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The Archives Bar & Bistro

Nutrition Facts & Calorie Information

179 Madison Ave, Memphis, TN 38103

75items analyzed
"This menu skews toward bulking — lots of high‑calorie, high‑fat entrées, rich sides and indulgent desserts make it easy to hit a calorie surplus. For cutting, pick the Scallop Delight (95 kcal, 19 g protein) — very high protein, very low calories and fat. For bulking, go with the New Zealand Rack of Lamb (950 kcal, 80 g protein) for dense calories and muscle-building protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Charcuterie Fete

Imported Cheeses · Artisanal Meats · Briny Olives · House-made Crackers · Marcona Almonds · Fig Jam · Seasonal Accompaniments

⚡️ Calories1250
🥩 Protein50g
🍞 Carbs80g
🧈 Fat90g

CHARCUTERIE FETE

Imported cheeses · Artisanal meats · Seasonal accompaniments

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs30g
🧈 Fat80g

NEW ZEALAND RACK OF LAMB

Lamb · Pesto · Herb · Brussels

⚡️ Calories950
🥩 Protein80g
🍞 Carbs25g
🧈 Fat65g
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Brioche French Toast

Brioche toast · Vanilla Bean Mascarpone · Seasonal Fruits · Maple Syrup · Artisanal Bacon · Farm-Fresh Eggs

⚡️ Calories900
🥩 Protein26g
🍞 Carbs90g
🧈 Fat40g

Steakhouse Filet Wrap

Seared Filet Mignon · Arugula · Roasted Tomatoes · Chipotle · Aioli · Blue Cheese · Balsamic · Herb Tortilla

⚡️ Calories850
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

The Archives Burger

Grass-fed Angus Beef · Arugula · Sun-dried Tomato · Roasted Garlic Aioli · Tomato · Aged White Cheddar · Caramelized Onions · Truffle Oil · House-made Pickles · Brioche Bun · Hand-cut Truffle Fries

⚡️ Calories850
🥩 Protein45g
🍞 Carbs70g
🧈 Fat50g

Blues City Flatbread

Pulled Smoked Chicken · Barbecue Sauce · Caramelized Onions · Jalapeños · Mozzarella · Sharp Cheddar

⚡️ Calories800
🥩 Protein45g
🍞 Carbs80g
🧈 Fat35g

THE ARCHIVES BURGER

Grass-fed Angus beef · Arugula aged · White cheddar · Sun-dried tomato

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat60g

Brioche French Toast

Brioche toast · Vanilla Bean Mascarpone · Seasonal Fruits · Maple Syrup · Artisanal Bacon · Farm-Fresh Eggs

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat40g

SLOW-BRAISED SHORT RIB

Short rib · Potato · Spinach · Paprika

⚡️ Calories800
🥩 Protein45g
🍞 Carbs30g
🧈 Fat55g

THE ARCHIVES BURGER

Grass-fed Angus beef · Arugula aged · White cheddar · Sun-dried tomato

⚡️ Calories800
🥩 Protein40g
🍞 Carbs45g
🧈 Fat48g

Harvest Flatbread

Grilled Seasonal Vegetables · House-made Pesto · Burrata · Olive Oil · Sea Salt

⚡️ Calories700
🥩 Protein24g
🍞 Carbs72g
🧈 Fat35g

The Archives Burger

Grass-fed Angus Beef · Arugula · Sun-dried Tomato · Roasted Garlic Aioli · Tomato · Aged White Cheddar · Caramelized Onions · Truffle Oil · House-made Pickles · Brioche Bun · Hand-cut Truffle Fries

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat35g
🚀

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SLOW-BRAISED SHORT RIB

Short rib · Potato · Spinach · Paprika

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Charcuterie Fete

Imported Cheeses · Artisanal Meats · Briny Olives · House-made Crackers · Marcona Almonds · Fig Jam · Seasonal Accompaniments

⚡️ Calories650
🥩 Protein28g
🍞 Carbs50g
🧈 Fat42g

Blues City Flatbread

Pulled Smoked Chicken · Barbecue Sauce · Caramelized Onions · Jalapeños · Mozzarella · Sharp Cheddar

⚡️ Calories650
🥩 Protein35g
🍞 Carbs55g
🧈 Fat30g

Applewood Turkey & Swiss Sandwich

Turkey Breast · Arugula · Tomatoes · Pepper Jelly · Swiss Cheese · Toasted Sourdough

⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g

Harvest Flatbread

Grilled Seasonal Vegetables · House-made Pesto · Burrata · Olive Oil · Sea Salt

⚡️ Calories600
🥩 Protein18g
🍞 Carbs65g
🧈 Fat30g

Steakhouse Filet Wrap

Seared Filet Mignon · Arugula · Roasted Tomatoes · Chipotle · Aioli · Blue Cheese · Balsamic · Herb Tortilla

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

LOBSTER MAC & CHEESE HUSHPUPPIES

Lobster knuckle · Chive oil · Truffle · Cheddar

⚡️ Calories560
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

PAN-SEARED FARMHOUSE CHICKEN

Airline chicken · Carrots · Risotto · Saffron

⚡️ Calories550
🥩 Protein40g
🍞 Carbs55g
🧈 Fat18g

LOBSTER MAC & CHEESE HUSHPUPPIES

Lobster knuckle · Chive oil · Truffle · Cheddar

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

DUCK DUMPLINGS

Duck confit · Ginger · Cilantro · Scallions

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

PAN-SEARED FARMHOUSE CHICKEN

Airline chicken · Carrots · Risotto · Saffron

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Breakfast Tacos Supremo

No description provided

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Applewood Turkey & Swiss Sandwich

Turkey Breast · Arugula · Tomatoes · Pepper Jelly · Swiss Cheese · Toasted Sourdough

⚡️ Calories500
🥩 Protein30g
🍞 Carbs35g
🧈 Fat25g

NEW ZEALAND RACK OF LAMB

Lamb · Pesto · Herb · Brussels

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Gourmet Avocado Toast

Artisan Sourdough · Creamy Avocado Spread · Poached Eggs · Pickled Red Onion · Balsamic Glaze

⚡️ Calories490
🥩 Protein16g
🍞 Carbs48g
🧈 Fat28g

Classic Chicken Salad Croissant

House-made Chicken Salad · Celery · Mayonnaise · Flaky Croissant · Side Salad

⚡️ Calories460
🥩 Protein20g
🍞 Carbs38g
🧈 Fat24g

ARCHIVES SLIDERS

Grass-fed Angus beef · Arugula aged white cheddar · Sun-dried tomato

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

DUCK EGG ROLLS

Slow-cooked duck confit · Carrots · Cilantro · Hoisin

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Classic Chicken Salad Croissant

House-made Chicken Salad · Celery · Mayonnaise · Flaky Croissant · Side Salad

⚡️ Calories450
🥩 Protein18g
🍞 Carbs35g
🧈 Fat28g

LOBSTER MAC & CHEESE HUSHPUPPIES

Lobster knuckle · Chive oil · Truffle · Cheddar

⚡️ Calories450
🥩 Protein28g
🍞 Carbs36g
🧈 Fat22g

Truffle Fries

No description provided

⚡️ Calories420
🥩 Protein6g
🍞 Carbs45g
🧈 Fat23g

Breakfast Tacos Supremo

No description provided

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g

Burrito On-The-Go

Soft corn tortilla · Shredded chicken · Scrambled eggs · Pico de gallo · Cotija cheese · Pickled red onions

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat18g

Plant-Powered Veggie Omelet

Farm-Fresh Eggs · Spinach · Scallions · Sun-Sried Tomatoes · Creamy Swiss Cheese · Pico de Gallo

⚡️ Calories400
🥩 Protein24g
🍞 Carbs8g
🧈 Fat30g

SPINACH DIP

Spinach · Cream cheese · Parmesan · Tortilla chips

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g

LOBSTER MAC & CHEESE HUSHPUPPIES

Lobster knuckle · Chive oil · Truffle · Cheddar

⚡️ Calories400
🥩 Protein8g
🍞 Carbs45g
🧈 Fat20g

TRUFFLE FRIES

No description provided

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

Turkey Bacon & Cheddar Delight

Seasonal fruits · Greek Yogurt · Granola Clusters · Chia Seeds · Organic Honey

⚡️ Calories400
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

SWEET AND SOUR LOBSTER

Poached lobster · Spinach · Truffle · Chive

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat22g

DUCK EGG ROLLS

Slow-cooked duck confit · Carrots · Cilantro · Hoisin

⚡️ Calories360
🥩 Protein14g
🍞 Carbs40g
🧈 Fat18g

Classic Caesar Salad

Romaine · House-made Croutons · Shaved Parmesan · Anchovy · Truffle-infused Caesar Dressing

⚡️ Calories350
🥩 Protein8g
🍞 Carbs15g
🧈 Fat28g

DUCK DUMPLINGS

Duck confit · Ginger · Cilantro · Scallions

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Gourmet Avocado Toast

Artisan Sourdough · Creamy Avocado Spread · Poached Eggs · Pickled Red Onion · Balsamic Glaze

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Mediterranean Salad

Romaine · Tomato · Cucumber · Briny Olives · Feta Cheese · Greek Dressing

⚡️ Calories350
🥩 Protein7g
🍞 Carbs20g
🧈 Fat25g

Cauliflower Steak

Cauliflower · Chimichurri · Mushroom Risotto · Haricot Verts

⚡️ Calories350
🥩 Protein12g
🍞 Carbs25g
🧈 Fat20g

CRÈME BRÛLÉE

⚡️ Calories320
🥩 Protein6g
🍞 Carbs35g
🧈 Fat22g

Mediterranean Salad

Romaine · Tomato · Cucumber · Briny Olives · Feta Cheese · Greek Dressing

⚡️ Calories300
🥩 Protein8g
🍞 Carbs15g
🧈 Fat24g

ARCHIVES SLIDERS

Grass-fed Angus beef · Arugula aged white cheddar · Sun-dried tomato

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Plant-Powered Veggie Omelet

Farm-Fresh Eggs · Spinach · Scallions · Sun-Sried Tomatoes · Creamy Swiss Cheese · Pico de Gallo

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

SPINACH DIP

Spinach · Cream cheese · Parmesan · Tortilla chips

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g

SCALLOP DELIGHT

Atlantic scallop · Sweet potato · Asparagus · Cilantro

⚡️ Calories300
🥩 Protein24g
🍞 Carbs36g
🧈 Fat6g

BREAD PUDDING

⚡️ Calories290
🥩 Protein7g
🍞 Carbs58g
🧈 Fat9g

CAVIAR BUMP

An experience

⚡️ Calories250
🥩 Protein24g
🍞 Carbs3g
🧈 Fat17g

SWEET AND SOUR LOBSTER

Poached lobster · Spinach · Truffle · Chive

⚡️ Calories250
🥩 Protein21g
🍞 Carbs10g
🧈 Fat16g

Cauliflower Steak

Cauliflower · Chimichurri · Mushroom Risotto · Haricot Verts

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat10g

BREAD PUDDING

⚡️ Calories250
🥩 Protein5g
🍞 Carbs50g
🧈 Fat8g

CRÈME BRÛLÉE

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat13g

SEASONAL SALAD

⚡️ Calories220
🥩 Protein5g
🍞 Carbs24g
🧈 Fat10g

Parfait Fusion Bowl

Seasonal fruits · Greek Yogurt · Granola Clusters · Chia Seeds · Organic Honey

⚡️ Calories220
🥩 Protein14g
🍞 Carbs35g
🧈 Fat5g

Classic Caesar Salad

Romaine · House-made Croutons · Shaved Parmesan · Anchovy · Truffle-infused Caesar Dressing

⚡️ Calories200
🥩 Protein7g
🍞 Carbs15g
🧈 Fat11g

OYSTERS ON THE HALF SHELL

Oyster · Champagne · Lemon · radish

⚡️ Calories200
🥩 Protein14g
🍞 Carbs25g
🧈 Fat5g

Parfait Fusion Bowl

Seasonal fruits · Greek Yogurt · Granola Clusters · Chia Seeds · Organic Honey

⚡️ Calories180
🥩 Protein7g
🍞 Carbs25g
🧈 Fat6g

Turkey Bacon & Cheddar Delight

Seasonal fruits · Greek Yogurt · Granola Clusters · Chia Seeds · Organic Honey

⚡️ Calories160
🥩 Protein12g
🍞 Carbs16g
🧈 Fat6g

OYSTERS ON THE HALF SHELL

Oyster · Champagne · Lemon · radish

⚡️ Calories160
🥩 Protein10g
🍞 Carbs9g
🧈 Fat8g

CAVIAR DEVILED EGGS

Hackleback · Chive · Crème fraîche

⚡️ Calories150
🥩 Protein7g
🍞 Carbs3g
🧈 Fat10g

CAVIAR DEVILED EGGS

Hackleback · Chive · Crème fraîche

⚡️ Calories150
🥩 Protein7g
🍞 Carbs2g
🧈 Fat12g

SEASONAL SALAD

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

CAVIAR BUMP

An experience

⚡️ Calories150
🥩 Protein15g
🍞 Carbs1g
🧈 Fat10g

HALF DOZEN OYSTERS

Oyster · Champagne · Lemon · Radish

⚡️ Calories120
🥩 Protein14g
🍞 Carbs6g
🧈 Fat3g

HALF DOZEN OYSTERS

Oyster · Champagne · Lemon · Radish

⚡️ Calories100
🥩 Protein9g
🍞 Carbs5g
🧈 Fat3g

SCALLOP DELIGHT

Atlantic scallop · Sweet potato · Asparagus · Cilantro

⚡️ Calories95
🥩 Protein19g
🍞 Carbs3g
🧈 Fat1g

Burrito On-The-Go

Soft corn tortilla · Shredded chicken · Scrambled eggs · Pico de gallo · Cotija cheese · Pickled red onions

⚡️ Calories35
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

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About The Archives Bar & Bistro Nutrition Information

Discover the nutritional content of menu items at The Archives Bar & Bistro in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Archives Bar & Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-archives-bar-bistro-memphis-tn. Accessed December 25, 2025.
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