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Thaikhun

Nutrition Facts & Calorie Information

The Avenue Spinningfields, Manchester, M3 3HF, United Kingdom

7items analyzed
"This menu gives a good mix of lean and richer choices — overall it’s balanced but tilts slightly toward calorie-dense, higher-fat options because of the curries. For cutting, pick the Grilled Chicken Satay (220 kcal) or the Prawn Tom Yum (300 kcal) for a lower‑calorie, higher‑protein meal. For bulking, go with the Massaman Curry (600 kcal) or add extra rice to any curry to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Massaman Curry

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

Thai Green Curry

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Papaya Salad with Grilled Pork Skewers

⚡️ Calories400
🥩 Protein22g
🍞 Carbs30g
🧈 Fat20g
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Grilled Pork Skewers

⚡️ Calories340
🥩 Protein32g
🍞 Carbs4g
🧈 Fat22g

Tofu in Red Curry Sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat18g

Prawn Tom Yum

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Grilled Chicken Satay

⚡️ Calories220
🥩 Protein15g
🍞 Carbs12g
🧈 Fat10g

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About Thaikhun Nutrition Information

Discover the nutritional content of menu items at Thaikhun. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Thaikhun Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thaikhun-manchester-uk. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy