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The Black Cow

115 12th St, Columbus, GA 31901, United States

Nutrition Facts & Calorie Information

12 Menu Items Analyzed

Lobster Tots

Served with Sumo sauce

⚡️ Calories:600
🥩 Protein:14g
🍞 Carbs:50g
🧈 Fat:35g

Wings

6$10 12$18.50

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:40g

Fried Bacon

Served with honey tabasco

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:40g
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Meatloaf Sliders

Our famous meatloaf topped with grilled onions and Hunters Pub Steak Sauce. Served on warm yeast rolls.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

Fried Okra

Served with your choice of dipping sauce: remoulade, ranch or sumo sauce.

⚡️ Calories:450
🥩 Protein:4g
🍞 Carbs:41g
🧈 Fat:31g

Fried Green Tomato Tower

3 fried green tomatoes and 3 goat cheese patties fried to golden perfection. Served with remoulade.

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:35g

Steak Tacos

Steak tips topped with bleu cheese crumbles, pickled onions and Hunter's Pub Steak Sauce

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Fried Green Beans

Served with house made ranch

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:20g

Mozzarella Cheese Sticks

Served with marinara

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

Crab Cakes

House made served with lemon butter sauce.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

BLT Dip

Topped with tomatoes and chives. Served with pita chips.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:12g

Buffalo Chicken Dip

House made Buffalo Chicken Dip served with pita chips and celery.

⚡️ Calories:150
🥩 Protein:9g
🍞 Carbs:7g
🧈 Fat:11g

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About The Black Cow Nutrition Information

Discover the nutritional content of menu items at The Black Cow in Columbus, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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