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The Capital Grille

Nutrition Facts & Calorie Information

5310 Western Ave Chevy Chase, MD 20815

34items analyzed
"This is a classic steakhouse menu — very protein-forward but skewed toward calorie-dense, high‑fat dishes and rich sides, so it’s generally more suited to bulking than strict cutting. For cutting: choose the Shrimp Cocktail (30 g protein, 200 kcal) and pair with grilled asparagus and sautéed spinach to keep calories and fat low while staying high in protein. For bulking: go for the Porcini‑Rubbed Bone‑In Ribeye (850 kcal, 70 g protein) or the Lobster Mac ’N’ Cheese (820 kcal) with a hearty side like Au Gratin Potatoes."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Porcini-Rubbed Bone-In Ribeye* with 15-Year Aged Balsamic

Our signature steak, hand-carved and flavored with our exclusive porcini rub, EVOO and aged balsamic

⚡️ Calories850
🥩 Protein70g
🍞 Carbs10g
🧈 Fat60g

Kona-Crusted Dry Aged Bone-In NY Strip* with Shallot Butter

Carved on premises by our in-house butcher and flavored with our acclaimed Hawaiian Kona coffee rub

⚡️ Calories850
🥩 Protein60g
🍞 Carbs3g
🧈 Fat65g

Lobster Mac 'N' Cheese

Al dente pasta tossed with our own blend of cream cheese, mascarpone, Parmesan and havarti; topped with a white cheddar and Grana Padano crust

⚡️ Calories820
🥩 Protein35g
🍞 Carbs75g
🧈 Fat45g
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Grand Plateau*

Jumbo lump crab, North Atlantic lobster, shrimp cocktail and oysters on the half shell Dine In Only

⚡️ Calories800
🥩 Protein90g
🍞 Carbs20g
🧈 Fat35g

Dry Aged NY Strip* au Poivre with Courvoisier Cream

Dry aged in our temperature and humidity controlled cooler for 18-24 days, carved by our in-house butcher and flavored with black peppercorn

⚡️ Calories700
🥩 Protein60g
🍞 Carbs5g
🧈 Fat50g

Seared Tenderloin* with Butter Poached Lobster Tails

A surf and turf classic featuring hand-carved tenderloin and North Atlantic lobster

⚡️ Calories700
🥩 Protein80g
🍞 Carbs5g
🧈 Fat40g

Sliced Filet Mignon* with Cipollini Onions, Wild Mushrooms and Fig Essence

Hand-carved by our in-house butcher, accompanied by a blend of shiitake, porcini and cremini mushrooms and finished with 15-year aged balsamic

⚡️ Calories600
🥩 Protein42g
🍞 Carbs20g
🧈 Fat40g

Lobster and Crab Cake with Lemon Basil Aioli

North Atlantic lobster and lump crab served with housemade aioli and grilled lemon

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

Caviar* and Caramelized Onion Dip with Housemade Chips

A decadent, chilled blend of slow-caramelized onions with Royal Ossetra Caviar, served with crispy housemade potato chips.

⚡️ Calories500
🥩 Protein8g
🍞 Carbs40g
🧈 Fat35g

Nueske’s Cherrywood Smoked Bacon with Korean BBQ

8 oz of all-natural bacon, cut in-house and brushed with Gochujang sauce

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat35g

Cold Shellfish Platter*

1 pound of chilled, North Atlantic lobster, shrimp cocktail and oysters on the half shell Dine In Only

⚡️ Calories500
🥩 Protein60g
🍞 Carbs30g
🧈 Fat10g

Tuna Tartare* with Avocado, Mango and Sriracha

Sushi-grade tuna complimented with sweet and spicy flavors, served with flatbread crisps

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Lobster Bisque

Our most popular soup, made with lightly sautéed North Atlantic lobster and finished tableside with a splash of sherry

⚡️ Calories450
🥩 Protein15g
🍞 Carbs20g
🧈 Fat35g
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Parmesan Truffle Fries

Crisp and golden with freshly grated Parmesan cheese and white truffle oil

⚡️ Calories400
🥩 Protein5g
🍞 Carbs40g
🧈 Fat25g

Roasted Beet and Goat Cheese Salad with Crushed Pistachios and Citrus Vinaigrette

A mix of greens topped with roasted red beets and whipped goat cheese, with heirloom tomatoes and arugula pesto

⚡️ Calories380
🥩 Protein11g
🍞 Carbs35g
🧈 Fat23g

Prosciutto-Wrapped Mozzarella with Vine Ripe Tomatoes

Imported prosciutto, fresh mozzarella and heirloom tomatoes with crostini and 15-year aged balsamic

⚡️ Calories350
🥩 Protein20g
🍞 Carbs10g
🧈 Fat26g

Pan-Fried Calamari with Hot Cherry Peppers

Our signature appetizer, hand-battered and lightly fried with a fiery flavor

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Caramelized French Onion Soup

An original Capital Grille recipe featuring sweet onions, dry sherry and Grana Padano croutons under a blanket of melted Swiss and mozzarella cheeses

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Wedge with Bleu Cheese and Smoked Bacon

Fresh, crisp greens with cherrywood-smoked bacon and crumbled Wisconsin bleu cheese

⚡️ Calories350
🥩 Protein12g
🍞 Carbs8g
🧈 Fat28g

Sam’s Mashed Potatoes

An original Capital Grille recipe of red bliss potatoes, sweet cream, butter and salt

⚡️ Calories350
🥩 Protein4g
🍞 Carbs40g
🧈 Fat19g

Creamed Corn with Bacon

Sautéed summer corn cut fresh off the cob, finished with cherrywood-smoked bacon and corn-infused cream

⚡️ Calories350
🥩 Protein6g
🍞 Carbs32g
🧈 Fat22g

New England Clam Chowder

A rich, savory favorite seasoned with our own blend of spices

⚡️ Calories300
🥩 Protein10g
🍞 Carbs22g
🧈 Fat20g

Caesar Salad with Grana Padano Croutons

A timeless classic topped with croutons made in-house with Grana Padano cheese

⚡️ Calories300
🥩 Protein10g
🍞 Carbs15g
🧈 Fat20g

Burrata with Heirloom Tomatoes

Fresh, heirloom tomatoes with creamy burrata, drizzled with 15-year aged balsamic

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g

Au Gratin Potatoes

Thickly sliced russet potatoes layered with our own blend of Swiss and Grana Padano cheeses

⚡️ Calories250
🥩 Protein7g
🍞 Carbs32g
🧈 Fat10g

Creamed Spinach

Our own recipe of spinach blended with a classic béchamel sauce

⚡️ Calories250
🥩 Protein10g
🍞 Carbs12g
🧈 Fat20g

Soy-Glazed Brussels Sprouts with Bacon

Earthy and savory, prepared with cherrywood-smoked bacon

⚡️ Calories220
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Shrimp Cocktail (5)

Chilled, jumbo shrimp served with our spicy, housemade cocktail sauce

⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat5g

Jumbo Lump Crab Cocktail

Chilled and served with housemade mustard sauce

⚡️ Calories150
🥩 Protein20g
🍞 Carbs1g
🧈 Fat7g

Field Greens Salad

A simple yet flavorful starter of butter leaf lettuce and heirloom tomatoes with Parmesan vinaigrette

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat11g

Roasted Wild Mushrooms

A flavorful blend of shiitake, oyster, and portobello mushrooms, bold enough to accompany any steak

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat8g

Grilled Asparagus with Lemon Mosto

Lightly grilled, drizzled with lemon and sprinkled with fleur de sel

⚡️ Calories150
🥩 Protein4g
🍞 Carbs8g
🧈 Fat7g

Sautéed Spinach

Lightly sautéed with garlic confit

⚡️ Calories100
🥩 Protein3g
🍞 Carbs4g
🧈 Fat7g

Fresh Oysters on the Half Shell* (6)

Served on ice with a classic mignonette sauce Dine In Only

⚡️ Calories43
🥩 Protein5g
🍞 Carbs3g
🧈 Fat1g

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About The Capital Grille Nutrition Information

Discover the nutritional content of menu items at The Capital Grille in Chevy Chase, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Capital Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-capital-grille-chevy-chase-md. Accessed December 26, 2025.
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