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Menu

The Catch - Tyler, TX

Nutrition Facts & Calorie Information

1714 S Beckham Ave, Tyler, TX 75701

10items analyzed
"This menu is overall balanced — it offers several lean, high-protein dishes (salmon, shrimp salad) alongside a few higher-calorie options (seafood pasta, lobster roll) so it can work for either goal depending on choices. For cutting, pick the Salmon Fillet (350 kcal, 34 g protein, low carbs) and ask for sauces or sides on the side to keep calories down. For bulking, go with the Seafood Pasta (750 kcal, 35 g protein, 85 g carbs) for dense carbs and calories to support gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Seafood Pasta

Pasta tossed with shrimp, scallops, and a garlic white wine sauce.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs85g
🧈 Fat25g

Fish Tacos

Crispy fish tacos topped with cabbage slaw and spicy mayo.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Mahi Mahi Sandwich

Grilled mahi mahi served on a toasted bun with tartar sauce.

⚡️ Calories450
🥩 Protein24g
🍞 Carbs45g
🧈 Fat18g
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Grilled Shrimp Salad

Mixed greens topped with grilled shrimp and a citrus dressing.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Lobster Roll

Fresh lobster meat on a toasted roll with a drizzle of lemon butter.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Seafood Paella

A vibrant mix of seafood cooked with rice and spices.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g

Crab Cakes

Two pan-seared crab cakes served with remoulade.

⚡️ Calories380
🥩 Protein19g
🍞 Carbs18g
🧈 Fat23g

Salmon Fillet

Grilled salmon fillet served with a side of seasonal vegetables.

⚡️ Calories350
🥩 Protein34g
🍞 Carbs10g
🧈 Fat15g

Clam Chowder

Creamy clam chowder served with crusty bread.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Fried Calamari

Lightly breaded calamari served with marinara sauce.

⚡️ Calories220
🥩 Protein15g
🍞 Carbs24g
🧈 Fat8g

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About The Catch - Tyler, TX Nutrition Information

Discover the nutritional content of menu items at The Catch - Tyler, TX in Tyler, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Catch - Tyler, TX Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-catch-tyler-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy