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The Baked Apple Breakfast Co.

Nutrition Facts & Calorie Information

1224 Ogden Ave Downers Grove, IL 60515

10items analyzed
"The menu is generally balanced but leans slightly toward higher‑calorie comfort foods, so it can work for both cutting and bulking depending on choices. For cutting, pick the Vegetable Stir Fry (150 kcal) and ask for minimal oil/sauce or add a side salad; for bulking, go with the Chicken Alfredo (700 kcal, 45 g protein) and add extra pasta or bread for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Alfredo

Fettuccine pasta in a creamy Alfredo sauce with grilled chicken.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Spaghetti Carbonara

Pasta tossed with eggs, cheese, pancetta, and pepper.

⚑️ Calories560
πŸ₯© Protein24g
🍞 Carbs60g
🧈 Fat27g

Tiramisu

Coffee-flavored Italian dessert made with layers of mascarpone cheese.

⚑️ Calories482
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat29g
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Grilled Salmon

Seasoned salmon fillet grilled to perfection, served with vegetables.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Chocolate Lava Cake

A rich chocolate cake with a gooey chocolate center, served warm.

⚑️ Calories340
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Baked Apple Pie

A classic dessert made with fresh apples, cinnamon, and a flaky crust.

⚑️ Calories320
πŸ₯© Protein2g
🍞 Carbs45g
🧈 Fat15g

Caesar Salad

Crisp romaine lettuce with Caesar dressing, croutons, and parmesan.

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat21g

Margherita Pizza

Classic pizza topped with fresh mozzarella, tomatoes, and basil.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat14g

Mushroom Risotto

Creamy risotto with wild mushrooms and parmesan cheese.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat9g

Vegetable Stir Fry

A mix of seasonal vegetables stir-fried in a savory sauce.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs21g
🧈 Fat5g

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About The Baked Apple Breakfast Co. Nutrition Information

Discover the nutritional content of menu items at The Baked Apple Breakfast Co. in Downers Grove, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Baked Apple Breakfast Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-baked-apple-breakfast-co-downers-grove-il. Accessed December 26, 2025.
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