📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

The Bean

Nutrition Facts & Calorie Information

2914 N State St Jackson, MS 39216

6items analyzed
"The menu leans toward higher-calorie, higher-fat breakfast items with a couple of lean options, so overall it’s better suited to bulking than cutting. For cutting, pick the BEAN BREAKFAST (160 kcal, 12 g protein) — or the avocado toast without extras — to keep calories low while getting some protein. For bulking, choose the BREAKFAST BOWL (800 kcal) or BREAKFAST WRAP (700 kcal) to quickly boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

BREAKFAST BOWL

Choice of breakfast potatoes or gouda cheese grits, scrambled egg, green onions, shredded cheddar & Country-Pleasing sausage OR Bacon.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat55g

BREAKFAST WRAP

Bacon, scrambled egg, shredded cheese, & avocado. Served with a side of house-made salsa.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs30g
🧈 Fat50g

TURKEY SANDWICH

Smoked turkey, swiss, lettuce, tomato, & dijon mustard served on toasted sourdough bread. Served with a zapp's potato chips (plain or Voodoo), & a pickle wedge. (+ Avocado $)

⚡️ Calories600
🥩 Protein36g
🍞 Carbs55g
🧈 Fat24g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

SAUSAGE, EGG & CHEESE BISCUIT

Sausage, fried egg, & cheddar cheese. Served on a buttermilk biscuit.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

AVOCADO TOAST

Avocado, whipped cream cheese, sliced tomato, & egg your way, on a toasted baguette slice, topped with Everything-bagel seasoning and a side of balsamic vinaigrette.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs40g
🧈 Fat28g

BEAN BREAKFAST

Bacon, 2 eggs, choice of breakfast potatoes OR grits, & sourdough toast. (Sub buttermilk biscuit $1)

⚡️ Calories160
🥩 Protein12g
🍞 Carbs0g
🧈 Fat12g

People also viewed

About The Bean Nutrition Information

Discover the nutritional content of menu items at The Bean in Jackson, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "The Bean Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-bean-jackson-ms. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy