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The Bowls

411 W Morgan St Ste 102, Raleigh, NC 27603

Nutrition Facts & Calorie Information

4 Menu Items Analyzed

Seoul

Bulgogi beef, kimchi slaw, kale mix, zucchini, pickled red onions, pickled carrots, fried egg, sesame seeds, scallions, white sauce, and gochujang sauce.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:40g

Shanghai

Crispy ginger chicken, cabbage and red pepper, spicy cucumber, scallion, sesame seeds, and white sauce.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Tokyo

Grilled teriyaki chicken, sweet potato, citrus kale, charred corn, scallion, crunch, and teriyaki sauce.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:20g
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Malibu

Malibu mix (kale mix, red onion, spicy seaweed salad, corn), avocado, rice puffs, spicy mayo, soy glaze. Choice of white rice or mixed greens. Choice of tuna, salmon or spicy tuna. Extra protein and avocado for an additional charge.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:25g

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About The Bowls Nutrition Information

Discover the nutritional content of menu items at The Bowls in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy