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The Bank restaurant logo - View nutrition facts, calories, and macros for menu items at 59 Pope Ave, Hilton Head Island, SC 29928

The Bank

Nutrition Facts & Calorie Information

59 Pope Ave, Hilton Head Island, SC 29928

46items analyzed
"This menu leans toward bulking/indulgent eating — lots of fried, cheesy, and high-calorie shareables with relatively few low-calorie, high-protein swaps. For cutting, pick the chicken taco (260 kcal, 20 g protein) or a salad with grilled chicken and dressing on the side to save calories and keep protein high. For bulking, go for the nachos (1,150 kcal) or the fries/tater tots/onion rings (1,150 kcal) — or pair those with wings for an easy calorie boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FRENCH FRIES, TATER TOTS, or ONION RINGS

Loaded with bacon, chili, beer cheese, sour cream & jalapeños.

⚡️ Calories1150
🥩 Protein34g
🍞 Carbs95g
🧈 Fat78g

NACHOS

Tortilla chips topped with white queso, sour cream, jalapeños & Mexican cheese. Add braised chicken, ground beef or pork carnitas. +$5; Add shredded beef. +$6

⚡️ Calories1150
🥩 Protein28g
🍞 Carbs98g
🧈 Fat70g

GUACAMOLE

Served with chips & salsa. Small $5 • Large $10

⚡️ Calories900
🥩 Protein8g
🍞 Carbs52g
🧈 Fat74g
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BEER BATTERED MOZZARELLA STICKS

Served with red sauce.

⚡️ Calories870
🥩 Protein31g
🍞 Carbs62g
🧈 Fat58g

PULLED PORK (Bear Market BBQ)

Smoked, pulled Boston butt on a brioche bun.

⚡️ Calories790
🥩 Protein42g
🍞 Carbs44g
🧈 Fat50g

CHOPPED BRISKET (Bear Market BBQ)

Chopped Beer Ale Hickory smoked brisket on a brioche bun.

⚡️ Calories780
🥩 Protein54g
🍞 Carbs40g
🧈 Fat47g

ITALIAN

Romaine and spring mix, pepperoni, ham, mozzarella, banana peppers, onions, sliced tomato, Italian dressing & croutons.

⚡️ Calories775
🥩 Protein37g
🍞 Carbs29g
🧈 Fat56g

CHICKEN WINGS

Bone-in wings (8 for $16; 12 for $22)

⚡️ Calories760
🥩 Protein56g
🍞 Carbs16g
🧈 Fat56g

CHOPPED BRISKET

Chopped Beer Ale Hickory smoked brisket on a brioche bun.

⚡️ Calories760
🥩 Protein48g
🍞 Carbs36g
🧈 Fat42g

THE BRUTUS

Romaine, grilled chicken, feta, Parmesan Peppercorn & crispy tater tots.

⚡️ Calories750
🥩 Protein44g
🍞 Carbs37g
🧈 Fat43g

BONELESS WINGS (Baby Driver)

Boneless wings.

⚡️ Calories720
🥩 Protein42g
🍞 Carbs52g
🧈 Fat40g

CHEESY BREAD

Served with a side of red sauce for dipping.

⚡️ Calories680
🥩 Protein28g
🍞 Carbs62g
🧈 Fat36g

SOUTH BY SOUTHWEST

Romaine and spring mix, grilled chicken, red peppers, red onion, roasted tomatoes, jalapeño ranch dressing & croutons.

⚡️ Calories680
🥩 Protein48g
🍞 Carbs27g
🧈 Fat35g
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BRAISED PULLED CHICKEN

Fire-braised, pulled chicken thighs on a brioche bun.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

HOT DOG (Baby Driver)

Served with house made potato chips. Add french fries or tater tots. +$2

⚡️ Calories650
🥩 Protein20g
🍞 Carbs45g
🧈 Fat38g

BRAISED PULLED CHICKEN (Bear Market BBQ)

Fire-braised, pulled chicken thighs on a brioche bun.

⚡️ Calories650
🥩 Protein46g
🍞 Carbs44g
🧈 Fat30g

CHICKEN

Fire braised chicken, BBQ sauce, coleslaw & onion straws.

⚡️ Calories620
🥩 Protein46g
🍞 Carbs36g
🧈 Fat28g

PULLED PORK

Smoked, pulled Boston butt on a brioche bun.

⚡️ Calories620
🥩 Protein44g
🍞 Carbs35g
🧈 Fat37g

WHITE QUESO DIP

Served with chips & salsa. Small $5 • Large $8

⚡️ Calories580
🥩 Protein14g
🍞 Carbs44g
🧈 Fat40g

BEER BRAISED BRAT WITH SAUERKRAUT

Served on a split top bun.

⚡️ Calories565
🥩 Protein25g
🍞 Carbs39g
🧈 Fat33g

COMBO DIPS & CHIPS

Queso, guacamole & salsa served with chips. Small $10 • Large $15

⚡️ Calories565
🥩 Protein12g
🍞 Carbs46g
🧈 Fat38g

FRIED PICKLES

Served with ranch.

⚡️ Calories560
🥩 Protein6g
🍞 Carbs48g
🧈 Fat36g

GREEK

Romaine and spring mix, grilled chicken, feta, banana peppers, black olives, balsamic vinaigrette & croutons.

⚡️ Calories560
🥩 Protein42g
🍞 Carbs31g
🧈 Fat29g

SHREDDED BEEF

Seasoned shredded beef, queso, cilantro, cotija & chipotle aioli.

⚡️ Calories560
🥩 Protein38g
🍞 Carbs8g
🧈 Fat46g

JUMBO HOT DOG

Hot dog with option to add chili and cheese (+$1); jalapeños & onions (+$1)

⚡️ Calories548
🥩 Protein22g
🍞 Carbs34g
🧈 Fat36g

SINGLE PATTY BURGER

Single patty burger.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs32g
🧈 Fat29g

GIANT SOFT PRETZEL

Oven baked with mustard

⚡️ Calories498
🥩 Protein12g
🍞 Carbs90g
🧈 Fat10g

CLASSIC CAESAR

Romaine, grilled chicken, parmesan cheese, Caesar dressing & croutons.

⚡️ Calories470
🥩 Protein40g
🍞 Carbs14g
🧈 Fat26g

GROUND BEEF (Mo’ Money Tacos)

Angus ground beef, lettuce, tomato, Mexican cheese & sour cream.

⚡️ Calories465
🥩 Protein30g
🍞 Carbs4g
🧈 Fat37g

MAC & SIDE HUSTLE BEER CHEESE

$5

⚡️ Calories450
🥩 Protein15g
🍞 Carbs36g
🧈 Fat28g

SPICY BREADED CAULIFLOWER

Cauliflower florets seasoned with cumin & Aleppo pepper, battered & served crispy with buttermilk ranch.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs36g
🧈 Fat26g

PORK

Traditional pork street carnitas, pickled onions, guacamole, cilantro & pico de gallo.

⚡️ Calories420
🥩 Protein27g
🍞 Carbs14g
🧈 Fat28g

CHEDDAR GRITS

$5

⚡️ Calories380
🥩 Protein12g
🍞 Carbs36g
🧈 Fat20g

POTATO SALAD

$5

⚡️ Calories360
🥩 Protein6g
🍞 Carbs30g
🧈 Fat22g

CHIPS & SALSA

$5

⚡️ Calories360
🥩 Protein5g
🍞 Carbs42g
🧈 Fat18g

BOURBON BAKED BEANS

$5

⚡️ Calories360
🥩 Protein14g
🍞 Carbs58g
🧈 Fat8g

Base Salad

greens, dressing, croutons, cheese

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat26g

BORRACHO BEANS

$5

⚡️ Calories320
🥩 Protein15g
🍞 Carbs42g
🧈 Fat9g

CHIPS & SALSA (Mo’ Money Sides)

$5

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat16g

CHICKEN TACO

Chicken & cheese.

⚡️ Calories260
🥩 Protein20g
🍞 Carbs18g
🧈 Fat12g

SIDE SALAD

Romaine, parmesan cheese, salad dressing & croutons.

⚡️ Calories210
🥩 Protein6g
🍞 Carbs14g
🧈 Fat15g

MEXICAN RICE

$4

⚡️ Calories210
🥩 Protein4g
🍞 Carbs38g
🧈 Fat6g

BEEF TACO

Beef & cheese.

⚡️ Calories210
🥩 Protein12g
🍞 Carbs18g
🧈 Fat11g

COLESLAW

$5

⚡️ Calories200
🥩 Protein2g
🍞 Carbs15g
🧈 Fat15g

GUACAMOLE (Mo’ Money Sides)

Small $2, Large $5

⚡️ Calories160
🥩 Protein2g
🍞 Carbs8g
🧈 Fat14g

SOUR CREAM

Small $2, Large $5

⚡️ Calories60
🥩 Protein1g
🍞 Carbs1g
🧈 Fat5g

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About The Bank Nutrition Information

Discover the nutritional content of menu items at The Bank in Hilton Head Island, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Bank Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-bank-hilton-head-island-sc. Accessed December 31, 2025.
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