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Thai101

Nutrition Facts & Calorie Information

214 W 600 S, Salt Lake City, UT 84101

8items analyzed
"Overall this menu is carbohydrate-forward with moderate fat and generally modest protein — several high-calorie, high-carb items (rice/noodles, appetizers, chef specials) make it better suited to balanced-to-bulking eating unless you deliberately modify orders. For cutting, pick the Salad or a Stir‑Fry with extra lean protein, extra vegetables, sauce on the side and skip the rice/noodles. For bulking, choose a Thai 101 Chef Special and add a side of rice or noodles (or an appetizer/dessert) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Appetizers

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat40g

Thai 101 Chef Specials

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Rice and Noodles

⚡️ Calories400
🥩 Protein7g
🍞 Carbs80g
🧈 Fat2g
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Desserts

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g

Stir – Fry

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Soups

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g

Curry

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

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About Thai101 Nutrition Information

Discover the nutritional content of menu items at Thai101 in Salt Lake City, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Thai101 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thai101-salt-lake-city-ut. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy