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The Basque Market

Nutrition Facts & Calorie Information

608 W Grove St, Boise, ID 83702

23items analyzed
"Overall this tapas-style menu leans balanced-to-bulking — many moderate-to-high calorie, higher-fat plates make it easy to rack up calories, though there are a few lighter soup and veggie options for lower-cal meals. For cutting, choose the Red Bean Soup “Shot” (110 kcal, 5 g protein, 1 g fat) or a small 150 kcal Green Olive Tapenade (V) and skip the bread. For bulking, the Basque Meatballs (500 kcal, 25 g protein) is a strong choice — or stack the meatballs with Catalan Sausage for extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Basque Meatballs

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Pomegranate Roasted Mushroom & Brie Toast (VG)

⚡️ Calories500
🥩 Protein10g
🍞 Carbs40g
🧈 Fat30g

Basque Meatballs

⚡️ Calories420
🥩 Protein17g
🍞 Carbs19g
🧈 Fat30g
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Piquillo Pepper Cheese on Baguette

(VG)

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Catalan Sausage with Espelette Mustard (GF)

⚡️ Calories350
🥩 Protein20g
🍞 Carbs5g
🧈 Fat28g

Pomegranate Roasted Mushroom & Brie Toast (VG)

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

Mussel and Salsa Romesco on Baguette (N)

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Catalan Sausage with Espelette Mustard (GF)

⚡️ Calories350
🥩 Protein22g
🍞 Carbs5g
🧈 Fat28g

Basque Meatballs

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Catalan Sausage with Espelette Mustard

(GF)

⚡️ Calories350
🥩 Protein22g
🍞 Carbs5g
🧈 Fat28g

Tomato Bisque ‘Shot’ (VG, GF)

⚡️ Calories320
🥩 Protein5g
🍞 Carbs30g
🧈 Fat18g

Mussel and Salsa Romesco on Baguette (N)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Pomegranate Roasted Mushroom & Brie Toast

(VG)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g
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Green Olive Tapenade on Baguette

(V)

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Rhubarb Compote and Goat Cheese

(VG)

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat12g

Mussel and Salsa Romesco on Baguette

(N)

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Green Olive Tapenade on Baguette

(VG)

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat14g

Tomato Bisque

(GF,VG)

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

Green Olive Tapenade on Baguette (V)

⚡️ Calories200
🥩 Protein4g
🍞 Carbs26g
🧈 Fat7g

Green Olive Tapenade on Baguette (V)

⚡️ Calories150
🥩 Protein4g
🍞 Carbs11g
🧈 Fat10g

Red Bean Soup “Shot” (VG, GF)

⚡️ Calories150
🥩 Protein8g
🍞 Carbs25g
🧈 Fat2g

Cantimpalitos Chorizo w/Piment ‘d Espelette Mustard

⚡️ Calories120
🥩 Protein6g
🍞 Carbs1g
🧈 Fat10g

Red Bean Soup “Shot”

(VG, GF)

⚡️ Calories110
🥩 Protein5g
🍞 Carbs20g
🧈 Fat1g

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About The Basque Market Nutrition Information

Discover the nutritional content of menu items at The Basque Market in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Basque Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-basque-market-boise-id. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy