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The Blue Hen
Nutrition Facts & Calorie Information
33 Wilmington Ave Rehoboth Beach, DE 19971
- Pawfried amish chicken
brined & battered, braised greens, pimento mac & Cheese, Honey hot sauce
house burger
house grind, fried onions, pickle, aged cheddar, marrow aioli, kaiser, fries
duck fat halibut
pan seared, fiddleheads & chayote, toasted al-monds, parsley root veloute, caramalized onions
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white park filet mignon
crispy smashed marble potatoes, roasted mushrooms, ramps, beurre blanc
white park ny strip
grilled kale “caesar”, potato hasselback, boar bacon lardons
chicken two ways
liver mousse & rillette, pumpernickle
rabbitchetta
stuffed rabbit loin, rabbit leg confit, roasted baby carrot, fava beans, rabbit demi
soft shell crab
goat cheese risotto cake, green tomato jam, corn shoot salad
red wattle pork
adobo rubbed, stone ground red grits, radish, avocado, fresno chili
beef fat fries
moroccan lamb meatballs
chermoula, pickled raisins, yogurt, sumac red onions
biscuits
rich butter & housemade jam
octopus
hummus, pickled fresno chilies, garbanzo, preserved lemon
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Download MacrosMap →cavatelli pasta
asparagus, spring onion, snap peas, in house ricotta, herbs
devils on horseback
chorizo stuffed dates, bacon wrapped, amaretto whipped chevre
lobster toast
brioche, cream cheese, scallions, water chestnuts, hot pepper jelly
roasted spring vegetables
pistachio pesto, poached egg, toasted bread crumbs
general tso’s frog legs
fried, crushed peanuts
duck carpaccio
green almonds, kumquats, cracklins
radish 3 ways
poached, roasted, & raw, robiola rocchetta, snow pea pod, vincotto, olive oil
duck wings
confit, fried, piri-piri sauce, smoked blue yogurt
lamb tartare
harissa, cornichons, capers, lavash
tuna crudo
yellowfin, fried artichokes, pine nuts
deviled eggs
candied smoked salmon yolks, trout roe, everything cracker, dill
leek & watercress soup
chive oil, maryland crab
sunchoke kimchi
leaf salad
grilled asparagus
endive
strawberries, blue cheese, poblano green goddess dressing
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About The Blue Hen Nutrition Information
Discover the nutritional content of menu items at The Blue Hen in Rehoboth Beach, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The Blue Hen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-blue-hen-rehoboth-beach-de. Accessed December 26, 2025.