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The Bank: Barroom & Eatery restaurant logo - View nutrition facts, calories, and macros for menu items at 105 S 1st Ave Sandpoint, ID 83864

The Bank: Barroom & Eatery

Nutrition Facts & Calorie Information

105 S 1st Ave Sandpoint, ID 83864

32items analyzed
"This menu leans toward calorie-dense, protein‑rich and higher‑fat dishes, so overall it’s better suited to bulking than strict cutting. For cutting pick the Mediterranean Sablefish (400 kcal, 35 g protein) and ask to swap heavy sides for the house salad or extra veggies to keep calories down. For bulking go for the Steak For the Table (1,200 kcal, 120 g protein) or Fish & Chips (950 kcal) to reliably add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak For the Table

1 pound New York Strip steak, chipotle-blue cheese compound butter, grilled asparagus, arugula salad, shaved parmesean

⚑️ Calories1200
πŸ₯© Protein120g
🍞 Carbs20g
🧈 Fat80g

Fish & Chips

fresh battered cod fillet, gremolata fries, tartar, malt vin aioli

⚑️ Calories950
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat50g

Carnitas Torta

crispy pork confit, poblano aioli, pickled onions, jalapeno-lime slaw

⚑️ Calories850
πŸ₯© Protein43g
🍞 Carbs71g
🧈 Fat45g
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Smash-Burger

two RR beef patties, secret sauce, american cheese, house pickles, white onion, potato bun

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat50g

Steak Frites

8 oz St. Helens hanger steak, gremolata fries, salsa verde, sea salt, garlic aioli

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat45g

Deli Favorite CBA

brined and slow roasted chicken, hand cut bacon, pesto aioli, avocado, cheddar, toasted sourdough

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat38g

Bone in Pork Chop

Snake River Farms kurobata pork, agrodolce 'Italian sweet-sour' glaze, roasted baby carrots, herb & grapefruit salad

⚑️ Calories650
πŸ₯© Protein47g
🍞 Carbs25g
🧈 Fat40g

Curried Cauliflower Wrap

roasted cauliflower, quinoa, bell pepper, pesto, arugula, crasins, onion, feta, shaved almonds. add breast chicken +$4

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat25g

Whipped Feta

Bluebird Bakery baguette, Italian olive relish, pesto, basil oil, roasted red pepper romesco

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat30g

Shrimp & Grits

seared shrimp, hose chorizo, chipotle-tomato confit, white wine, gremolata

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Double Chocolate Tort

flourless chocolate fudge cake, dark chocolate & raspberry ganache, raspberry coulis

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat30g

Nightly Special

Rotating

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat20g

Grilled Shrimp Tacos

honey gochujang sauce, avocado, miso vinaigrette slaw, siriracha drizzle, corn tortillas

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat20g
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Honey Thyme Creme Brulee

macerated strawberries, lemon whip

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat30g

Herbed Fries

hand cut kennebec potatoes, fried herbs, pickled chili, shredded pecorino, chili oil, green goddess aioli

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat23g

Crispy Cauliflower Salad

cauliflower steak, green tahini, sunflower seeds, arugula, apple, fennel, citrus vinaigrette

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat20g

Mediterranean Sablefish

pan seared thunders catch black cod, caper-couscous, herb marinated tomatoes, sumac yogurt

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Beet Salad

roasted beets, honey-sesame labneh, poached pears, pistachio, pickled chilis, grapefruit

⚑️ Calories370
πŸ₯© Protein12g
🍞 Carbs47g
🧈 Fat16g

Crispy Brussels Sprouts 7.0

romesco, feta cheese, pickled red onion& fresno chili, remolata, red wine vinaigrette

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat24g

Zucchini Tartine

Bluebird Bakery sourdough, marinated zucchini ribbons, herb-lemon whipped ricotta, hot honey drizzle, shaved radish

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Lillian's Salad

mixed greens, avocado, feta, cherry tomato, shaved onion, kalamata olives, balsamic dressing

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat28g

Rotating Panna Cotta

panna cotta flavors change frequently

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat20g

Gem State Caesar

little gem lettuce, broken croutons, fines herbes, preserved lemon, shaved parmesan

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat16g

Watermelon Salad

torn burrata, watermelon pieces, heirloom tomato, cucumber, onion, fresh herbs, red wine vinaigrette

⚑️ Calories220
πŸ₯© Protein9g
🍞 Carbs27g
🧈 Fat10g

House Focaccia

warm sea salt focaccia, compound butter

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat10g

Deviled Eggs

seasoned egg yolk, fried capers, chives. or get fancy with it and add osetra caviar 3g for 25

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat18g

warmed citrus olives

citrus and herbed castelveltranos

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat14g

Soup de Jour

it’s the soup of the day

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat4g

House Salad

mixed greens, fresh veggies, choice of dressing

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat10g

crisp chickpeas

rotating seasoning

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat3g

Potato Chips

house fried, french onion dip

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat10g

fresh popcorn

rotating seasoning

⚑️ Calories55
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat1g

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About The Bank: Barroom & Eatery Nutrition Information

Discover the nutritional content of menu items at The Bank: Barroom & Eatery in Sandpoint, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Bank: Barroom & Eatery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-bank-barroom-eatery-sandpoint-id. Accessed December 26, 2025.
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