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The Capital Burger restaurant logo - View nutrition facts, calories, and macros for menu items at 1005 7th St NW Washington, DC 20001

The Capital Burger

Nutrition Facts & Calorie Information

1005 7th St NW Washington, DC 20001

84items analyzed
"Overall this menu leans toward bulking/indulgent β€” many high‑calorie, high‑fat burgers, fries and rich apps dominate, though a few lighter options exist. For cutting, pick the lower‑calorie Veggie Burger (~250 kcal, 18 g protein) or the lighter Classic Cheeseburger (~300 kcal) and skip fries and heavy sauces. For bulking, choose the Bacon Cheeseburger (~900 kcal) or Ribeye Steak Frites (~800 kcal) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ribeye Steak Frites*

Sea Salt Fries, Capital Burger Steak Sauce ADD

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat80g

Bacon Cheeseburger*

Candied Smoked Bacon, Vermont Cheddar, Tomato Jam ADD

⚑️ Calories900
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat62g

Ribeye Steak Sandwich*

Cabernet-Braised Red Onions, Wisconsin Grand Cru Gruyère, Horseradish Cream Sauce ADD

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat60g
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Blue Cheese and Truffle Burger*

Cabernet-Braised Red Onions ADD

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat60g

Ribeye Steak Sandwich*

Cabernet-Braised Red Onions, Wisconsin Grand Cru Gruyère, Horseradish Cream Sauce ADD

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs46g
🧈 Fat51g

The Capital Burger*

French Onion-Style: Caramelized Onions, Wisconsin Grand Cru Gruyère, Shallot Aioli ADD

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Ribeye Steak Sandwich*

Cabernet-Braised Red Onions, Wisconsin Grand Cru Gruyère, Horseradish Cream Sauce ADD

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

Ribeye Steak Frites*

Sea Salt Fries, Capital Burger Steak Sauce ADD

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat50g

Blue Cheese and Truffle Burger*

Cabernet-Braised Red Onions ADD

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

Bacon Cheeseburger*

Candied Smoked Bacon, Vermont Cheddar, Tomato Jam ADD

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat50g

Ribeye Steak Frites*

Sea Salt Fries, Capital Burger Steak Sauce ADD

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat50g

Bacon Cheeseburger*

Candied Smoked Bacon, Vermont Cheddar, Tomato Jam ADD

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

The Capital Burger*

French Onion-Style: Caramelized Onions, Wisconsin Grand Cru Gruyère, Shallot Aioli ADD

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat45g
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Blue Cheese and Truffle Burger*

Cabernet-Braised Red Onions ADD

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat50g

Smoked Gouda Cheese Fries

Roasted Poblano Chiles, Scallions ADD

⚑️ Calories720
πŸ₯© Protein12g
🍞 Carbs72g
🧈 Fat45g

Seared Salmon Salad*

Kale, Napa Cabbage, Pineapple, Almonds, Carrots, Mint, Cilantro, Peanut Vinaigrette ADD

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat36g

Roasted Wild Mushroom and Swiss Burger*

Roasted Wild Mushrooms, 15-Year Aged Balsamic Vinegar, Jarlsberg Swiss, Truffle Aioli ADD

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

The Capital Burger*

French Onion-Style: Caramelized Onions, Wisconsin Grand Cru Gruyère, Shallot Aioli ADD

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Roasted Wild Mushroom and Swiss Burger*

Roasted Wild Mushrooms, 15-Year Aged Balsamic Vinegar, Jarlsberg Swiss, Truffle Aioli ADD

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

New England Lobster Roll

Chilled, Butter Poached Lobster, Mayo, Lemon, Toasted Brioche Roll ADD

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat35g

New England Lobster Roll

Chilled, Butter Poached Lobster, Mayo, Lemon, Toasted Brioche Roll ADD

⚑️ Calories600
πŸ₯© Protein23g
🍞 Carbs42g
🧈 Fat38g

Vegetarian Burger

Housemade Mushroom and Black Bean, Mozzarella, Bibb Lettuce, Tomato, Sweet Chile Mayo ADD

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs65g
🧈 Fat25g

Classic Cheeseburger

ADD

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Seared Salmon Salad*

Kale, Napa Cabbage, Pineapple, Almonds, Carrots, Mint, Cilantro, Peanut Vinaigrette ADD

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat28g

Classic Cheeseburger*

Aged Vermont Cheddar, Housemade Pickles ADD

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Classic Cheeseburger

ADD

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Classic Cheeseburger*

Aged Vermont Cheddar, Housemade Pickles ADD

⚑️ Calories530
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat30g

Roasted Wild Mushroom and Swiss Burger*

Roasted Wild Mushrooms, 15-Year Aged Balsamic Vinegar, Jarlsberg Swiss, Truffle Aioli ADD

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat28g

Red Chili-Glazed Chicken Wings

Cilantro-Buttermilk Dressing ADD

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Seared Salmon Salad*

Kale, Napa Cabbage, Pineapple, Almonds, Carrots, Mint, Cilantro, Peanut Vinaigrette ADD

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Classic Cheeseburger*

Aged Vermont Cheddar, Housemade Pickles ADD

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Fried Chicken Sandwich

House-Made Pickles, Sweet Chile Mayo, Spicy Honey ADD

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat25g

Fried Chicken Sandwich

House-Made Pickles, Sweet Chile Mayo, Spicy Honey ADD

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Smoked Gouda Cheese Fries

Roasted Poblano Chiles, Scallions ADD

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat30g

Fried Chicken Sandwich

House-Made Pickles, Sweet Chile Mayo, Spicy Honey ADD

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Red Chili-Glazed Chicken Wings

Cilantro-Buttermilk Dressing ADD

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Chicken Caesar Salad

Grilled Chicken Breast, Chopped Romaine, Grated Parmesan ADD

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Chicken Caesar Salad

Grilled Chicken Breast, Chopped Romaine, Grated Parmesan ADD

⚑️ Calories470
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat23g

Kung Pao Brussels Sprouts

Bacon, Spicy Soy Glaze ADD

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat25g

Smoked Gouda Cheese Fries

Roasted Poblano Chiles, Scallions ADD

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat28g

Vegetarian Burger

Housemade Mushroom and Black Bean, Mozzarella, Bibb Lettuce, Tomato, Sweet Chile Mayo ADD

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Hot Bavarian Pretzel

Three Cheese Beer Fondue Dine In Only

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat18g

Red Chili-Glazed Chicken Wings

Cilantro-Buttermilk Dressing ADD

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Parmesan Truffle Fries

Fried Parsley ADD

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs32g
🧈 Fat30g

Chicken Caesar Salad

Grilled Chicken Breast, Chopped Romaine, Grated Parmesan ADD

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat25g

Hot Bavarian Pretzel

Three Cheese Beer Fondue Dine In Only

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat15g

Parmesan Truffle Fries

Fried Parsley ADD

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Grilled Cheese Sandwich

ADD

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat22g

Eggs and Bacon

Deviled Eggs, Candied Smoked Bacon ADD

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat35g

Vegetarian Burger

Housemade Mushroom and Black Bean, Mozzarella, Bibb Lettuce, Tomato, Sweet Chile Mayo ADD

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Grilled Cheese Sandwich

ADD

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

Fried Chicken Tenders

ADD

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat22g

Eggs and Bacon

Deviled Eggs, Candied Smoked Bacon ADD

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Parmesan Truffle Fries

Fried Parsley ADD

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat20g

New England Lobster Roll

Chilled, Butter Poached Lobster, Mayo, Lemon, Toasted Brioche Roll ADD

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Grilled Cheese Sandwich

ADD

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat25g

Key Lime Pie

ADD

⚑️ Calories354
πŸ₯© Protein5g
🍞 Carbs51g
🧈 Fat14g

Belgian Chocolate Mousse

ADD

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat25g

Key Lime Pie

ADD

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat15g

Pan-Fried Calamari

With Hot Cherry Peppers Dine In Only

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Belgian Chocolate Mousse

ADD

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat25g

Hot Bavarian Pretzel

Three Cheese Beer Fondue Dine In Only

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

Belgian Chocolate Mousse

ADD

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat20g

Veggie Burger

ADD

⚑️ Calories350
πŸ₯© Protein19g
🍞 Carbs45g
🧈 Fat15g

Pan-Fried Calamari

With Hot Cherry Peppers Dine In Only

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

Eggs and Bacon

Deviled Eggs, Candied Smoked Bacon ADD

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat25g

Lobster Bisque

ADD

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

Classic Cheeseburger

ADD

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Kung Pao Brussels Sprouts

Bacon, Spicy Soy Glaze ADD

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs28g
🧈 Fat20g

Fried Chicken Tenders

ADD

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Key Lime Pie

Currently Unavailable

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat14g

Lobster Bisque

ADD

⚑️ Calories270
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat18g

Fried Chicken Tenders

ADD

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat14g

Veggie Burger

ADD

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat10g

Veggie Burger

ADD

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Kung Pao Brussels Sprouts

Bacon, Spicy Soy Glaze ADD

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat14g

Lobster Bisque

ADD

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

Pan-Fried Calamari

With Hot Cherry Peppers Dine In Only

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs15g
🧈 Fat15g

New England Clam Chowder

ADD

⚑️ Calories210
πŸ₯© Protein7g
🍞 Carbs26g
🧈 Fat9g

Shishito Peppers

Flash-Fried Spicy Togarashi Flakes ADD

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat15g

Shishito Peppers

Flash-Fried Spicy Togarashi Flakes ADD

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat14g

Shishito Peppers

Flash-Fried Spicy Togarashi Flakes ADD

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat15g

New England Clam Chowder

ADD

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat10g

New England Clam Chowder

ADD

⚑️ Calories154
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat7g

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About The Capital Burger Nutrition Information

Discover the nutritional content of menu items at The Capital Burger in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Capital Burger Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-capital-burger-washington-dc. Accessed December 26, 2025.
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