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The Café at Thistle Farms

Nutrition Facts & Calorie Information

5122 Charlotte Ave, Nashville, TN 37209

28items analyzed
"The Café at Thistle Farms menu offers a broad mix of breakfast and lunch items, with calories ranging from about 320 to 860 kcal and a range of protein and fat levels. It’s balanced overall, with lean, protein-forward options plus several higher-fat, higher-carb dishes, so you can cut or bulk by choice. Cutting pick: Smoked Salmon Toast (336 kcal, 20 g protein, 12 g fat). Bulking pick: Farmhouse Breakfast Bowl (750 kcal, 38 g protein, 32 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Biscuits and Sausage Gravy

two buttermilk biscuits, house-made sausage gravy, over medium eggs, choice of Broadbent bacon, sausage or avocado

⚡️ Calories897
🥩 Protein36g
🍞 Carbs77g
🧈 Fat54g

Morning Bowl

choice of oatmeal, greek yogurt, or coconut chia pudding with Thistle and Bee honey baked granola, dried fruit, cashew, oats, pecans, and honey; served with whole wheat toast and organic almond butter

⚡️ Calories860
🥩 Protein28g
🍞 Carbs92g
🧈 Fat34g

Basil Pesto Grilled Cheese (NO MODIFICATIONS)

fresh basil pesto, buttermilk cheddar, provolone, smoked gouda on sourdough garlic bread; served house-made pickle and choice of side item.

⚡️ Calories860
🥩 Protein34g
🍞 Carbs88g
🧈 Fat38g
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Turkey Bacon Avocado

turkey, buttermilk cheddar, avocado-spinach spread, broadbent bacon, lettuce, horseradish mayo, on ciabatta; served with house-made pickle and choice of side item

⚡️ Calories750
🥩 Protein38g
🍞 Carbs58g
🧈 Fat32g

Farmhouse Breakfast Bowl

house-made home fries with peppers and spinach or cheese grits, tomatoes, scrambled local farm eggs, spicy ketchup, feta; choice of Broadbent bacon, sausage, or avocado

⚡️ Calories750
🥩 Protein38g
🍞 Carbs70g
🧈 Fat32g

Classic Rueben

shaved pastrami, provolone cheese, sauerkraut; served on marble rye bread

⚡️ Calories750
🥩 Protein38g
🍞 Carbs68g
🧈 Fat34g

Chicken Salad Croissant Sandwich

chicken salad, tomato, Bibb lettuce on croissant; served with house-made pickle and choice of side item

⚡️ Calories700
🥩 Protein32g
🍞 Carbs60g
🧈 Fat28g

Harvest Bowl

roasted brussels sprouts, sweet potatoes, arugula, goat cheese, toasted pepitas, dried cranberries; served with housemade cracker and with lemon thyme vinaigrette

⚡️ Calories660
🥩 Protein19g
🍞 Carbs85g
🧈 Fat37g

Breakfast Croissant

fresh basil aioli, buttermilk cheddar, scrambled egg; choice of Broadbent bacon, sausage, or avocado

⚡️ Calories650
🥩 Protein32g
🍞 Carbs48g
🧈 Fat28g

Caprese Salad

artisan greens, mozzarella balls, roasted cherry tomatoes, reduced balsamic drizzle, fresh basil, toasted pistachios, white balsamic vinaigrette; served with a house made cracker

⚡️ Calories615
🥩 Protein35g
🍞 Carbs27g
🧈 Fat48g

Shrimp and Grits

sauteed gulf shrimp, red peppers, and onions in a buttery roasted pepper sauce on house-made grits

⚡️ Calories560
🥩 Protein28g
🍞 Carbs38g
🧈 Fat24g

Buttermilk Pancakes

Three pancakes topped with blueberry compote. Served with whipped butter and maple syrup. Add Broadbent Bacon or Sausage for $5

⚡️ Calories540
🥩 Protein14g
🍞 Carbs86g
🧈 Fat18g

Rise & Shine

two eggs, choice of fresh fruit, potatoes or cheese grits, whole wheat toast; choice of Broadbent bacon, sausage, or avocado

⚡️ Calories527
🥩 Protein25g
🍞 Carbs59g
🧈 Fat22g
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Chicken Pot Pie

slow cooked chicken, peas, carrots, celery, and onion in a rich gravy; wrapped in a flakey pie crust

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat22g

Grilled Asparagus and Quinoa Bowl

Grilled Asparagus and golden beets served over a quinoa and brown rice blend, toasted almonds. Vegetarian.

⚡️ Calories520
🥩 Protein16g
🍞 Carbs78g
🧈 Fat18g

Southwest Caesar Salad

Romaine and spinach blend,slightly spicy chipotle caesar dressing, tortilla strips, fresh corn and tomato pico, topped with cotija cheese and cilantro.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs42g
🧈 Fat24g

Kid's Turkey + Cheese

half sandwich; wheat bread, Buttermilk cheddar and sliced turkey; served with chips or fruit

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat21g

Egg Stack

open-faced sandwich on wheat bread, fried farm egg, house-made pesto, avocado, arugula, tomato, feta, sriracha

⚡️ Calories430
🥩 Protein16g
🍞 Carbs33g
🧈 Fat27g

Kid's Grilled Cheese

half sandwich; wheat bread, Buttermilk cheddar, served with chips or fruit

⚡️ Calories425
🥩 Protein19g
🍞 Carbs58g
🧈 Fat20g

Avocado Toast

avocado-spinach spread, sliced avocado, pickled red onions, sprouts, feta, lemon, sea salt on sourdough toast

⚡️ Calories420
🥩 Protein12g
🍞 Carbs40g
🧈 Fat22g

Cake by the Slice

Call for today's selection

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat18g

Muffin

⚡️ Calories380
🥩 Protein6g
🍞 Carbs54g
🧈 Fat14g

Pasta Salad

⚡️ Calories360
🥩 Protein12g
🍞 Carbs42g
🧈 Fat12g

Kid's PB + J

half sandwich; wheat bread, peanut butter and jelly; served with chips or fruit

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat12g

Smoked Salmon Toast

Dill cream cheese, pickled onions, fresh dill and smoked salmon, on Russian Rye Bread; served with house-made pickle and choice of side item

⚡️ Calories336
🥩 Protein20g
🍞 Carbs25g
🧈 Fat12g

Quiche

personal size quiche with red peppers, mushrooms, spinach, tomatoes, onions; served with choice of side item

⚡️ Calories320
🥩 Protein12g
🍞 Carbs22g
🧈 Fat22g

Cinnamon Roll

⚡️ Calories320
🥩 Protein6g
🍞 Carbs50g
🧈 Fat9g

Kids Pancakes

2 small pancakes or silver dollar pancakes topped with blueberry compot on top and served with butter and syrup and a side of berries

⚡️ Calories260
🥩 Protein5g
🍞 Carbs65g
🧈 Fat6g

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About The Café at Thistle Farms Nutrition Information

Discover the nutritional content of menu items at The Café at Thistle Farms in Nashville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Café at Thistle Farms Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-caf-at-thistle-farms-nashville-tn. Accessed December 31, 2025.
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