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The Brown Bag

Nutrition Facts & Calorie Information

3770 W Robinson St # 100, Norman, OK 73072

23items analyzed
"This menu is generally calorie-dense and heavy on fried, high‑fat items, so it’s better suited to bulking than strict cutting, though there are a few lighter picks. For cutting, choose the Okie Beef Taco (280 kcal) or the Garden Salad (290 kcal) to keep calories lower. For bulking, go with the Cheeseburger (650 kcal, 35 g protein) or the Chicken Avocado Taco (645 kcal, 40 g protein) for higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Kid’s Burger

All Kid’s Meals come with fries and a drink.

⚑️ Calories720
πŸ₯© Protein22g
🍞 Carbs95g
🧈 Fat30g

Cheeseburger

Cheddar Cheese, Lettuce, Tomato, Mayo

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs29g
🧈 Fat43g

Crispy Chicken Sandwich

Lettuce, Tomato, Pickles, Mayo

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs52g
🧈 Fat36g
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Chicken Avocado Taco

Marinated Grilled Chicken, Bacon, Lettuce, Tomatoes, Blended Cheese, Sliced Avocado, and Chipotle Ranch

⚑️ Calories645
πŸ₯© Protein40g
🍞 Carbs32g
🧈 Fat40g

Sloppy Joe

Seasoned Beef in Our House-Made Sauce on a Toasted Bun

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Kid’s Corny Dog

All Kid’s Meals come with fries and a drink.

⚑️ Calories560
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat24g

Kid’s Chicken Tenders

All Kid’s Meals come with fries and a drink.

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs55g
🧈 Fat26g

Chips, Salsa & Queso

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat37g

Grilled Chicken Sandwich

Lettuce, Tomato, Pickles, Mayo

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat22g

Beef Taco

Seasoned Beef with Lettuce, Pico, Blended Cheese, and Queso in a Flour Tortilla

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs33g
🧈 Fat31g

Chicken Tender Taco

Lightly Hand-Breaded Crispy Chicken Tenders, with Lettuce, Pico, Blended Cheese, and Chipotle Ranch

⚑️ Calories510
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat34g

House-Made Onion Rings

⚑️ Calories450
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat26g

Chicken Tenders

Lightly hand-breaded to order; Original or Buffalo Style (Add $1.00); Served with Ranch, BBQ or Honey Mustard

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat20g
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Bacon Cheese

Bacon, Cheddar Cheese, Lettuce, Tomato, Onion, Mayo

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs2g
🧈 Fat32g

Crinkle Cut Fries

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat16g

Boomer

Boomer Sauce, Cheddar Cheese, Pickles, Mayo

⚑️ Calories330
πŸ₯© Protein7g
🍞 Carbs4g
🧈 Fat31g

Pepper Poppers

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs14g
🧈 Fat24g

Corny Dog

Served with Mustard

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat14g

Garden Salad

Garden Mix, Tomato, Blended Cheese, and Tortilla Strips

⚑️ Calories290
πŸ₯© Protein11g
🍞 Carbs24g
🧈 Fat17g

Okie Beef Taco

Seasoned Beef with Lettuce, Pico, Blended Cheese in a Crispy Corn Shell

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat16g

Chips & Salsa

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat9g

Diner

Grilled Onions, Cheddar Cheese, Pickles, Mustard

⚑️ Calories155
πŸ₯© Protein8g
🍞 Carbs9g
🧈 Fat10g

The Basic

Lettuce, Tomato, Pickles, Onion, Mustard

⚑️ Calories30
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

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About The Brown Bag Nutrition Information

Discover the nutritional content of menu items at The Brown Bag in Norman, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Brown Bag Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-brown-bag-norman-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy