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MenuThe 4 Corners Pub
Nutrition Facts & Calorie Information
10111 Sutherland Rd Silver Spring, MD 20901
108items analyzed
"This menu skews toward calorie-dense, fried pub fare (many high-fat, high-calorie items), so it’s generally better suited to bulking than cutting. For a cutting-friendly pick try the Chili Cup plus a Side Garden salad (about 310 kcal, ~16 g protein) and ask for dressing on the side. For bulking, order the 12-piece Chicken Wings (1,200 kcal, ~100 g protein) to get lots of calories and protein."
- PawSort:
Chicken Wings 12
$14.50
⚡️ Calories1200
🥩 Protein100g
🍞 Carbs25g
🧈 Fat85g
Rueben
$14.25
⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g
Cobb
$14.50
⚡️ Calories700
🥩 Protein40g
🍞 Carbs10g
🧈 Fat50g
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Birria Grilled Cheese
$15.00
⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat40g
Quart Cream of Crab
$25.00
⚡️ Calories600
🥩 Protein20g
🍞 Carbs30g
🧈 Fat40g
Buffalo Chicken ~
$11.00
⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g
Club
$13.75
⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g
Turkey Melt
$14.75
⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g
Chicken Caesar Wrap~
$13.00
⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g
Smith Island Cake
$8.00
⚡️ Calories600
🥩 Protein6g
🍞 Carbs72g
🧈 Fat30g
Tuna Melt
$13.75
⚡️ Calories570
🥩 Protein32g
🍞 Carbs42g
🧈 Fat28g
Chicken Wings 6
$8.25
⚡️ Calories560
🥩 Protein45g
🍞 Carbs0g
🧈 Fat40g
Cheese Fries
$5.25
⚡️ Calories560
🥩 Protein8g
🍞 Carbs64g
🧈 Fat32g
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Download MacrosMap →Chili Bowl
$7.75
⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
PBLT
$13.00
⚡️ Calories550
🥩 Protein25g
🍞 Carbs43g
🧈 Fat31g
Buttermilk Pancakes
$8.75
⚡️ Calories520
🥩 Protein8g
🍞 Carbs80g
🧈 Fat20g
O'Rings
$5.00
⚡️ Calories500
🥩 Protein5g
🍞 Carbs60g
🧈 Fat30g
Chicken Melt ~
$11.00
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Fried Chicken ~
$11.25
⚡️ Calories500
🥩 Protein26g
🍞 Carbs8g
🧈 Fat34g
Steak & Cheese
$13.75
⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g
Brownie Sundae
$8.25
⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat25g
Breakfast Burrito
$9.00
⚡️ Calories500
🥩 Protein18g
🍞 Carbs55g
🧈 Fat20g
Side of Sausage Gravy
$2.00
⚡️ Calories500
🥩 Protein10g
🍞 Carbs30g
🧈 Fat40g
Kids Pizza *
$6.25
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
Chicken Fingers
$10.25
⚡️ Calories480
🥩 Protein24g
🍞 Carbs32g
🧈 Fat25g
Mozzarella Sticks
$7.75
⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g
Chicken Salad ~
$13.00
⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g
Fish Sandwich ~
$15.00
⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Ultimate Ham ~
$13.50
⚡️ Calories450
🥩 Protein28g
🍞 Carbs42g
🧈 Fat20g
Cinnamon Bun Bread Pudding
$7.75
⚡️ Calories450
🥩 Protein7g
🍞 Carbs58g
🧈 Fat21g
Kids Cheeseburger
$7.25
⚡️ Calories450
🥩 Protein16g
🍞 Carbs30g
🧈 Fat24g
Kids Grilled Cheese
$5.75
⚡️ Calories450
🥩 Protein12g
🍞 Carbs34g
🧈 Fat25g
Reuben Rolls
$9.25
⚡️ Calories420
🥩 Protein21g
🍞 Carbs37g
🧈 Fat22g
ALT
$11.50
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
BLT
$10.50
⚡️ Calories400
🥩 Protein17g
🍞 Carbs30g
🧈 Fat22g
Grilled Cheese
$8.00
⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g
The Rachel
$14.25
⚡️ Calories400
🥩 Protein28g
🍞 Carbs36g
🧈 Fat18g
Veginator
$12.00
⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat12g
The Classic
$8.50
⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Cinnamon Buns
$7.00
⚡️ Calories400
🥩 Protein6g
🍞 Carbs58g
🧈 Fat15g
Fries
$4.25
⚡️ Calories400
🥩 Protein4g
🍞 Carbs48g
🧈 Fat22g
Soft Pretzel
$7.75
⚡️ Calories389
🥩 Protein9g
🍞 Carbs80g
🧈 Fat2g
Fries
$4.25
⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g
Cream of Crab Bowl
$9.00
⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g
Quart Chili
$23.00
⚡️ Calories350
🥩 Protein22g
🍞 Carbs25g
🧈 Fat15g
Half Sandwich with Cup of Soup or Half Salad
$14.00
⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g
Half Soup & Salad
$14.00
⚡️ Calories350
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g
Side of House made sausage
$3.75
⚡️ Calories350
🥩 Protein15g
🍞 Carbs2g
🧈 Fat30g
Kids Buttered Noodles *
$5.00
⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat12g
Root Beer Float
$6.50
⚡️ Calories350
🥩 Protein4g
🍞 Carbs62g
🧈 Fat10g
Brownie, Warm
$3.00
⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat16g
Kids Hamburger
$6.50
⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g
Cheesecake
$7.75
⚡️ Calories321
🥩 Protein5g
🍞 Carbs25g
🧈 Fat23g
Nachos
$8.50
⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat15g
Spinach Artichoke Dip
$12.25
⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g
Caesar
$9.75
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat23g
Breakfast Tater Tots
$9.25
⚡️ Calories300
🥩 Protein6g
🍞 Carbs30g
🧈 Fat18g
Kids Hot Dog
$6.00
⚡️ Calories300
🥩 Protein8g
🍞 Carbs30g
🧈 Fat15g
O'Rings
$5.00
⚡️ Calories300
🥩 Protein3g
🍞 Carbs45g
🧈 Fat15g
Hot Fudge Sundae
$7.50
⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g
Kids Chicken Nuggets
$5.50
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g
Kids Mac & Cheese *
$6.00
⚡️ Calories300
🥩 Protein9g
🍞 Carbs33g
🧈 Fat13g
Frickles
$6.50
⚡️ Calories250
🥩 Protein3g
🍞 Carbs25g
🧈 Fat15g
Chili Cup
$6.25
⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g
Soup of the Day Bowl
$8.50
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
Quart SOD
$24.00
⚡️ Calories250
🥩 Protein10g
🍞 Carbs40g
🧈 Fat5g
Garden
$10.00
⚡️ Calories250
🥩 Protein8g
🍞 Carbs15g
🧈 Fat18g
Greek
$11.25
⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat10g
Baguette
$3.00
⚡️ Calories250
🥩 Protein9g
🍞 Carbs52g
🧈 Fat1g
Ice Cream Sandwich
$8.00
⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g
Baguette
$3.00
⚡️ Calories250
🥩 Protein9g
🍞 Carbs50g
🧈 Fat1g
Cream of Crab Cup
$7.50
⚡️ Calories220
🥩 Protein7g
🍞 Carbs15g
🧈 Fat15g
Ice Cream
$7.00
⚡️ Calories207
🥩 Protein3g
🍞 Carbs24g
🧈 Fat11g
Single Scoop Ice Cream
$2.50
⚡️ Calories207
🥩 Protein4g
🍞 Carbs24g
🧈 Fat11g
Cauliflower Wings
$10.00
⚡️ Calories200
🥩 Protein7g
🍞 Carbs18g
🧈 Fat10g
Blondie/Brownie Bites
$6.00
⚡️ Calories200
🥩 Protein2g
🍞 Carbs26g
🧈 Fat10g
Side of Ham
$3.00
⚡️ Calories200
🥩 Protein12g
🍞 Carbs2g
🧈 Fat15g
Side of Eggs (2)
$3.00
⚡️ Calories200
🥩 Protein12g
🍞 Carbs1g
🧈 Fat16g
Side of Tater Tots
$4.50
⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat10g
Old Bay Chips
$3.50
⚡️ Calories170
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g
Soup of the Day Cup
$7.00
⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat5g
Side Caesar
$4.85
⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat10g
Side Cobb
$7.25
⚡️ Calories150
🥩 Protein9g
🍞 Carbs12g
🧈 Fat8g
Side Greek
$5.65
⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat10g
Coleslaw
$3.50
⚡️ Calories150
🥩 Protein2g
🍞 Carbs14g
🧈 Fat10g
Old Bay Chips
$3.50
⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g
Veggies
$4.50
⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat5g
Ranch Chips
$3.50
⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g
Veggies
$4.50
⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g
Ranch Chips
$3.50
⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g
Coleslaw
$3.50
⚡️ Calories150
🥩 Protein1g
🍞 Carbs10g
🧈 Fat12g
Kid Pancake
$6.00
⚡️ Calories150
🥩 Protein4g
🍞 Carbs22g
🧈 Fat4g
Side of Toast (2)
$2.75
⚡️ Calories150
🥩 Protein4g
🍞 Carbs25g
🧈 Fat2g
Tortilla Chips
$3.50
⚡️ Calories140
🥩 Protein2g
🍞 Carbs18g
🧈 Fat7g
Tortilla Chips
$3.50
⚡️ Calories140
🥩 Protein2g
🍞 Carbs19g
🧈 Fat7g
Side of Bacon (3)
$2.25
⚡️ Calories120
🥩 Protein9g
🍞 Carbs0g
🧈 Fat9g
Side of Butter
⚡️ Calories102
🥩 Protein0g
🍞 Carbs0g
🧈 Fat12g
Apple Sauce
$1.50
⚡️ Calories100
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g
Apple Sauce
$1.50
⚡️ Calories100
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g
Side Garden
$5.00
⚡️ Calories60
🥩 Protein1g
🍞 Carbs10g
🧈 Fat3g
Celery & Carrots
$4.50
⚡️ Calories50
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g
Side Jelly
$0.75
⚡️ Calories50
🥩 Protein0g
🍞 Carbs13g
🧈 Fat0g
Carrots
$4.50
⚡️ Calories41
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g
Carrots
$4.50
⚡️ Calories41
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g
Celery
$4.50
⚡️ Calories16
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g
Celery
$4.50
⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g
Celery & Carrots
$4.50
⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g
The Platter
$9.75
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About The 4 Corners Pub Nutrition Information
Discover the nutritional content of menu items at The 4 Corners Pub in Silver Spring, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The 4 Corners Pub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-4-corners-pub-silver-spring-md. Accessed December 26, 2025.