The Bait Shed Nutrition Facts & Calorie Information
56 Menu Items Analyzed
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MONSTAH 2.5 lb. minimum • hard shell
⚡️ Calories: 2000
🥩 Protein: 250g
🍞 Carbs: 0g
🧈 Fat: 60g
TWIN LOBSTER DINNER sm • med • select
⚡️ Calories: 850
🥩 Protein: 70g
🍞 Carbs: 10g
🧈 Fat: 60g
CAESAR plain • chicken • lobster
⚡️ Calories: 800
🥩 Protein: 60g
🍞 Carbs: 10g
🧈 Fat: 40g
TWIN LOBSTER DINNER sm • med • select
⚡️ Calories: 600
🥩 Protein: 60g
🍞 Carbs: 10g
🧈 Fat: 20g
LAZY MAN'S LOBSTER meat of two lobsters
⚡️ Calories: 600
🥩 Protein: 45g
🍞 Carbs: 0g
🧈 Fat: 35g
SRIRACHA SALMON SLIDERS
⚡️ Calories: 550
🥩 Protein: 30g
🍞 Carbs: 40g
🧈 Fat: 30g
LOBSTER ROLL
⚡️ Calories: 500
🥩 Protein: 25g
🍞 Carbs: 40g
🧈 Fat: 20g
LOBSTER ROLL house slaw • chips • pickle
⚡️ Calories: 500
🥩 Protein: 20g
🍞 Carbs: 50g
🧈 Fat: 25g
ST LOUIS STYLE RIBS
⚡️ Calories: 500
🥩 Protein: 50g
🍞 Carbs: 0g
🧈 Fat: 35g
ST LOUIS STYLE RIBS
⚡️ Calories: 480
🥩 Protein: 26g
🍞 Carbs: 4g
🧈 Fat: 39g
LOBSTER BISQUE
⚡️ Calories: 450
🥩 Protein: 12g
🍞 Carbs: 18g
🧈 Fat: 32g
NEO tomato • basil • fresh mozzarella
⚡️ Calories: 450
🥩 Protein: 20g
🍞 Carbs: 40g
🧈 Fat: 22g
SHRIMP ROLL house slaw • chips • pickle
⚡️ Calories: 450
🥩 Protein: 20g
🍞 Carbs: 38g
🧈 Fat: 22g
AHI OR SALMON POKE raw ahi or salmon • sesame soy dressing
⚡️ Calories: 400
🥩 Protein: 25g
🍞 Carbs: 10g
🧈 Fat: 25g
CAESAR plain • chicken • lobster
⚡️ Calories: 400
🥩 Protein: 30g
🍞 Carbs: 15g
🧈 Fat: 22g
MAINE CRAB artichoke • garlic cream • feta • arugula
⚡️ Calories: 400
🥩 Protein: 15g
🍞 Carbs: 20g
🧈 Fat: 25g
SEAFOOD TACOS lobster • crab • shrimp
⚡️ Calories: 400
🥩 Protein: 30g
🍞 Carbs: 35g
🧈 Fat: 15g
CRAB ROLL house slaw • chips • pickle
⚡️ Calories: 400
🥩 Protein: 20g
🍞 Carbs: 50g
🧈 Fat: 15g
SRIRACHA SALMON SLIDERS house slaw • chips • pickle
⚡️ Calories: 400
🥩 Protein: 20g
🍞 Carbs: 35g
🧈 Fat: 18g
CHICKEN SALAD house slaw • chips • pickle
⚡️ Calories: 400
🥩 Protein: 35g
🍞 Carbs: 20g
🧈 Fat: 20g
PEEL & EAT SHRIMP
⚡️ Calories: 350
🥩 Protein: 45g
🍞 Carbs: 4g
🧈 Fat: 15g
MONSTAH 2.5 lb. minimum • hard shell
⚡️ Calories: 350
🥩 Protein: 80g
🍞 Carbs: 5g
🧈 Fat: 2g
LOBSTER garlic sauce • chives
⚡️ Calories: 320
🥩 Protein: 28g
🍞 Carbs: 5g
🧈 Fat: 20g
GARLIC ROPE GROWN MUSSELS garlic butter • arugula
⚡️ Calories: 300
🥩 Protein: 25g
🍞 Carbs: 15g
🧈 Fat: 20g
SEAFOOD TACOS lobster • crab • shrimp
⚡️ Calories: 300
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 15g
CRAB ROLL
⚡️ Calories: 300
🥩 Protein: 15g
🍞 Carbs: 32g
🧈 Fat: 10g
CHICKEN SALAD
⚡️ Calories: 300
🥩 Protein: 25g
🍞 Carbs: 10g
🧈 Fat: 15g
GREEK SALAD plain • chicken • lobster
⚡️ Calories: 300
🥩 Protein: 22g
🍞 Carbs: 15g
🧈 Fat: 15g
NEO tomato • basil • fresh mozzarella
⚡️ Calories: 300
🥩 Protein: 15g
🍞 Carbs: 35g
🧈 Fat: 12g
LOBSTER DINNER corn • roll • red potato salad
⚡️ Calories: 300
🥩 Protein: 30g
🍞 Carbs: 0g
🧈 Fat: 5g
LOBSTER BISQUE
⚡️ Calories: 280
🥩 Protein: 7g
🍞 Carbs: 16g
🧈 Fat: 20g
COLD WATER SHRIMP cream cheese • red onion • cocktail sauce
⚡️ Calories: 250
🥩 Protein: 15g
🍞 Carbs: 5g
🧈 Fat: 20g
AHI OR SALMON POKE raw ahi or salmon • sesame soy dressing
⚡️ Calories: 250
🥩 Protein: 24g
🍞 Carbs: 10g
🧈 Fat: 12g
HADDOCK CHOWDER
⚡️ Calories: 250
🥩 Protein: 20g
🍞 Carbs: 20g
🧈 Fat: 10g
MAINE CRAB artichoke • garlic cream • feta • arugula
⚡️ Calories: 250
🥩 Protein: 15g
🍞 Carbs: 20g
🧈 Fat: 14g
COLD WATER SHRIMP cream cheese • red onion • cocktail sauce
⚡️ Calories: 250
🥩 Protein: 20g
🍞 Carbs: 15g
🧈 Fat: 8g
LAZY MAN'S LOBSTER meat of two lobsters
⚡️ Calories: 236
🥩 Protein: 43g
🍞 Carbs: 0g
🧈 Fat: 3g
LOBSTER DINNER sm • med • select \
⚡️ Calories: 230
🥩 Protein: 22g
🍞 Carbs: 0g
🧈 Fat: 12g
SHRIMP ROLL
⚡️ Calories: 220
🥩 Protein: 15g
🍞 Carbs: 25g
🧈 Fat: 8g
SNAP & EAT LOBSTER CLAWS
⚡️ Calories: 210
🥩 Protein: 40g
🍞 Carbs: 0g
🧈 Fat: 3g
HADDOCK CHOWDER
⚡️ Calories: 210
🥩 Protein: 15g
🍞 Carbs: 20g
🧈 Fat: 8g
CLAM CHOWDER
⚡️ Calories: 200
🥩 Protein: 7g
🍞 Carbs: 21g
🧈 Fat: 11g
STEAMED MAINE CLAMS lemon • butter
⚡️ Calories: 200
🥩 Protein: 20g
🍞 Carbs: 10g
🧈 Fat: 10g
STEAMED MAINE CLAMS lemon • butter
⚡️ Calories: 200
🥩 Protein: 22g
🍞 Carbs: 10g
🧈 Fat: 8g
GARLIC ROPE GROWN MUSSELS garlic butter • arugula
⚡️ Calories: 200
🥩 Protein: 18g
🍞 Carbs: 15g
🧈 Fat: 10g
OYSTERS ON THE HALF SHELL cocktail sauce • lemon half dozen • dozen
⚡️ Calories: 200
🥩 Protein: 18g
🍞 Carbs: 12g
🧈 Fat: 8g
CLAM CHOWDER
⚡️ Calories: 200
🥩 Protein: 7g
🍞 Carbs: 16g
🧈 Fat: 10g
LOBSTER garlic sauce • chives
⚡️ Calories: 160
🥩 Protein: 22g
🍞 Carbs: 3g
🧈 Fat: 7g
SHRIMP COCKTAIL
⚡️ Calories: 150
🥩 Protein: 23g
🍞 Carbs: 6g
🧈 Fat: 1g
CRAB CLAW COCKTAIL
⚡️ Calories: 150
🥩 Protein: 20g
🍞 Carbs: 10g
🧈 Fat: 3g
SNAP & EAT LOBSTER CLAWS
⚡️ Calories: 150
🥩 Protein: 32g
🍞 Carbs: 0g
🧈 Fat: 2g
SHRIMP COCKTAIL
⚡️ Calories: 140
🥩 Protein: 23g
🍞 Carbs: 6g
🧈 Fat: 1g
CRAB CLAW COCKTAIL
⚡️ Calories: 130
🥩 Protein: 15g
🍞 Carbs: 0g
🧈 Fat: 7g
PEEL & EAT SHRIMP
⚡️ Calories: 120
🥩 Protein: 24g
🍞 Carbs: 3g
🧈 Fat: 2g
GREEK SALAD plain • chicken • lobster
⚡️ Calories: 110
🥩 Protein: 5g
🍞 Carbs: 6g
🧈 Fat: 8g
OYSTERS ON THE HALF SHELL cocktail sauce • lemon half dozen • dozen
⚡️ Calories: 100
🥩 Protein: 10g
🍞 Carbs: 8g
🧈 Fat: 3g
About The Bait Shed Nutrition Information Discover the nutritional content of menu items at The Bait Shed. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat • Compare similar items to make the best choice for your dietary goals • Keep in mind that actual values may vary based on preparation and serving size • Consider your daily nutritional targets when making selections Want Nutrition Facts for Any Restaurant? Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
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