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The Cajun's Wharf Grill & Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 3500 Ryan St, Lake Charles, LA 70605

The Cajun's Wharf Grill & Bar

Nutrition Facts & Calorie Information

3500 Ryan St, Lake Charles, LA 70605

15items analyzed
"This menu is heavy on fried, calorie-dense apps (high fat and carbs) and is overall better suited to bulking than cutting. For cutting, pick the Crab Kickers (200 kcal) or share a single appetizer and pair it with a salad to keep calories down; for bulking, go with the Ultimate Sampler (1,200 kcal) or a Pick‑3 apps combo to quickly add calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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ULTIMATE SAMPLER

1/2 portions of 4 appetizers

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat60g

SOUTHWEST EGG ROLLS (6) halves

Hearty blend of chicken, cheese, black beans, corn, chopped peppers and spices all in a crispy flour tortilla

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat48g

PICK 3 APPS

1/2 portions of 3 appetizers

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat40g
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PELICAN ROLL (6) halves

Boudin, pork, cheese, blend of herbs and spices for a unique flavor. It's the perfect fusion of Asian and Creole all rolled in one.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

PICK 2 APPS

1/2 portions of 2 appetizers

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

CHEESE FRIES

Our famous pepper fries covered with a blend of mild cheddar and Monterey Jack cheese

⚑️ Calories420
πŸ₯© Protein11g
🍞 Carbs41g
🧈 Fat25g

FRIED CHEESE

Traditional Italian mozzarella fried golden brown and served with house marinara

⚑️ Calories390
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

ONION RINGS

Gourmet thing cut onion rings with a Japanese style breading for a unique flavor and home-cooked taste

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat20g

DUCK TENDERS

Breaded duck tenderloin strips served with our sweet and zesty Cajun duck sauce

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat18g

FRIED OKRA

A generous portion of crispy, tasty breaded okra cooked to golden goodness

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat18g

Alligator Kickers

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

PEPPER FRIES

Perfectly seasoned Golden crispy fries. Plenty for sharing!

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat10g

Crab and Artichoke Dip

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g
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CAJUN TATERS

Our famous thin-sliced, freshly fried chips piled high with choice of Cajun seasoning or salt

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat14g

CRAB KICKERS (6)

Claw crab meat combined with bits of jalapeno and cream cheese rolled into panko breadcrumbs. Celery sticks. C'est si bon!

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat10g

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About The Cajun's Wharf Grill & Bar Nutrition Information

Discover the nutritional content of menu items at The Cajun's Wharf Grill & Bar in Lake Charles, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Cajun's Wharf Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-cajuns-wharf-grill-bar-lake-charles-la. Accessed December 26, 2025.
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