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the Bistro
Nutrition Facts & Calorie Information
119 Eden St, Bar Harbor, ME 04609
- PawCheese or Pepperoni Pizza
Price $11
Captain Gary’s Fish & Chips
12oz Atlantic haddock, lightly breaded, French fries, coleslaw, house-made tartar
Fettuccini Alfredo with Grilled Chicken
Ribbons of fettuccini pasta tossed in house made Alfredo, made with rich cream and aged parmesan. Substitute for 10oz grilled and sliced sirloin $37; Substitute for 5oz warm fresh picked lobster $41
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Cheese Quesadilla & Fries
Price $9
Maple Glazed Salmon
Pan seared 8oz salmon filet deglazed with maple and bourbon, served with jasmine rice and chef’s vegetables
Park Loop Burger
Brown Family Farm all-natural ground beef, leaf lettuce, melted brie, caramelized onion, bacon and fig jam on a toasted brioche bun
Chicken Tenders & Fries
Price $11
Ironbound
Flatbread; Grilled marinated flank steak, caramelized onions, bacon, Gorgonzola, and balsamic glaze
Pork Chop with Rhubarb Sauce
Two thinly sliced bone-in pork chops, finished with a reduction of New England rhubarb, honey and white wine. Served with garlic mashed potatoes and chef’s vegetables
Mezze Hummus Plate
House-made lemon garlic hummus served with kalamata olives, cherry tomatoes, sliced cucumbers, rainbow carrots, and crumbled feta. Drizzled with olive oil and served with warm naan bread
Warm Lobster Dip
Baked lobster & cream cheese dip served with warm, crisp corn tortilla chips
Chicken Prosciutto
Lightly floured chicken breast, seared and topped with prosciutto, melted Swiss cheese and marsala wine sauce. Served with garlic mashed potatoes and chef’s vegetable
Beef Tenderloin Medallions
Two 4oz tenderloin medallions, rosemary and red wine demi-glace, served with garlic mashed potatoes and Chef’s vegetable
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Flatbread; Grilled chicken, basil pesto, oven roasted tomatoes, spinach, and mozzarella
North Atlantic Haddock Sandwich
Fried North Atlantic haddock fillet, leaf lettuce, sliced tomato, red onion, and house-made tartar sauce on a toasted brioche bun
Grilled Marinated Flank Steak
Thinly sliced, served with garlic mashed potatoes and chef’s vegatables
Grilled Swordfish Steak
Served on creamy polenta with a lemon dill cream sauce and topped with a fresh tomato-caper salsa, served with chef’s vegetables
Blueberry BBQ Wings
Chicken wings tossed in blueberry barbeque sauce
Mushroom Ravioli
Ravioli stuffed with a rich blend of wild mushrooms and ricotta, served in a velvety sage garlic cream sauce, and chef’s vegetables
Downeast Lazy Lobster
Fresh Maine lobster meat, shelled and gently warmed in butter. All of the flavors and none of the work. Served with garlic mashed potatoes and chef’s vegetables
Ship Harbor
Flatbread; Maple roasted butternut squash, candied pecans, feta cheese and arugula
Triple Chocolate Cake
$10
Haddock bites
Lightly breaded, served with house-made tartar
Warm Focaccia Bread
Olive oil, crushed red pepper, grated parmesan cheese and balsamic glaze dipping sauce
Bistro Burger
Brown Family Farm all-natural ground beef, leaf lettuce, sliced tomato and red onion on a toasted brioche bun
Grilled Chicken Sandwich
Grilled Chicken Breast with basil pesto mayonnaise, leaf lettuce, sliced tomato and red onion on a toasted brioche bun
Maine Crab Cakes
Handcrafted Maine crab cakes, European rémoulade
New England Clam Chowder
Bowl $12; Cup $8
Veggie Burger
House-made vegan burger made with gluten free bread crumbs, seasoned black beans, corn & bell peppers; served with leaf lettuce, sliced tomato, and sliced red onion. (bun contains egg)
Chef’s Choice Cheesecake
$10
Maine Lobster Roll
5 oz Fresh picked Maine lobster meat in a traditional toasted roll. Served cold with mayonnaise or warm with butter
Warm Maine Blueberry Pie
$10
Lobster Bisque
Bowl $13; Cup $9
Classic Caesar Salad
Romaine lettuce, house-made Caesar dressing, shaved parmesan cheese, croutons
Pavlova
gf; price $10
Beet Salad
Roasted beets, arugula, feta, maple pecans and lemon dill vinaigrette dressing
Kids Mac & Cheese
Kids Mac & Cheese; price $9
Strawberry and Vanilla Panna Cotta
gf/v; price $10
4oz Filet
Price $18
Pan Seared Salmon
Salad addition; price $9
Grilled Flank Steak
Salad addition; price $9
Crab Cake
Salad addition; price $8
Butter Garlic Poached Jumbo Shrimp
Salad addition; price $11
Garden Salad
Mixed greens with cucumbers, red onion, heirloom cherry tomatoes, bell peppers, carrots, and apple cider vinaigrette dressing
Add grilled sliced chicken
Add grilled sliced chicken; price $8
Grilled Chicken Breast
Salad addition; price $8
5oz Fresh Picked Lobster
Salad addition; price $25
Cheddar
Handheld Additions; price $2
Swiss
Handheld Additions; price $2
Gouda
Handheld Additions; price $2
Bacon
Handheld Additions; price $2
Caramelized Onions
Handheld Additions; price $2
American
Handheld Additions; price $2
Pickled Jalapeños
Handheld Additions; price $2
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About the Bistro Nutrition Information
Discover the nutritional content of menu items at the Bistro in Bar Harbor, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "the Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-bistro-bar-harbor-me. Accessed December 31, 2025.