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Thanal Indian Tavern

1939 Arch St, Philadelphia, PA 19103

Nutrition Facts & Calorie Information

17 Menu Items Analyzed

Chicken Biryani

Saffron-infused basmati rice with marinated chicken and spices.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:15g

Butter Chicken

Tender chicken simmered in a creamy tomato sauce.

⚡️ Calories:490
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:35g

Butter Chicken

Tender chicken in a rich and creamy tomato sauce.

⚡️ Calories:470
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:28g
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Chana Masala

Chickpeas cooked in a tangy tomato gravy.

⚡️ Calories:360
🥩 Protein:12g
🍞 Carbs:54g
🧈 Fat:15g

Paneer Tikka

Marinated paneer cheese grilled with peppers and onions.

⚡️ Calories:360
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:25g

Lamb Vindaloo

Slow-cooked lamb in a spicy vinegar sauce.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:25g

Dal Makhani

Creamy lentils simmered with butter and spices.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:20g

Rogan Josh

Fragrant lamb curry with Kashmiri spices.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Biryani

Fragrant basmati rice cooked with aromatic spices and your choice of protein.

⚡️ Calories:350
🥩 Protein:19g
🍞 Carbs:55g
🧈 Fat:9g

Paneer Butter Masala

Paneer cubes in a buttery, creamy tomato sauce.

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:14g
🧈 Fat:28g

Paneer Tikka

Grilled marinated paneer served with mint chutney.

⚡️ Calories:300
🥩 Protein:14g
🍞 Carbs:15g
🧈 Fat:18g

Naan

Soft Indian bread baked in a tandoor.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:6g

Samosa

Crispy pastry filled with spiced potatoes and peas.

⚡️ Calories:262
🥩 Protein:4g
🍞 Carbs:32g
🧈 Fat:13g
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Vegetable Samosa

Crispy pastry filled with spiced potatoes and peas.

⚡️ Calories:260
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:12g

Gobi Manchurian

Cauliflower florets tossed in a spicy Manchurian sauce.

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:35g
🧈 Fat:10g

Aloo Gobi

Spicy potato and cauliflower dish.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

Raita

Cool yogurt mixed with cucumber and spices.

⚡️ Calories:60
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:3g

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About Thanal Indian Tavern Nutrition Information

Discover the nutritional content of menu items at Thanal Indian Tavern in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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