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The Capital Grille

Nutrition Facts & Calorie Information

800 Main St Fort Worth, TX 76102

44items analyzed
"The menu skews toward very calorie- and fat-dense steaks and rich seafood dishes, so overall it’s more suited to bulking than cutting — though there are several lean seafood and salad options if you want to eat lighter. For cutting: choose the Cold Shellfish Platter (≈200 kcal, 30 g protein) or Seared Sesame Tuna with a side of sautéed spinach/field greens and skip heavy sauces; for bulking: go with the Bone‑In Ribeye 22 oz (≈1540 kcal) or the Double‑Cut Lamb Rib Chops with Au Gratin Potatoes or Lobster Mac ’N’ Cheese to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Double Cut Lamb Rib Chops* (4)

Coated with our own mint gremolata and honey, served with a white wine and shallot jus

⚡️ Calories2000
🥩 Protein150g
🍞 Carbs100g
🧈 Fat150g

Bone-In Ribeye* 22 oz

Expertly carved by our in-house butcher to maximize flavor and tenderness

⚡️ Calories1540
🥩 Protein126g
🍞 Carbs0g
🧈 Fat115g

Nueske’s Cherrywood Smoked Bacon with Korean BBQ

8 oz of all-natural bacon, cut in-house and brushed with Gochujang sauce

⚡️ Calories1440
🥩 Protein96g
🍞 Carbs10g
🧈 Fat120g
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Grand Plateau*

Jumbo lump crab, North Atlantic lobster, shrimp cocktail and oysters on the half shell Dine In Only

⚡️ Calories1200
🥩 Protein130g
🍞 Carbs20g
🧈 Fat60g

Dry Aged Bone-In NY Strip* 18 oz

Dry aged 18-24 days in-house and carved daily

⚡️ Calories1060
🥩 Protein110g
🍞 Carbs2g
🧈 Fat64g

Kona-Crusted Dry Aged Bone-In NY Strip* with Shallot Butter

Carved on premises by our in-house butcher and flavored with our acclaimed Hawaiian Kona coffee rub

⚡️ Calories910
🥩 Protein70g
🍞 Carbs15g
🧈 Fat65g

Lobster Mac 'N' Cheese

Al dente pasta tossed with our own blend of cream cheese, mascarpone, Parmesan and havarti; topped with a white cheddar and Grana Padano crust

⚡️ Calories850
🥩 Protein40g
🍞 Carbs75g
🧈 Fat45g

Porcini-Rubbed Bone-In Ribeye* with 15-Year Aged Balsamic

Our signature steak, hand-carved and flavored with our exclusive porcini rub, EVOO and aged balsamic

⚡️ Calories800
🥩 Protein60g
🍞 Carbs10g
🧈 Fat60g

Dry Aged NY Strip* au Poivre with Courvoisier Cream

Dry aged in our temperature and humidity controlled cooler for 18-24 days, carved by our in-house butcher and flavored with black peppercorn

⚡️ Calories800
🥩 Protein60g
🍞 Carbs10g
🧈 Fat60g

Seared Tenderloin* with Butter Poached Lobster Tails

A surf and turf classic featuring hand-carved tenderloin and North Atlantic lobster

⚡️ Calories800
🥩 Protein45g
🍞 Carbs8g
🧈 Fat60g

Tomahawk Veal Chop*

Prepared with sage butter and served with marsala jus and imported prosciutto

⚡️ Calories800
🥩 Protein85g
🍞 Carbs6g
🧈 Fat50g

Dry Aged NY Strip* 14 oz

Dry aged 18-24 days seasoned and grilled for exceptional flavor and texture

⚡️ Calories700
🥩 Protein65g
🍞 Carbs0g
🧈 Fat50g

Filet Mignon* 10 oz

A classic cut, delicately finished with tallow butter and fleur de sel

⚡️ Calories700
🥩 Protein62g
🍞 Carbs0g
🧈 Fat50g
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Seared Sea Scallops with Maine Lobster and Asparagus Risotto

Expertly seared and finished with arugula tossed in lemon oil

⚡️ Calories650
🥩 Protein47g
🍞 Carbs45g
🧈 Fat35g

Seared Citrus-Glazed Salmon* with Marcona Almonds and Brown Butter

Lightly seared and served with haricots verts and sweet, cippolini onions

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat35g

Sliced Filet Mignon* with Cipollini Onions, Wild Mushrooms and Fig Essence

Hand-carved by our in-house butcher, accompanied by a blend of shiitake, porcini and cremini mushrooms and finished with 15-year aged balsamic

⚡️ Calories550
🥩 Protein45g
🍞 Carbs20g
🧈 Fat30g

Caviar* and Caramelized Onion Dip with Housemade Chips

A decadent, chilled blend of slow-caramelized onions with Royal Ossetra Caviar, served with crispy housemade potato chips.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs30g
🧈 Fat35g

Caramelized French Onion Soup

An original Capital Grille recipe featuring sweet onions, dry sherry and Grana Padano croutons under a blanket of melted Swiss and mozzarella cheeses

⚡️ Calories450
🥩 Protein18g
🍞 Carbs35g
🧈 Fat25g

Roasted Beet and Goat Cheese Salad with Crushed Pistachios and Citrus Vinaigrette

A mix of greens topped with roasted red beets and whipped goat cheese, with heirloom tomatoes and arugula pesto

⚡️ Calories450
🥩 Protein12g
🍞 Carbs30g
🧈 Fat35g

Wedge with Bleu Cheese and Smoked Bacon

Fresh, crisp greens with cherrywood-smoked bacon and crumbled Wisconsin bleu cheese

⚡️ Calories450
🥩 Protein15g
🍞 Carbs20g
🧈 Fat35g

Parmesan Truffle Fries

Crisp and golden with freshly grated Parmesan cheese and white truffle oil

⚡️ Calories450
🥩 Protein7g
🍞 Carbs50g
🧈 Fat27g

Burrata with Heirloom Tomatoes

Fresh, heirloom tomatoes with creamy burrata, drizzled with 15-year aged balsamic

⚡️ Calories420
🥩 Protein12g
🍞 Carbs20g
🧈 Fat36g

Roasted Chicken Breast

Tender and juicy, served with wild mushrooms and Parmesan risotto

⚡️ Calories420
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

Pan-Seared Sea Bass with Miso Butter

Tender and buttery, served with shiitake mushroom and asparagus

⚡️ Calories420
🥩 Protein35g
🍞 Carbs15g
🧈 Fat25g

Lobster and Crab Cake with Lemon Basil Aioli

North Atlantic lobster and lump crab served with housemade aioli and grilled lemon

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat25g

Lobster Bisque

Our most popular soup, made with lightly sautéed North Atlantic lobster and finished tableside with a splash of sherry

⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Caesar Salad with Grana Padano Croutons

A timeless classic topped with croutons made in-house with Grana Padano cheese

⚡️ Calories360
🥩 Protein10g
🍞 Carbs20g
🧈 Fat26g

Prosciutto-Wrapped Mozzarella with Vine Ripe Tomatoes

Imported prosciutto, fresh mozzarella and heirloom tomatoes with crostini and 15-year aged balsamic

⚡️ Calories320
🥩 Protein18g
🍞 Carbs14g
🧈 Fat20g

Pan-Fried Calamari with Hot Cherry Peppers

Our signature appetizer, hand-battered and lightly fried with a fiery flavor

⚡️ Calories320
🥩 Protein15g
🍞 Carbs18g
🧈 Fat20g

Tuna Tartare* with Avocado, Mango and Sriracha

Sushi-grade tuna complimented with sweet and spicy flavors, served with flatbread crisps

⚡️ Calories320
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

Sushi-Grade Seared Sesame Tuna*

Lightly seared for a flavorful crust, served with gingered rice, white soy and sambal vinaigrette

⚡️ Calories250
🥩 Protein30g
🍞 Carbs25g
🧈 Fat10g

Au Gratin Potatoes

Thickly sliced russet potatoes layered with our own blend of Swiss and Grana Padano cheeses

⚡️ Calories250
🥩 Protein8g
🍞 Carbs24g
🧈 Fat16g

Sam’s Mashed Potatoes

An original Capital Grille recipe of red bliss potatoes, sweet cream, butter and salt

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat11g

Creamed Spinach

Our own recipe of spinach blended with a classic béchamel sauce

⚡️ Calories250
🥩 Protein7g
🍞 Carbs15g
🧈 Fat20g

Creamed Corn with Bacon

Sautéed summer corn cut fresh off the cob, finished with cherrywood-smoked bacon and corn-infused cream

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

Soy-Glazed Brussels Sprouts with Bacon

Earthy and savory, prepared with cherrywood-smoked bacon

⚡️ Calories220
🥩 Protein6g
🍞 Carbs18g
🧈 Fat14g

Jumbo Lump Crab Cocktail

Chilled and served with housemade mustard sauce

⚡️ Calories200
🥩 Protein26g
🍞 Carbs2g
🧈 Fat9g

Cold Shellfish Platter*

1 pound of chilled, North Atlantic lobster, shrimp cocktail and oysters on the half shell Dine In Only

⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat5g

New England Clam Chowder

A rich, savory favorite seasoned with our own blend of spices

⚡️ Calories200
🥩 Protein7g
🍞 Carbs22g
🧈 Fat11g

Roasted Wild Mushrooms

A flavorful blend of shiitake, oyster, and portobello mushrooms, bold enough to accompany any steak

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

Field Greens Salad

A simple yet flavorful starter of butter leaf lettuce and heirloom tomatoes with Parmesan vinaigrette

⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat11g

Fresh Oysters on the Half Shell* (6)

Served on ice with a classic mignonette sauce Dine In Only

⚡️ Calories110
🥩 Protein8g
🍞 Carbs6g
🧈 Fat4g

Sautéed Spinach

Lightly sautéed with garlic confit

⚡️ Calories80
🥩 Protein3g
🍞 Carbs4g
🧈 Fat6g

Grilled Asparagus with Lemon Mosto

Lightly grilled, drizzled with lemon and sprinkled with fleur de sel

⚡️ Calories60
🥩 Protein3g
🍞 Carbs5g
🧈 Fat4g

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About The Capital Grille Nutrition Information

Discover the nutritional content of menu items at The Capital Grille in Worth, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Capital Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-capital-grille-fort-worth-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy