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The Cheesecake Factory

Nutrition Facts & Calorie Information

5530 Glades Rd Boca Raton, FL 33431

10items analyzed
"This menu is generally calorie-dense and fat-heavy with several large entrees, so it’s better suited to bulking than strict cutting — there are a few moderate options but many high-calorie fried/saucy dishes. Note the Thai Lettuce Wraps show zeroes, which is likely missing nutrition info, so ask staff for details. For cutting, choose the Miso‑glazed Chicken (400 kcal, 35 g protein) and ask for sauce on the side or extra veggies instead of rice; for bulking, the Bang Bang Chicken & Shrimp (1200 kcal) is a convenient high‑calorie pick."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bang Bang Chicken and Shrimp

Fried chicken and shrimp tossed in a spicy cream sauce, served with a side of white rice.

⚡️ Calories1200
🥩 Protein35g
🍞 Carbs100g
🧈 Fat75g

Fried Macaroni and Cheese

Creamy macaroni and cheese in a crunchy coating, served with marinara sauce.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs70g
🧈 Fat35g

Avocado Eggrolls

Crispy eggrolls filled with avocado, sun-dried tomatoes, and red onion, served with a sweet tamarind sauce.

⚡️ Calories700
🥩 Protein10g
🍞 Carbs50g
🧈 Fat50g
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Chicken Sizzling Sirloin

Sizzling sirloin steak served on a hot skillet with mushrooms and a medley of vegetables.

⚡️ Calories600
🥩 Protein55g
🍞 Carbs15g
🧈 Fat35g

California Chopped Salad

Chopped greens, chicken, and vegetables topped with a lemon-garlic dressing.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Miso-glazed Chicken

Grilled chicken marinated in a miso glaze, served with steamed vegetables.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat20g

Spicy Tuna Tartare

Freshly diced tuna tossed in spicy sesame-soy sauce, served with avocado and tortilla chips.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Cheeseburger Spring Rolls

Freshly baked spring rolls filled with cheeseburger ingredients, served with special sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Cheesecake

Creamy cheesecake served with a choice of toppings.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs30g
🧈 Fat22g

Thai Lettuce Wraps

Grilled chicken, mushrooms, and rice served with hoisin sauce, all wrapped in fresh lettuce leaves.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Cheesecake Factory Nutrition Information

Discover the nutritional content of menu items at The Cheesecake Factory in Boca Raton, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Cheesecake Factory Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-cheesecake-factory-boca-raton-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy