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The Botanist Liverpool One restaurant logo - View nutrition facts, calories, and macros for menu items at One, Chavasse Park, Liverpool L2 9SQ, United Kingdom

The Botanist Liverpool One

Nutrition Facts & Calorie Information

One, Chavasse Park, Liverpool L2 9SQ, United Kingdom

42items analyzed
"The menu overall leans more indulgent/energy-dense β€” it’s better suited to bulking or maintenance than strict cutting, though there are lighter options if you choose carefully. For cutting, pick the 8oz Sirloin (β‰ˆ450 kcal, 50 g protein, very low carbs) and pair it with the Rainbow Salad or roasted veg to keep calories down. For bulking, go for The Great Sharing Kebab (β‰ˆ1600 kcal, 85 g protein) for a high‑calorie, high‑protein meal (or the Whole Sourdough/Ultimate Chicken Burger if you want even more calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Whole Sourdough Loaf

Baked to order and drenched in green garlic butter and Parmesan.

⚑️ Calories2000
πŸ₯© Protein50g
🍞 Carbs300g
🧈 Fat75g

The Great Sharing Kebab

One of each of our famous hanging kebabs with properly seasoned fries, pomegranate couscous salad, ginger sweet chilli and garlic yoghurt.

⚑️ Calories1600
πŸ₯© Protein85g
🍞 Carbs190g
🧈 Fat70g

Giant Sharing Cookie Dough

With strawberries and marshmallows, vanilla ice cream with a Biscoff crumb, popping candy and chocolate-butterscotch sauce for dipping.

⚑️ Calories1300
πŸ₯© Protein18g
🍞 Carbs215g
🧈 Fat40g
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Gardeners Pie For Two

Tenderstem broccoli, garden peas, spinach, cannellini beans, sweet leeks and carrots in a creamy vintage cheddar & tarragon sauce topped with puff pastry – served with herby mash - to share.

⚑️ Calories1200
πŸ₯© Protein37g
🍞 Carbs110g
🧈 Fat70g

Ultimate Chicken Burger

Crispy chicken breast, hot honey, bacon, mac & cheese fritter, cheese, baby gem, pickles and garlic mayo, with properly seasoned fries.

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat70g

Chicken Schnitzel

With green garlic butter, celeriac & apple slaw and properly seasoned fries.

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g

Giant Piri Piri Chicken

A double skewer of grilled chicken thigh, piri piri sauce and properly seasoned fries.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat40g

Haddock & Chips

Served with mushy peas and tartare sauce.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat35g

Crunchie Cookie Dough

With vanilla ice cream, butterscotch sauce and crushed chocolate honeycomb.

⚑️ Calories780
πŸ₯© Protein8g
🍞 Carbs120g
🧈 Fat28g

House Burger

6oz beef patty, baby gem, tomato, red onion, pickles and burger sauce, with properly seasoned fries.

⚑️ Calories700
πŸ₯© Protein33g
🍞 Carbs67g
🧈 Fat37g

The Botanist Bowl

Green falafel, pomegranate couscous salad, apple-balsamic marinated heritage tomatoes, roasted Mediterranean veg, spice-roasted chickpeas, houmous and dressed leaves.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat25g

Slow Marinated Steak

Bavette served medium, with green garlic butter and properly seasoned fries.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat35g

Pan Fried Seabass

With harissa roasted veg, pomegranate couscous salad, tzatziki and herb oil.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g
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Cumberland Sausage & Herby Mash

Glazed in red onion marmalade, served with minted peas, thyme gravy and crispy onions.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

Mezze Board

Green falafel, tzatziki and houmous served with garlic flatbread.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

Korean Fried Chicken

In spicy gochujang and fresh coriander, served with sriracha mayo.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Forager's Feast Burger

Roasted portobello and pulled shiitake mushrooms, vegan Applewood cheese, celeriac & apple slaw and crispy onions, with properly seasoned fries.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs76g
🧈 Fat30g

The Botanist Sharing Plant Pot Pud

Chocolate mousse with chocolate soil, banoffee brownie sundae and classic vanilla crème brûlée.

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat35g

Asian Pork Belly Bites

In our house hoisin with sesame seeds and a cucumber herb salad.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat35g

Burrata

With apple balsamic-marinated heritage tomatoes, basil pesto and a herb crumb.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat45g

Whole Camembert

Baked in a sourdough loaf, served with red onion marmalade and leafy radishes.

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat25g

Grilled Chicken, Bacon & Avocado

Butterhead lettuce, sourdough croutons, crispy bacon and cherry tomatoes with a wholegrain mustard dressing.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Turmeric Spiced Tofu

Served with garlic herb yoghurt and pomegranate couscous salad.

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs55g
🧈 Fat20g

8oz Sirloin Steak

With beer-battered onion rings, a roasted field mushroom, and chunky chips.

⚑️ Calories450
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat25g

Sticky Toffee Pudding

With toffee sauce and vanilla ice cream.

⚑️ Calories450
πŸ₯© Protein4g
🍞 Carbs74g
🧈 Fat18g

Raspberry & Vanilla Cheesecake

With raspberry coulis.

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat25g

Garlic & Chill Prawns

In white wine and lemon, served with toasted sourdough.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Chocolate Butterscotch Brownie

With vanilla ice cream and crushed honeycomb.

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat22g

Beer Battered Onion Rings

Suitable for vegan, vegetarian.

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat22g

Crispy Panko Halloumi

With harissa hot honey.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat22g

Salt & Pepper Calamari

With crispy kale and ginger sweet chilli sauce for dipping.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat18g

Houmous

With spice-roasted chickpeas, crispy chilli oil and garlic flatbread. Straight from the potting shed.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Cumberland Scotch Egg

With a rosemary crumb, served with wholegrain mustard.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat18g

Rustic Sweet Potato Fries

With rosemary sea salt and a Green Goddess herb dip.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat18g

Chunky Chips

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat17g

Chocolate Chip Cookie Dough

With vanilla ice cream and butterscotch sauce.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat16g

Couscous Salad

With coriander, mint, spring onion and pomegranate.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat5g

Spring Arancini

With melted mozzarella, a garden pea purΓ©e, garlic lemon aioli and Parmesan.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs27g
🧈 Fat12g

Allotment Board

Raw rainbow heritage carrots, candy beetroot, chicory and radishes with a Green Goddess herb dip.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat12g

Roasted Mediterranean Veg

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat8g

Rainbow Salad

Courgette ribbons, candy beetroot and chicory in an apple-balsamic dressing.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

Celeriac & Apple Slaw

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat8g

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About The Botanist Liverpool One Nutrition Information

Discover the nutritional content of menu items at The Botanist Liverpool One. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Botanist Liverpool One Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-botanist-liverpool-liverpool. Accessed December 26, 2025.
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