οΈ Calories136
π₯© Protein1g
π Carbs8g
π§ Fat11g
Toast (2)
Toast (2)
β‘οΈ Calories132
π₯© Protein4g
π Carbs24g
π§ Fat2g
Balsamic Pear
Dressing option: Balsamic Pear
β‘οΈ Calories120
π₯© Protein0g
π Carbs14g
π§ Fat9g
Gluten Free Toast
Gluten Free Toast
β‘οΈ Calories120
π₯© Protein3g
π Carbs22g
π§ Fat1g
Honey Vin
Dressing option: Honey Vin
β‘οΈ Calories90
π₯© Protein0g
π Carbs8g
π§ Fat7g
Basil Vin
Dressing option: Basil Vin
β‘οΈ Calories90
π₯© Protein0g
π Carbs2g
π§ Fat9g
Cauliflower Steak
Curried, pan seared cauliflower steak
β‘οΈ Calories82
π₯© Protein3g
π Carbs8g
π§ Fat5g
Roasted Butternut Squash
Roasted Butternut Squash
β‘οΈ Calories82
π₯© Protein1g
π Carbs22g
π§ Fat0g
Berries
Berries
β‘οΈ Calories70
π₯© Protein1g
π Carbs17g
π§ Fat0g
Side Salad
Side Salad
β‘οΈ Calories60
π₯© Protein2g
π Carbs9g
π§ Fat3g
Brussels Sprouts
Brussels Sprouts
β‘οΈ Calories56
π₯© Protein4g
π Carbs12g
π§ Fat1g
Buttermilk
Dressing option: Buttermilk
β‘οΈ Calories50
π₯© Protein2g
π Carbs4g
π§ Fat2g
Bacon
Bacon
β‘οΈ Calories42
π₯© Protein3g
π Carbs0g
π§ Fat3g
French Green Beans
French Green Beans
β‘οΈ Calories31
π₯© Protein2g
π Carbs7g
π§ Fat0g
Herbs (Add-ins)
Herbs: chives, basil, cilantro, dill, parsley
β‘οΈ Calories4
π₯© Protein0g
π Carbs1g
π§ Fat0g
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