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Menu

The Barking Crab

Nutrition Facts & Calorie Information

88 Sleeper St, Boston, MA 02210

106items analyzed
"This menu overall leans toward bulking β€” lots of fried, high-calorie platters and a few extreme protein feasts (The Neptune, Triton) β€” though there are plenty of lean seafood options if you want to keep calories down. For cutting, choose Alaskan King Crab Legs (130 kcal, 26 g protein) or steamed hard‑shell lobster for a very high‑protein, low‑calorie meal. For bulking, pick one of the giant platters (The Neptune or Triton) or a fried platter (Fried Clam Platter) to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Neptune

3 lb. Snow crab legs, 1.5 lb. King crab legs, 1.5 lb. Dungeness crab clusters, 2 lb. steamed lobster, 4 ears of corn

⚑️ Calories4534
πŸ₯© Protein505g
🍞 Carbs172g
🧈 Fat96g

The King

10 lb. lobster

⚑️ Calories4480
πŸ₯© Protein1090g
🍞 Carbs0g
🧈 Fat60g

The King

10 lb. lobster

⚑️ Calories4312
πŸ₯© Protein955g
🍞 Carbs15g
🧈 Fat31g
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The Neptune

3 lb. Snow crab legs, 1.5 lb. King crab legs, 1.5 lb. Dungeness crab clusters, 2 lb. steamed lobster, 4 ears of corn

⚑️ Calories2920
πŸ₯© Protein390g
🍞 Carbs148g
🧈 Fat72g

The Junior

3 lb. Snow crab legs & 1.5 lb. lobster

⚑️ Calories1644
πŸ₯© Protein122g
🍞 Carbs0g
🧈 Fat30g

Skirt Steak*

garlic butter, asparagus, french fries

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat90g

The Junior

3 lb. Snow crab legs & 1.5 lb. lobster

⚑️ Calories1304
πŸ₯© Protein268g
🍞 Carbs0g
🧈 Fat14g

Triton

3 lb. Snow crab legs & two 1.5 lb. lobsters

⚑️ Calories1300
πŸ₯© Protein210g
🍞 Carbs15g
🧈 Fat30g

New England Clambake

1.5 lb. lobster, steamers, mussels, potatoes, coleslaw

⚑️ Calories1210
πŸ₯© Protein90g
🍞 Carbs95g
🧈 Fat40g

Fried Clam Platter

Ipswich whole-bellied clams, coleslaw, fries, tartar sauce

⚑️ Calories1200
πŸ₯© Protein30g
🍞 Carbs150g
🧈 Fat60g

Fried Clam Platter

Ipswich whole-bellied clams, coleslaw, fries, tartar sauce

⚑️ Calories1200
πŸ₯© Protein24g
🍞 Carbs132g
🧈 Fat56g

Fisherman's Platter

fried haddock, shrimp, clam strips, scallops, coleslaw, fries, tartar & cocktail sauce

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat50g

Fisherman's Platter

fried haddock, shrimp, clam strips, scallops, coleslaw, fries, tartar & cocktail sauce

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat70g
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New England Clambake

1.5 lb. lobster, steamers, mussels, potatoes, coleslaw

⚑️ Calories980
πŸ₯© Protein86g
🍞 Carbs75g
🧈 Fat36g

The Venus

3 lb. Dungeness crab clusters & 2 lb. lobster

⚑️ Calories950
πŸ₯© Protein140g
🍞 Carbs0g
🧈 Fat20g

Fried Chicken

bone-in, picnic style, coleslaw, fries

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat50g

Fish & Chips

fried haddock, coleslaw, fries, tartar sauce

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat50g

Baked Stuffed Lobster

house-made seafood stuffing

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat60g

Fried Scallop Platter

coleslaw, fries, tartar sauce

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat50g

Fried Chicken

bone-in, picnic style, coleslaw, fries

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat45g

Fish & Chips

fried haddock, coleslaw, fries, tartar sauce

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat45g

Barking Crab Cheeseburger

Β½ lb. prime ground beef, bacon, cheddar, lettuce, tomato, onion

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

Fried Shrimp Platter

coleslaw, fries, cocktail sauce

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat50g

Lobster Mac & Cheese

buttery Ritz cracker crumbs

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Barking Crab Cheeseburger*

Β½ lb. prime ground beef, bacon, cheddar, lettuce, tomato, onion

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

Pan-Seared Jumbo Scallops, Shrimp & Lobster Tail

lemon beurre blanc, asparagus, roasted fingerling potatoes

⚑️ Calories750
πŸ₯© Protein65g
🍞 Carbs40g
🧈 Fat45g

Alaskan King Crab Legs (1.5 lb.)

sweet, succulent

⚑️ Calories750
πŸ₯© Protein150g
🍞 Carbs0g
🧈 Fat12g

Spicy Fried Chicken Sandwich

lettuce, tomato, onion, chipotle aioli

⚑️ Calories700
πŸ₯© Protein29g
🍞 Carbs50g
🧈 Fat40g

Fried Scallop Platter

coleslaw, fries, tartar sauce

⚑️ Calories680
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat40g

Fried Clams

Ipswich whole-bellied clams & tartar sauce

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Skirt Steak

garlic butter, asparagus, french fries

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Grilled Atlantic Salmon

heirloom tomato salad, green beans, jasmine rice

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Cobb Salad

gem lettuce, avocado, blue cheese crumbles, hard-boiled egg, tomatoes, cucumbers, bacon, house-made vinaigrette

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat45g

Lobster Mac & Cheese

buttery Ritz cracker crumbs

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Baked Haddock

buttery Ritz cracker crumbs, green beans, Jasmine rice

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Cobb Salad

gem lettuce, avocado, blue cheese crumbles, hard-boiled egg, tomatoes, cucumbers, bacon, house-made vinaigrette

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat45g

Grilled Atlantic Salmon*

heirloom tomato salad, green beans, jasmine rice

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat25g

Fried Fish Tacos

haddock, cabbage slaw, pico de gallo, chipotle aioli

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat25g

Pan-Roasted Lobster

Beurre Blanc

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat20g

Steamers

house-made white wine herb broth, drawn butter

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat40g

Spicy Fried Chicken Sandwich

lettuce, tomato, onion, chipotle aioli

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs36g
🧈 Fat30g

Pan-Seared Jumbo Scallops, Shrimp & Lobster Tail

lemon beurre blanc, asparagus, roasted fingerling potatoes

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g

Pan-Roasted Lobster

Beurre Blanc

⚑️ Calories500
πŸ₯© Protein33g
🍞 Carbs10g
🧈 Fat35g

The Venus

3 lb. Dungeness crab clusters & 2 lb. lobster

⚑️ Calories491
πŸ₯© Protein109g
🍞 Carbs0g
🧈 Fat4g

Hot Crab Dip

diced tomatoes, corn tortilla chips

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat32g

Fried Fish Sandwich

haddock, lettuce, tomato, onion, tartar sauce

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Ahi Tuna Tacos

crispy wonton shells, spicy mayo, avocado

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat30g

Fried Calamari

Rhode Island style

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat22g

Naked Lobster Roll

warm, butter poached lobster meat on a toasted bun

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat23g

Barking Crab Roll

chilled crab meat tossed with Dijon mayo, lemon, on a toasted bun

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs42g
🧈 Fat22g

Naked Lobster Roll

warm, butter poached lobster meat on a toasted bun

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat22g

Baked Stuffed Lobster

house-made seafood stuffing

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Traditional Lobster Roll

Chilled lobster meat, tossed with mayo, celery, lemon, on a toasted bun

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat25g

Traditional Lobster Roll

Chilled lobster meat, tossed with mayo, celery, lemon, on a toasted bun

⚑️ Calories430
πŸ₯© Protein24g
🍞 Carbs32g
🧈 Fat22g

Hand-Cut Onion Rings

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat22g

Fried Shrimp Platter

coleslaw, fries, cocktail sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat20g

Coconut Shrimp

cucumber sambal, sweet chili sauce

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Fried Clams

Ipswich whole-bellied clams & tartar sauce

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Hot Crab Dip

diced tomatoes, corn tortilla chips

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Barking Crab Roll

chilled crab meat tossed with Dijon mayo, lemon, on a toasted bun

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat22g

Fried Fish Sandwich

haddock, lettuce, tomato, onion, tartar sauce

⚑️ Calories380
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat15g

Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Ahi Tuna Tacos*

crispy wonton shells, spicy mayo, avocado

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat20g

Baked Haddock

buttery Ritz cracker crumbs, green beans, Jasmine rice

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat12g

Lobster Bisque

creamy, tomato-based soup, lobster meat

⚑️ Calories310
πŸ₯© Protein14g
🍞 Carbs21g
🧈 Fat18g

Caesar Salad

romaine, Parmesan, house-made dressing, optional anchovy

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat23g

Grilled Hard-Shell Lobster

garlic butter

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat25g

Lobster Bisque

creamy, tomato-based soup, lobster meat

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Fried Calamari

Rhode Island style

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Grilled Hard-Shell Lobster

garlic butter

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat20g

Mussels

house-made white wine herb broth, crostini

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat12g

Barking Crab Cakes

remoulade

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Coconut Shrimp

cucumber sambal, sweet chili sauce

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat13g

Jasmine Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

New England Clam Chowder

creamy chowder, clams, potatoes, onions, bacon

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat10g

Peel & Eat Shrimp

Old Bay, beer-butter, served warm or chilled

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat10g

Barking Crab Cakes

remoulade

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat12g

Coleslaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat10g

Mixed Green Salad

red onions, cucumbers, tomatoes, house-made vinaigrette

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Alaskan King Crab Legs

sweet, succulent

⚑️ Calories130
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat2g

Steamed Hard-Shell Lobster

drawn butter & lemon

⚑️ Calories110
πŸ₯© Protein23g
🍞 Carbs2g
🧈 Fat0g

Steamed Hard-Shell Lobster

drawn butter & lemon

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat2g

Snow Crab Clusters

sweet, delicate

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Jasmine Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Mussels

house-made white wine herb broth, crostini

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat8g

Sweet Potato Fries

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat5g

Corn on the Cob

⚑️ Calories123
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat2g

Dungeness Crab Clusters

briny, sweet

⚑️ Calories95
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat1g

Grilled asparagus

⚑️ Calories85
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat4g

Grilled asparagus

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

Triton

3 lb. Snow crab legs & two 1.5 lb. lobsters

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Fries

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Fried Fish Tacos

haddock, cabbage slaw, pico de gallo, chipotle aioli

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Hand-Cut Onion Rings

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

New England Clam Chowder

creamy chowder, clams, potatoes, onions, bacon

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs21g
🧈 Fat13g

Peel & Eat Shrimp

Old Bay, beer-butter, served warm or chilled

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat12g

Sweet Potato Fries

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat10g

Dungeness Crab Clusters (1.5 lb.)

briny, sweet

⚑️ Calories200
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat2g

Coleslaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat10g

Mixed Green Salad

red onions, cucumbers, tomatoes, house-made vinaigrette

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat10g

Caesar Salad

romaine, Parmesan, house-made dressing, optional anchovy

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

Steamers

house-made white wine herb broth, drawn butter

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

Corn on the Cob

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat1g

Green beans

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Green beans

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Snow Crab Clusters (1.5 lb.)

sweet, delicate

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About The Barking Crab Nutrition Information

Discover the nutritional content of menu items at The Barking Crab in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "The Barking Crab Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-barking-crab-boston-ma. Accessed December 25, 2025.
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