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The Blue Lion

Nutrition Facts & Calorie Information

16 Menu Items Analyzed

Beef Tenderloin*

Crab au bleu sauce, mashed potatoes, seasonal vegetable Sub truffle butter +$6

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

Elk Tenderloin*

Wild mushroom port sauce, mashed potatoes, seasonal vegetable

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:25g

Seared Ora King Salmon

Honey Garlic Glaze, Miso Polenta, Brussels Sprouts, Bacon

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:35g

Elk Bolognese

Cavatelli Pasta, San Marzano Tomatoes, Ground Elk, Olive Oil, Parmesan

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:20g

Pan Seared Duck Breast

Parsnip-Carrot Purée, Spiced Grapes, Chambord Cherry Reduction

⚡️ Calories:580
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Elk Meatballs

Tomato, Fresh Herbs, Parmesan, Garlic, Grilled 460 Baguette

⚡️ Calories:570
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Shrimp Scampi*

Linguine, Shrimp, Herbs, Garlic, Tomatoes, White Wine

⚡️ Calories:510
🥩 Protein:32g
🍞 Carbs:60g
🧈 Fat:15g

New Zealand Rack of Lamb

Brown butter potatoes, butternut squash, rosemary peppercorn sauce

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

460 Baguette

Warmed, fresh local baguette, scallion oil, whipped salted butter

⚡️ Calories:460
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:20g

French Onion Soup

House made veal broth, caramelized onions, brandy, red wine, 460 Baguette, swiss cheese

⚡️ Calories:460
🥩 Protein:18g
🍞 Carbs:42g
🧈 Fat:17g

Gnudi

Housemade ricotta pillows, Parmigiano Reggiano, sage, balsamic, hazelnuts, brown butter

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Core-Meal Dusted Trout

Idaho Trout, Jicama Slaw, Tartar Sauce, Charred Lemon, Aleppo Pepper

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Seared Scallops

Sunchoke Puree, Curried Carrots, Pickled Mustard Seeds, Sesame Seeds

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Seared Halibut

Arugula, Roasted Peaches, Preserved Lemon, Goat Cheese, Balsamic Reduction, Olive Oil

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

Roasted Mushroom Soup

Roasted mushrooms, fresh cream, parsnips, scallion oil

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:15g
🧈 Fat:15g

Stuffed Mushrooms

Crab, cream cheese, courvoisier stuffing

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:15g

About The Blue Lion Nutrition Information

Discover the nutritional content of menu items at The Blue Lion. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.