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The Chalkboard OKC

First Floor of Ambassador Hotel, 1200 N Walker Ave, Oklahoma City, OK 73103

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Pasta Primavera

A delightful mix of seasonal vegetables sautéed with garlic and olive oil, served over freshly cooked pasta.

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:90g
🧈 Fat:20g

Chocolate Lava Cake

Rich chocolate cake with a gooey molten center, served with vanilla ice cream.

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:30g

Chicken Piccata

Tender chicken breast cooked in a lemon caper sauce, served with a side of asparagus.

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:20g
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Grilled Salmon

Succulent salmon fillet grilled to perfection, served with a side of lemon butter sauce.

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:2g
🧈 Fat:26g

Mushroom Risotto

Creamy risotto cooked with wild mushrooms and topped with parmesan cheese.

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:12g

Tiramisu

Classic Italian dessert made with layers of coffee-soaked ladyfingers and mascarpone cheese.

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:15g

Beef Tacos

Seasoned beef served in soft tortillas with fresh salsa and avocado.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Eggplant Parmesan

Breaded eggplant slices baked with marinara sauce and mozzarella cheese.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

Caesar Salad

Classic Caesar salad with romaine lettuce, croutons, and Caesar dressing.

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:15g
🧈 Fat:23g

Margherita Pizza

Traditional pizza topped with fresh tomatoes, mozzarella cheese, and basil.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:9g

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About The Chalkboard OKC Nutrition Information

Discover the nutritional content of menu items at The Chalkboard OKC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy