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The Capital Grille

Nutrition Facts & Calorie Information

900 Boylston St Boston, MA 02115

43items analyzed
"This menu leans toward bulking — lots of large, high‑fat steaks and rich sides — but it still offers lean, protein‑dense seafood and salads for lower‑calorie choices. For cutting: choose the Cold Shellfish Platter (155 kcal, 33 g protein) or Shrimp Cocktail and add a sautéed spinach side to keep calories low and protein high. For bulking: go with the 22‑oz Bone‑In Ribeye (1320 kcal, 112 g protein, 100 g fat), or pair a steak with Parmesan Truffle Fries or Lobster Mac ’N’ Cheese for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dry Aged Bone-In NY Strip* 18 oz

Dry aged 18-24 days in-house and carved daily

⚡️ Calories1500
🥩 Protein125g
🍞 Carbs0g
🧈 Fat110g

Bone-In Ribeye* 22 oz

Expertly carved by our in-house butcher to maximize flavor and tenderness

⚡️ Calories1320
🥩 Protein112g
🍞 Carbs0g
🧈 Fat100g

Seared Tenderloin* with Butter Poached Lobster Tails

A surf and turf classic featuring hand-carved tenderloin and North Atlantic lobster

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs10g
🧈 Fat90g
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Dry Aged Porterhouse* 24 oz

Dry aged in house for 18-24 days

⚡️ Calories1200
🥩 Protein132g
🍞 Carbs0g
🧈 Fat80g

Double Cut Lamb Rib Chops* (4)

Coated with our own mint gremolata and honey, served with a white wine and shallot jus

⚡️ Calories820
🥩 Protein66g
🍞 Carbs10g
🧈 Fat57g

Filet Mignon* 10 oz

A classic cut, delicately finished with tallow butter and fleur de sel

⚡️ Calories800
🥩 Protein65g
🍞 Carbs0g
🧈 Fat60g

Lobster Mac 'N' Cheese

Al dente pasta tossed with our own blend of cream cheese, mascarpone, Parmesan and havarti; topped with a white cheddar and Grana Padano crust

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat45g

Porcini-Rubbed Bone-In Ribeye* with 15-Year Aged Balsamic

Our signature steak, hand-carved and flavored with our exclusive porcini rub, EVOO and aged balsamic

⚡️ Calories750
🥩 Protein45g
🍞 Carbs10g
🧈 Fat60g

Dry Aged NY Strip* 14 oz

Dry aged 18-24 days seasoned and grilled for exceptional flavor and texture

⚡️ Calories700
🥩 Protein65g
🍞 Carbs0g
🧈 Fat50g

Snake River Farms Gold Grade Wagyu Filet Mignon* 8 oz

Hand-carved by our in-house butcher, and served with a crispy potato stuffed with Cabernet onion jam

⚡️ Calories700
🥩 Protein60g
🍞 Carbs30g
🧈 Fat50g

Kona-Crusted Dry Aged Bone-In NY Strip* with Shallot Butter

Carved on premises by our in-house butcher and flavored with our acclaimed Hawaiian Kona coffee rub

⚡️ Calories650
🥩 Protein45g
🍞 Carbs5g
🧈 Fat50g

Dry Aged NY Strip* au Poivre with Courvoisier Cream

Dry aged in our temperature and humidity controlled cooler for 18-24 days, carved by our in-house butcher and flavored with black peppercorn

⚡️ Calories650
🥩 Protein58g
🍞 Carbs5g
🧈 Fat44g

Prosciutto-Wrapped Mozzarella with Vine Ripe Tomatoes

Imported prosciutto, fresh mozzarella and heirloom tomatoes with crostini and 15-year aged balsamic

⚡️ Calories550
🥩 Protein30g
🍞 Carbs10g
🧈 Fat40g
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Roasted Chicken Breast

Tender and juicy, served with wild mushrooms and Parmesan risotto

⚡️ Calories550
🥩 Protein42g
🍞 Carbs47g
🧈 Fat20g

Double Cut Smoked Bacon with Korean BBQ glaze and pickled shallots

8 oz of all-natural bacon, cut in-house and brushed with Gochujang sauce

⚡️ Calories500
🥩 Protein37g
🍞 Carbs5g
🧈 Fat38g

Roasted Beet and Goat Cheese Salad with Crushed Pistachios and Citrus Vinaigrette

A mix of greens topped with roasted red beets and whipped goat cheese, with heirloom tomatoes and arugula pesto

⚡️ Calories450
🥩 Protein12g
🍞 Carbs22g
🧈 Fat35g

Parmesan Truffle Fries

Crisp and golden with freshly grated Parmesan cheese and white truffle oil

⚡️ Calories450
🥩 Protein7g
🍞 Carbs54g
🧈 Fat24g

Tuna Tartare* with Avocado, Mango and Sriracha

Sushi-grade tuna complimented with sweet and spicy flavors, served with flatbread crisps

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat22g

Grand Plateau*

Jumbo lump crab, North Atlantic lobster, shrimp cocktail and oysters on the half shell Dine In Only

⚡️ Calories400
🥩 Protein45g
🍞 Carbs20g
🧈 Fat15g

Spinach Salad with Riesling Poached Pears, Gorgonzola, Candied Pecans and Brown Butter Vinaigrette

Spinach, Arugula and Baby Kale with Riesling Poached Pears, Crumbled Gorgonzola, Candied Pecans and a Warm Brown Butter Vinaigrette

⚡️ Calories400
🥩 Protein7g
🍞 Carbs30g
🧈 Fat30g

Pan-Fried Calamari with Hot Cherry Peppers

Our signature appetizer, hand-battered and lightly fried with a fiery flavor

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Caramelized French Onion Soup

An original Capital Grille recipe featuring sweet onions, dry sherry and Grana Padano croutons under a blanket of melted Swiss and mozzarella cheeses

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Wedge with Bleu Cheese and Smoked Bacon

Fresh, crisp greens with cherrywood-smoked bacon and crumbled Wisconsin bleu cheese

⚡️ Calories350
🥩 Protein12g
🍞 Carbs15g
🧈 Fat28g

Sliced Filet Mignon* with Cipollini Onions, Wild Mushrooms and Fig Essence

Hand-carved by our in-house butcher, accompanied by a blend of shiitake, porcini and cremini mushrooms and finished with 15-year aged balsamic

⚡️ Calories350
🥩 Protein32g
🍞 Carbs20g
🧈 Fat14g

Caesar Salad with Grana Padano Croutons

A timeless classic topped with croutons made in-house with Grana Padano cheese

⚡️ Calories340
🥩 Protein9g
🍞 Carbs20g
🧈 Fat25g

Lobster and Crab Cake with Lemon Basil Aioli

North Atlantic lobster and lump crab served with housemade aioli and grilled lemon

⚡️ Calories320
🥩 Protein25g
🍞 Carbs20g
🧈 Fat18g

Caviar* and Caramelized Onion Dip with Housemade Chips

A decadent, chilled blend of slow-caramelized onions with Royal Ossetra Caviar, served with crispy housemade potato chips.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs15g
🧈 Fat20g

Butternut Squash Bisque with Curried Apples

A velvety butternut squash bisque sprinkled with minced curried apples for a warm, aromatic finish

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat10g

Lobster Bisque

Our most popular soup, made with lightly sautéed North Atlantic lobster and finished tableside with a splash of sherry

⚡️ Calories250
🥩 Protein7g
🍞 Carbs18g
🧈 Fat15g

Au Gratin Potatoes

Thickly sliced russet potatoes layered with our own blend of Swiss and Grana Padano cheeses

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Sam’s Mashed Potatoes

An original Capital Grille recipe of red bliss potatoes, sweet cream, butter and salt

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat12g

Creamed Spinach

Our own recipe of spinach blended with a classic béchamel sauce

⚡️ Calories250
🥩 Protein6g
🍞 Carbs15g
🧈 Fat20g

Creamed Corn with Bacon

Sautéed summer corn cut fresh off the cob, finished with cherrywood-smoked bacon and corn-infused cream

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat13g

Jumbo Lump Crab Cocktail

Chilled and served with housemade mustard sauce

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

Shrimp Cocktail (5)

Chilled, jumbo shrimp served with our spicy, housemade cocktail sauce

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat5g

Field Greens Salad

A simple yet flavorful starter of butter leaf lettuce and heirloom tomatoes with Parmesan vinaigrette

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Roasted Wild Mushrooms

A flavorful blend of shiitake, oyster, and portobello mushrooms, bold enough to accompany any steak

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

New England Clam Chowder

A rich, savory favorite seasoned with our own blend of spices

⚡️ Calories180
🥩 Protein7g
🍞 Carbs20g
🧈 Fat8g

Cold Shellfish Platter*

1 pound of chilled, North Atlantic lobster, shrimp cocktail and oysters on the half shell Dine In Only

⚡️ Calories155
🥩 Protein33g
🍞 Carbs2g
🧈 Fat1g

Soy-Glazed Brussels Sprouts with Bacon

Earthy and savory, prepared with cherrywood-smoked bacon

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat12g

Grilled Asparagus with Lemon Mosto

Lightly grilled, drizzled with lemon and sprinkled with fleur de sel

⚡️ Calories100
🥩 Protein3g
🍞 Carbs5g
🧈 Fat8g

Sautéed Spinach

Lightly sautéed with garlic confit

⚡️ Calories80
🥩 Protein3g
🍞 Carbs7g
🧈 Fat4g

Fresh Oysters on the Half Shell* (6)

Served on ice with a classic mignonette sauce Dine In Only

⚡️ Calories42
🥩 Protein4g
🍞 Carbs2g
🧈 Fat1g

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About The Capital Grille Nutrition Information

Discover the nutritional content of menu items at The Capital Grille in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Capital Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-capital-grille-boston-ma. Accessed December 26, 2025.
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