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The Break Sports Grill Downtown SLC
Nutrition Facts & Calorie Information
140 S 300 W, Salt Lake City, UT 84101
- PawThe Break Nachos
We start with a large portion of tortilla chips drizzled with queso cheese. Then we load it up with melted cheese, pico de gallo, sour cream and a house made spicy guacamole. – $14.95 Add chicken or seasoned ground beef. – $4 Add steak, pork or chili verde. – $5
Chicken Tender Basket
4 crispy chicken tenders along with golden brown french fries served with your choice of dipping sauce. – $14.95
BBQ Burnt End Nachos
We start with a large portion of tortilla chips drizzled with queso cheese. Then we load it up with melted cheese, smoked brisket burnt ends, black beans, cilantro, and top it all off with BBQ sauce and sour cream- $19.95
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Fish N’ Chips
Beer-battered fish cooked to a golden brown with French fries and coleslaw. Served with tartar sauce for dipping. – $17.95
Burnt Ends Mac n’ Cheese
Hardwood-smoked brisket drizzled with BBQ sauce. – $17.95
Brown Butter Cake
Our butter cream cheese short cake will melt in your mouth with every bite. Finished with either strawberry, blueberry, or caramel topping and vanilla ice cream.– $9.95
Mac n’ Cheese Sampler
Our signature mac n’ cheese in any three of your favorite combinations. – $28.95
Break Sampler
4 of our amazing items all in 1 platter. Crispy chicken tenders, garlic cheese curds, onion rings, and cheesy bacon potato skins. – $22.95
Bacon Avocado
Crispy bacon, American cheese, and, avocado. Served with mayo, lettuce, tomato, onion, and pickle – $16.95
Steak House
Shaved prime rib, onion ring, white American cheese, chipotle mayo, and finished with Boneyard BBQ sauce. – $18.95
French Dip
Slow-roasted, shaved prime rib, white American cheese, and mayonnaise. Served on a toasted hoagie with au jus for dipping. Horseradish available upon request – $16.95
Buffalo Mac n’ Cheese
Add a little spice with crispy chicken smothered in buffalo sauce and finished with blue cheese crumbles. – $16.95
Tuscan Mac n’ Cheese
Grilled steak strips, blue cheese crumbles and sweet balsamic glaze. – $18.95
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Download MacrosMap →Garlic Burger
Our take on the garlic burger. Served with mayo and melted white American cheese. – $14.95
Jalapeños Cheesesteak
Grilled prime rib, onions, green peppers, jalapenos and melted white American cheese drizzled with jalapeno cream cheese. Served on a toasted hoagie. – $17.95
Surf & Turf Mac n’ Cheese
Grilled steak and a blend of North Atlantic lobster. – $20.95
The Break Wings
Bone-In or Boneless Mild ∙ Medium ∙ Hot ∙ OMG ∙ Teriyaki ∙ Spicy Jerk ∙ Monkey Sauce ∙ BBQ ∙ Garlic Parmesan ∙ BK Sweet n’ Spicy ∙ Sriracha Bourbon ∙ Mango Habañero Sweet Chili ∙ Lemon Pepper ∙ Jamaican Jerk (dry rub) ∙ Sweet & Spicy (dry rub) Full – $16.95 Half – $11.95
Mushroom Swiss Burger
Sauteed mushrooms, Swiss cheese and mayo complete this classic. – $15.95
Chimichurri Steak Sandwich
Chimichurri marinaded steak, arugula, tomato, red onion, mayo, and white American cheese piled high on ciabatta bread. – $20.95
Loaded Tater Tots
Tater tots loaded with melted cheese, sour cream, and pico de gallo. Drizzled with sriracha bourbon sauce. – $13.95
Loaded Pastrami
Shaved pastrami, white American cheese, homemade mac n’ cheese loaded onto toasted Texas toast.– $15.95
Burnt Ends Tacos
Hardwood-smoked brisket, lettuce, pico de gallo, queso fresco, and sour cream, finished with a cilantro lime sauce, on corn tortillas. – $17.95
Kendrick BBQ BK Smashburger
American cheese, homemade BK fry sauce, sauteed diced white onion, and Kendrick BBQ all purpose seasoning complete this classic. – $13.95
Chip Trifecta Sampler
Chili verde, salsa, and queso to complete the trifecta. Served with tortilla chips. – $13.95
Ahi Tuna Nachos
Crispy wonton chips covered with fresh ahi tuna, sriracha mayo, teriyaki sauce, fresh jalapeños, and topped with seaweed salad – $19.95
Birria Tacos
Fried crispy corn tortillas, birria meat, queso fresco. Served with cilantro, white onions, chips & salsa and hot consume for dipping – $17.95
Blue Bacon Burger
Blue cheese crumbles, crispy bacon, lettuce, tomato, and mayo. – $16.95
The Break Mac n’ Cheese
This favorite “Signature Item” isn’t your typical mac n’ cheese. A heaping bowl of four cheeses and cavatappi pasta. – $14.95
Taco Salad
Choice of steak, chicken, or ground beef. Flour tortilla bowl filled with mixed greens and topped with flame-roasted vegetables, pico de gallo, shredded cheese, sour cream, and avocado. Served with buffalo ranch. – $17.95
Loaded Mac n’ Cheese
Loaded with grilled chicken, crispy bacon, and jalapeños. – $17.95
Club
Shaved turkey, ham, bacon, lettuce, tomato, and mayo. Finished with a creamy coleslaw dressing. Served on toasted white bread. – $16.95
Buffalo Wrap
Choice of grilled or crispy chicken with shredded cheese, tomato, and red onion, wrapped in a warm flour tortilla– $15.95
Birria Mac n’ Cheese
Perfectly seasoned birria meat, white onions, cilantro, and crispy consomme tortillas. – $18.95
Coconut Shrimp Tacos
Coconut breaded shrimp, coleslaw, pineapple salsa, and pico de gallo. Drizzled with BK Sweet n Spicy sauce and dill sauce, on a flour tortilla. – $17.95
Steak Teriyaki Bowl
Seasoned steak, fried crispy onions, sliced almonds, scallions, crispy noodles, teriyaki sauce, topped with crispy rice noodles and served over warm rice – $16.95
El Cubano
Our take on a classic Cuban sandwich. Slow-cooked, pulled pork, black forest ham, white American cheese, pickles, honey mustard, and BK Sweet n Spicy. Served on toasted ciabatta. – $16.95
Beer Battered Fish Tacos
Golden crispy fish, super slaw, pineapple salsa, and pico de gallo, drizzled with sriracha bourbon sauce and dill sauce, on a flour tortilla. – $18.95
Lobster Mac n’ Cheese
A blend of North Atlantic lobster finished with toasted panko breadcrumbs. – $19.95
Orange Chicken Bowl
Crispy orange chicken, green onions, cilantro, mandarin oranges, and crispy rice noodles served over warm rice. – $16.95
Spicy Guacamole Burger
Spicy candied bacon, and white American cheese, topped with spicy guacamole. – $16.95
Teriyaki Chicken Bowl
Grilled chicken, rice and green pepper, topped with pineapple salsa and teriyaki sauce and served over warm rice – $15.95
SLC Cheesesteak
Grilled prime rib with cream cheese, onions, green peppers, and melted white American cheese, drizzled with our mild roasted red pepper sauce. Served on a toasted hoagie. – $17.95
Chicken Bacon Ranch
Grilled chicken, bacon, lettuce, tomato, and melted white American cheese drizzled with ranch. Served on toasted ciabatta. – $15.95
Buffalo Chicken
Fresh greens topped with crispy mild buffalo chicken, shredded cheese, tomato, and red onion. Served with buffalo ranch. – $16.95
Philly Egg Rolls
Egg roll stuffed with prime rib, green onions, fresh jalapenos, red onion, mozzarella cheese, cilantro and special seasonings. – $17.95
Cobb
Served with chicken or turkey and ham, bacon bits, blue cheese crumbles, hard-boiled egg, baby corn, avocado, tomato, and onion. Served with your choice of dressing– $17.95
Steakhouse Salad
Fresh greens, red onion, cucumber, and blue cheese crumbles, topped with grilled steak strips. Served with raspberry blue cheese dressing. – $17.95
Street Tacos
Choice of grilled chicken, pork, ground beef or steak. Three traditional tacos topped with pico de gallo, on corn tortillas – $15.95
Ahi Poke Bowl
Marinated ahi tuna, cucumber, cilantro, fresh avocado, edamame, seaweed salad, and sesame seeds over cold rice. – $19.95
Soda Row Steak Strips
Steak strips marinated in sweet teriyaki sauce, topped with blue cheese crumbles. –$19.95
Spinach Artichoke Dip
House-made with parmesan cheese, spinach, artichokes, and secret seasonings. Served with toasted baguettes & fresh chips. – $14.95
Green Chili Burger
Roasted green chilis, white American cheese, and mayo – $15.95
Pretzel Bites
Deep fried pretzels cooked to a golden brown perfection. Tossed with sea salt or garlic parmesan.– $9.95
Traditional Cheese
American cheese, lettuce, tomato, onion, pickle, and mayo. – $15.95
Cinnamon Sugar Pretzel Bites
Fried pretzel bites smothered in cinnamon & sugar. Served with cream cheese icing. – $9.95
Turkey Cranberry Sandwich
Warm naan bread piled high with turkey, lettuce, tomato, cucumber, cream cheese and cranberry jalapeno jelly. – $14.95
Ahi Tacos
Seared sesame ahi tuna, cabbage blend, jalapeno slices, and fresh avocado served on flour tortilla and topped with spicy mayo. – $19.95
Coconut Shrimp Salad
Coconut shrimp on a bed of greens with sliced almonds, mango, dried cranberries, fresh avocado, and topped with toasted coconut. Served with mango vinaigrette dressing. – $17.95
Pickle Fries
Deep fried breaded pickles served with ranch. – $9.95
Crispy Garlic Cheese Curds
Served with delicious marinara – $13.95
Crispy Green Beans
Crispy fried green beans served with jalapeño ranch – $9.95
Asian Chicken Lettuce Wraps
Crisp lettuce leaves served with a homemade chicken filling. Served with a side of Asian dressing. – $13.95
Asian Pot Stickers
Pork pot stickers topped with spicy mayo and teriyaki sauce. – $12.95
Apple Tart Caramel Blossom
A warm golden brown pastry stuffed with a sweet apple filling, drizzled with caramel and served with vanilla ice cream.– $9.95
New York Cheesecake
Homemade cheesecake from Blue Sky Bakery. Served with your choice of topping, either strawberry, blueberry, or caramel.– $9.95
Greek Salad
Chopped lettuce, feta cheese, kalamata olives, pepperoncini, peppers, tomatoes, cucumbers, and red onion. Served with our signature Greek dressing. – $13.95 _Add Chicken for $4 / Add Steak for $5_
Edamame
Steamed with your choice of Sea Salt or Spicy Teriyaki. – $9.95
Turkey Avocado
Shaved turkey breast, bacon, tomato, lettuce, and avocado with mayo. Served on a flaky croissant.Shaved turkey breast, bacon, tomato, lettuce, and avocado with mayo. Served on a flaky croissant. – $14.95
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About The Break Sports Grill Downtown SLC Nutrition Information
Discover the nutritional content of menu items at The Break Sports Grill Downtown SLC in Salt Lake City, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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Macros Menu. "The Break Sports Grill Downtown SLC Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-break-sports-grill-downtown-slc-salt-lake-city-ut. Accessed December 31, 2025.