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Thai Spoon & Sushi

Nutrition Facts & Calorie Information

601 S Wabash Ave Chicago, IL 60605

20items analyzed
"The menu mixes lean, high‑protein choices (sashimi, edamame, larb salad) with calorie‑dense, carb‑heavy Thai dishes (pad thai, massaman, mango sticky rice), so overall it’s best suited to balanced eating — you can easily pick lower‑calorie or higher‑calorie options depending on goals. For cutting, choose the Sashimi Platter (≈300 kcal, 30 g protein) or Larb Salad for high protein and low carbs. For bulking, pick Pad Thai or the Sushi Platter (~600 kcal, high protein and carbs) and add an extra roll or side to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pad Thai

Stir-fried rice noodle dish with shrimp, chicken, peanuts, and bean sprouts.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Sushi Platter

Assorted nigiri and sashimi with fresh seafood.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs70g
🧈 Fat15g

Massaman Curry

Rich curry with potatoes, peanuts, and tender beef.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g
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Pad See Ew

Stir-fried flat noodles with broccoli and choice of meat.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g

Teriyaki Chicken

Grilled chicken glazed with a sweet teriyaki sauce.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs25g
🧈 Fat15g

Mango Sticky Rice

Sweet sticky rice topped with ripe mango and coconut milk.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs90g
🧈 Fat9g

Tempura

Crispy fried shrimp and vegetables served with a dipping sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Green Curry

A spicy curry made with green chili, coconut milk, and choice of meat.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs20g
🧈 Fat22g

Pho

Vietnamese noodle soup with herbs, beef, and spices.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Sashimi Platter

A selection of thinly sliced fresh fish served with wasabi and soy sauce.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat12g

Pork Gyoza

Pan-fried dumplings filled with minced pork and vegetables.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Tom Yum Soup

Spicy and sour soup with shrimp, mushrooms, and lemongrass.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

California Roll

A sushi roll made with crab, avocado, and cucumber.

⚡️ Calories250
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g
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Sushi Roll

A delicious blend of fresh fish and vegetables wrapped in rice and seaweed.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat7g

Green Tea Ice Cream

Creamy green tea flavored ice cream, a perfect way to end your meal.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs28g
🧈 Fat9g

Crispy Spring Rolls

Vegetable-filled spring rolls served with a sweet and sour sauce.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat10g

Spring Rolls

Crispy rolls filled with vegetables and served with sweet chili sauce.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Larb Salad

Spicy salad made with minced meat, herbs, and lime juice.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Edamame

Steamed young soybeans sprinkled with sea salt.

⚡️ Calories188
🥩 Protein17g
🍞 Carbs15g
🧈 Fat8g

Miso Soup

A traditional Japanese soup made with miso paste, tofu, and seaweed.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Thai Spoon & Sushi Nutrition Information

Discover the nutritional content of menu items at Thai Spoon & Sushi in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Thai Spoon & Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thai-spoon-sushi-chicago-il. Accessed December 26, 2025.
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