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Menu

The Alley

Nutrition Facts & Calorie Information

806 Main St W, Ashland, WI 54806

42items analyzed
"Overall this menu leans toward bulking/indulgent eating — lots of fried, cheesy, and high-calorie items — though there are some leaner choices sprinkled in. For cutting, pick Madeline Island (400 kcal, 46 g protein) or the Chicken Strips (380 kcal, 28 g) and swap fries for a Garden Salad with dressing on the side. For bulking, the Brewhouse Burger (1,170 kcal, 71 g protein) or the Margarita pizza (1,250 kcal) are good high-calorie, protein-rich picks."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Margarita

Tomato, Basil, Garlic, Olive Oil, Four Cheese Blend & Fresh Mozzarella

⚡️ Calories1250
🥩 Protein60g
🍞 Carbs110g
🧈 Fat65g

Brewhouse Burger

Cheddar, Fried Egg, Bacon, Grilled Pineapple, Lettuce, Tomato & Bay City Sauce on a Kaiser

⚡️ Calories1170
🥩 Protein71g
🍞 Carbs60g
🧈 Fat72g

Alley Nachos

Nachos with various toppings

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs90g
🧈 Fat70g
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Nachos

Seasoned Beef, Cheddar Jack, Iceberg Lettuce, Tomatoes, Black Olives, Green Onions, Sour Cream & Salsa

⚡️ Calories1075
🥩 Protein46g
🍞 Carbs70g
🧈 Fat68g

Chicken Bacon Ranch

Grilled Chicken, Applewood Smoked Bacon, Cheddar Jack, Beer Cheese Sauce, Pepper dill Ranch, Tomatoes & Green Onions

⚡️ Calories980
🥩 Protein68g
🍞 Carbs38g
🧈 Fat58g

East Ender

Italian Sausage, Applewood Smoked Bacon, Sauerkraut, Red Onion, Tomato & Four Cheese Blend

⚡️ Calories880
🥩 Protein46g
🍞 Carbs45g
🧈 Fat56g

Whitefish BLT

Deep Fried Whitefish, Applewood Smoked Bacon, Lettuce, Tomato & Sriracha Mayo on Wheat

⚡️ Calories875
🥩 Protein48g
🍞 Carbs47g
🧈 Fat50g

Jalapeno Cheddar Curds

Served with Pepper dill Ranch

⚡️ Calories870
🥩 Protein30g
🍞 Carbs36g
🧈 Fat62g

The Curd Burglar

Jalapeno Cheese Curds, Pepper dill Ranch, Lettuce, Tomato & Bacon on a Kaiser

⚡️ Calories820
🥩 Protein28g
🍞 Carbs68g
🧈 Fat52g

Grilled Chicken Sandwich

Swiss, Grilled Pineapple, Applewood Smoked Bacon, Lettuce, Tomato, Red Onion & Sweet Chili Mayo on a Kaiser

⚡️ Calories785
🥩 Protein58g
🍞 Carbs59g
🧈 Fat37g

Chef Salad

Mixed Greens, Romaine, Ham, Chicken, Pepperoni, Cucumber, Grape Tomato, Red Onion, Cheddar Jack, Green Olive, Egg, Honey Balsamic French Dressing

⚡️ Calories785
🥩 Protein62g
🍞 Carbs18g
🧈 Fat54g

Whitefish Tacos

Deep Fried Whitefish, Cabbage, Carrots, Cilantro, Green Onions & Sweet Chili Mayo on Flour Tortillas

⚡️ Calories780
🥩 Protein38g
🍞 Carbs70g
🧈 Fat40g

Nut Brown Ale Beer Cheese

Cup $3.50; Bowl $6.00

⚡️ Calories700
🥩 Protein28g
🍞 Carbs12g
🧈 Fat56g
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Black Bean Burger

Lettuce, Tomato, Pepper Jack Cheese & Sriracha Mayo on a Kaiser

⚡️ Calories680
🥩 Protein28g
🍞 Carbs80g
🧈 Fat30g

Spinach & Artichoke Dip

Vegetables & Naan Bread

⚡️ Calories660
🥩 Protein20g
🍞 Carbs60g
🧈 Fat41g

Alley Burger

Angus Beef Patty, Lettuce, Tomato & Bay City Sauce on a Kaiser

⚡️ Calories660
🥩 Protein36g
🍞 Carbs42g
🧈 Fat39g

Buffalo Chicken

Grilled Chicken, Buffalo Sauce, Mozzarella, Beer Cheese Sauce, Blue Cheese & Celery

⚡️ Calories655
🥩 Protein68g
🍞 Carbs9g
🧈 Fat37g

Grilled Salmon

Grilled Salmon with Mixed Greens, Cucumbers, Tomatoes, Cashews, Red Onion, Sprouts, Mandarin Orange Vinaigrette

⚡️ Calories650
🥩 Protein38g
🍞 Carbs26g
🧈 Fat45g

Mozzarella Sticks

Served with Pizza Sauce

⚡️ Calories600
🥩 Protein26g
🍞 Carbs43g
🧈 Fat34g

Roasted Garlic Pesto Caesar

Romaine Lettuce, Grape Tomatoes, Croutons, Parmesan & Asiago Cheese

⚡️ Calories570
🥩 Protein14g
🍞 Carbs28g
🧈 Fat45g

Northwoods

Romaine, Apple, Dried Cherry, Red Onion, Pecans, Bleu Cheese, Cider Vinaigrette

⚡️ Calories567
🥩 Protein10g
🍞 Carbs47g
🧈 Fat41g

Six Cheese

Mozzarella, Provolone, Parmesan, Asiago, Monterey Jack & Cheddar, Beer Cheese Sauce

⚡️ Calories560
🥩 Protein34g
🍞 Carbs8g
🧈 Fat44g

Buffalo

Mild, Medium, Hot, Extremely Hot, or Deadly Hot Served with Celery

⚡️ Calories540
🥩 Protein36g
🍞 Carbs4g
🧈 Fat40g

Beer Battered Onion Rings

Served with Bay City Sauce

⚡️ Calories520
🥩 Protein6g
🍞 Carbs50g
🧈 Fat34g

Meat Madness

Pepperoni, Canadian Bacon, Applewood Smoked Bacon, Italian Sausage, Chicken & Four Cheese Blend

⚡️ Calories520
🥩 Protein34g
🍞 Carbs36g
🧈 Fat31g

Turkey Wrap

Lettuce, Sprouts, Tomato, Provolone & Pepper dill Ranch in a Tomato Basil Wrap

⚡️ Calories520
🥩 Protein32g
🍞 Carbs42g
🧈 Fat28g

Nut Brown BBQ

Served with Fresh Fruit

⚡️ Calories510
🥩 Protein16g
🍞 Carbs62g
🧈 Fat22g

Meat Lovers

Pizza Sauce, Sausage, Pepperoni, Chicken, Applewood Smoked Bacon & Four Cheese Blend

⚡️ Calories480
🥩 Protein28g
🍞 Carbs36g
🧈 Fat28g

BLT

Applewood Smoked Bacon, Iceberg Lettuce, Tomato, Mayo & Four Cheese Blend

⚡️ Calories480
🥩 Protein22g
🍞 Carbs30g
🧈 Fat33g

Taco

Season Beef, Cheddar Jack, Tomatoes, Black Olives, Green Onions, Beer Cheese Sauce, Sour Cream & Salsa

⚡️ Calories470
🥩 Protein22g
🍞 Carbs30g
🧈 Fat32g

The Works

Mushrooms, Peppers, Onions, Italian Sausage, Pepperoni, Canadian Bacon, Spinach & Four Cheese Blend

⚡️ Calories450
🥩 Protein24g
🍞 Carbs34g
🧈 Fat28g

Greek Freak

Quinoa, Mixed Greens, Cucumber, Tomato, Red Onion, Kalamata Olive, Banana Pepper, Pepperoncini, Feta, Greek Vinaigrette

⚡️ Calories406
🥩 Protein10g
🍞 Carbs29g
🧈 Fat27g

Big Popper

Jalapenos, Applewood Smoked Bacon, Mozzarella, Beer Cheese Sauce, Cream Cheese & Tomatoes

⚡️ Calories400
🥩 Protein20g
🍞 Carbs8g
🧈 Fat34g

Madeline Island

Grilled Pineapple, Canadian Bacon, Grilled Chicken, Bell Peppers, Onions & Four Cheese Blend

⚡️ Calories400
🥩 Protein46g
🍞 Carbs25g
🧈 Fat14g

Chicken Strips

Served with your Choice of (1) Dipping Sauce

⚡️ Calories380
🥩 Protein28g
🍞 Carbs22g
🧈 Fat20g

Four Cheese

Mozzarella, Provolone, Parmesan & Asiago

⚡️ Calories380
🥩 Protein20g
🍞 Carbs34g
🧈 Fat22g

Cream of Chicken Wild Rice with Mushrooms

Cup $3.50; Bowl $6.00

⚡️ Calories280
🥩 Protein12g
🍞 Carbs20g
🧈 Fat16g

Garlic Butter Parmesan

Served with Pizza Sauce

⚡️ Calories265
🥩 Protein5g
🍞 Carbs6g
🧈 Fat26g

Korean Gochujang

Green Onion & Cilantro Served with Chips

⚡️ Calories210
🥩 Protein3g
🍞 Carbs30g
🧈 Fat9g

Soup du Jour

Cup $3.50; Bowl $6.00

⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat5g

Garden Salad

Mixed Greens, Iceberg Lettuce, Red Onion, Cucumbers, Sprouts, Grape Tomatoes & Croutons

⚡️ Calories130
🥩 Protein3g
🍞 Carbs20g
🧈 Fat4g

Sweet Chili

Thai Chili, Garlic & Cilantro Served with Fresh Fruit

⚡️ Calories90
🥩 Protein1g
🍞 Carbs22g
🧈 Fat0g

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About The Alley Nutrition Information

Discover the nutritional content of menu items at The Alley in Ashland, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Alley Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-alley-ashland-wi. Accessed December 31, 2025.
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