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Thani Bowl Noodle House

Nutrition Facts & Calorie Information

365 W 400 S, Salt Lake City, UT 84101

8items analyzed
"Overall this menu is fairly balanced — most dishes are moderate in calories (340–640 kcal) with a mix of carb-forward and some higher-protein options, so it suits maintenance or flexible eating rather than extreme cutting or bulking. For cutting, choose the Buddha's Delight (340 kcal) and ask for extra lean protein (chicken/tofu) and light oil to boost satiety without many extra calories. For bulking, pick the Bangkok Boat (640 kcal, 48 g protein) or Chiang Mai Hi if you want more fat and flavor to raise calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bangkok Boat ก๋วยเตี๋ยวเรือ

A local favorite on the streets of Bangkok but you might mistake it for Pho. Well don't, the distinct flavor and ingredients make this local favorite one of a kind. (Pork broth, meat, bean sprouts, water spinach, green onion, garlic, rice noodles)

⚡️ Calories640
🥩 Protein48g
🍞 Carbs85g
🧈 Fat12g

Chiang Mai Hi (Kao Soi) ข้าวซอย

Cold winters in the high mountains of the northern Thailand city of Chiang Mai inspired this curry noodle dish. The warm creamy flavors, hardy flat egg noodles, and chicken go perfect with a blanket and a book. (Curry broth, chicken leg, pickled mustard greens, sliced shallots, flat egg noodles, fried ramen noodles)

⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g

Fragrant Harbor ( Red BBQ Pork with Egg Noodle) บะหมี่หมูแดง

Hong Kong brings the smells of and flavors of seasoned pork. Added to a rich clear broth, fresh greens, and classic egg noodles this is a favorite comfort food. (Chicken broth, red pork, fish meatballs, egg noodles, green onion, cilantro, fried dumpling sheet)

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
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Designated Driver (Drunken Noodle) ผัดขี้เมา

Known as drunken noodles, these stir-fried noodles are a kick in the mouth with flavor and spice to wake you up for your next adventure. Spicy and flavorful wok-fried noodles traditionally are used to cure hangovers, these noodles are good anytime no need for a headache. (Flat rice noodles, meat, broccoli, baby corn, bell peppers, mushrooms, garlic)

⚡️ Calories450
🥩 Protein24g
🍞 Carbs70g
🧈 Fat18g

Goldie Locks (Lad Naa) ราดหน้า

Not a soup, not wok-fried, but just right. This flat rice noodle dish combines vegetable stir fry with noodles in a thick flavorful sauce.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat15g

Thai Thai (ผัดไทย)

The most famous noodle dish Pad Thai came out of WWII and a rice shortage. Little did they know this necessity would create a hit dish around the world and introduce many to the flavors of the orient.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat17g

Fried Rice (ข้าวผัด)

We know it's not noodles, but some can't slerp. Traditional flavors of fried rice make sure you won't regret your un-noodle choice.

⚡️ Calories350
🥩 Protein9g
🍞 Carbs55g
🧈 Fat10g

Buddha's Delight (Vegetarian) ก๋วยเตี๋ยวมังสาวิรัส

Thailand, as in many locations of the world, feels the peace taught by Buddha. This vegetarian dish brings a fresh burst of flavor and peace of mind. (Vegetable broth, egg or rice noodles, tofu, mixed vegetables)

⚡️ Calories340
🥩 Protein14g
🍞 Carbs55g
🧈 Fat8g

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About Thani Bowl Noodle House Nutrition Information

Discover the nutritional content of menu items at Thani Bowl Noodle House in Salt Lake City, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Thani Bowl Noodle House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thani-bowl-noodle-house-salt-lake-city-ut. Accessed January 1, 2026.
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