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The Bell

Nutrition Facts & Calorie Information

3125 Esplanade Ave, New Orleans, LA 70119

17items analyzed
"The Bell’s menu blends lean proteins with several fried, high-fat, and high-carb options, producing a range from light to very calorie-dense dishes. For cutting, Louisiana shrimp Marie Rose (320 kcal, 25 g protein) is a solid lean pick, ideally paired with crudités to boost volume with fewer calories. For bulking, steak & chips (860 kcal, 56 g protein) offers a strong calorie-to-protein load (with higher fat as well). Overall, the menu skews more toward bulking or balanced eating rather than strict cutting."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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crispy fish sandwich with celery root remoulade & fries

⚡️ Calories970
🥩 Protein42g
🍞 Carbs94g
🧈 Fat38g

mustard-crusted braised pork

coppa, potatoes colcannon, apple

⚡️ Calories880
🥩 Protein29g
🍞 Carbs82g
🧈 Fat42g

steak & chips

cooked medium-rare, with shallot butter

⚡️ Calories860
🥩 Protein56g
🍞 Carbs52g
🧈 Fat46g
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french fries

with malt vinegar aioli

⚡️ Calories630
🥩 Protein8g
🍞 Carbs56g
🧈 Fat34g

fried mussels on the half-shell with rouille

⚡️ Calories520
🥩 Protein32g
🍞 Carbs28g
🧈 Fat28g

smoked trout dip with fried saltines

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat24g

mizuna & celery salad

clothbound cheddar, pistachio, olive

⚡️ Calories520
🥩 Protein20g
🍞 Carbs16g
🧈 Fat38g

fishmonger’s pie

shrimp, potato, peas, carrots, parsnips, cheddar

⚡️ Calories480
🥩 Protein28g
🍞 Carbs48g
🧈 Fat18g

endive salad

stilton cheese, apple, and walnut

⚡️ Calories450
🥩 Protein14g
🍞 Carbs28g
🧈 Fat32g

viet salad

crispy onion, avocado, orange, peanut, herbs, fish sauce

⚡️ Calories440
🥩 Protein10g
🍞 Carbs37g
🧈 Fat29g

roasted chicken thighs

with parsnip puree & scallion

⚡️ Calories360
🥩 Protein28g
🍞 Carbs22g
🧈 Fat14g

louisiana shrimp marie rose sauce

⚡️ Calories320
🥩 Protein25g
🍞 Carbs18g
🧈 Fat12g

broiled gulf oysters with neal’s yard cheddar

⚡️ Calories260
🥩 Protein22g
🍞 Carbs3g
🧈 Fat16g
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hush puppies

with pickled fennel, onion and carrot

⚡️ Calories240
🥩 Protein6g
🍞 Carbs38g
🧈 Fat9g

pub salad

bibb lettuce, herbs, spicy citrus vinaigrette

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat12g

peas

with shallot & mint

⚡️ Calories130
🥩 Protein7g
🍞 Carbs23g
🧈 Fat1g

crudités

with fennel & onion dip

⚡️ Calories120
🥩 Protein5g
🍞 Carbs14g
🧈 Fat5g

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About The Bell Nutrition Information

Discover the nutritional content of menu items at The Bell in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Bell Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-bell-new-orleans-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy