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The Calabash African Bar and Restaurant

Nutrition Facts & Calorie Information

57 Union St, Glasgow, G1 3RB, United Kingdom

15items analyzed
"The menu is generally calorie-dense (many mains 600–850 kcal plus high-carb drinks and desserts), so it’s better suited to bulking than strict cutting. For cutting, pick a From The Grill option (β‰ˆ200 kcal) and swap starchy sides for salad/steamed veg to keep protein high and carbs low. For bulking, go for the Ethiopian & Habeshan (β‰ˆ850 kcal) or a Main Meal (β‰ˆ700 kcal) and add a dessert or drink to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ethiopian & Habeshan

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat30g

Main Meals

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

West African

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat15g
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Desserts

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs74g
🧈 Fat19g

Special Beers

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat0g

Liqueurs (50ml), Alcopops, Ciders

⚑️ Calories250
πŸ₯© Protein0g
🍞 Carbs35g
🧈 Fat0g

From The Grill

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs0g
🧈 Fat15g

Starters

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Alcoholic Drinks

⚑️ Calories200
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat0g

Spirits, Shots, Cocktails

⚑️ Calories196
πŸ₯© Protein0g
🍞 Carbs14g
🧈 Fat0g

Sides

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

Soft Drinks

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs39g
🧈 Fat0g

Fresh Fruit Juice

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs38g
🧈 Fat0g
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Specials

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Popular Items

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Calabash African Bar and Restaurant Nutrition Information

Discover the nutritional content of menu items at The Calabash African Bar and Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Calabash African Bar and Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-calabash-african-bar-and-restaurant-glasgow-uk. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy