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Thai Spice

Nutrition Facts & Calorie Information

1210 S Gilbert St # 200, Iowa City, IA 52240

63items analyzed
"Overall this menu leans toward higher‑calorie, carb- and fat‑rich entrees, so it’s better suited to bulking β€” but there are several lighter soups and salads if you want to cut. For cutting: choose Tom Yam Pla Chawn (180 kcal, 18 g protein) or Tom Yum Kung and skip rice β€” broth + lean protein keeps calories low. For bulking: go with Green Curry Pasta (800 kcal) or Pra Ram (550 kcal, 40 g protein) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Green Curry Pasta

Our original green curry with coconut milk recipe, eggplant, and basil leaves; on a bed of al dente spaghetti noodles and sprinkled with parmesan cheese.

⚑️ Calories800
πŸ₯© Protein18g
🍞 Carbs90g
🧈 Fat40g

Seafood Hot Plate

Shrimp, squid, scallops, mussels, and deep-fried red snapper with red bell peppers and Thai basil leaves in a red curry sauce.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Curry Pineapple with Duck

Our sweet and slightly spicy house coconut curry simmered with pineapple and roasted duck.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g
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Pra-rad-prig

Deep-fried red snapper fish filets stir-fried with onions, red bell peppers, and basil in a Thai chili sauce.

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat45g

Rad-na

Stir-fried wide rice noodles in a thick oyster sauce blend with broccoli and soybeans. Limited availability of noodles.

⚑️ Calories650
πŸ₯© Protein12g
🍞 Carbs95g
🧈 Fat20g

Fried Rice with Pineapple

Stir-fried rice with chicken & shrimp (or fried tofu), pineapple, onions, and cashew nuts. Gluten free option available. Vegetarian-friendly.

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs85g
🧈 Fat25g

Kao Ob-mor-din

Stir-fried chicken and shrimp with Shiitake mushrooms, carrots, onions, celery, red bell peppers, and ginger in an oyster sauce blend on top of rice.

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs78g
🧈 Fat20g

Pla Bo-ran

Deep-fried red snapper topped with a Thai herb salad.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat35g

Spicy Duck Fried Rice

Boneless duck meat stir-fried with rice and eggs, green onions, carrots, and Thai basil leaves in a homemade Thai chili sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat25g

House Special Platter

Includes 2 eggrolls, 2 crab rangoons, and 4 pieces of fried tofu.

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat30g

Pad Med Ma-Muang

Choice of chicken or fried tofu stir-fried with cashews and onions in a sweet homemade sauce.

⚑️ Calories570
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Pra Ram

A combination of seafood (shrimp, calamari, mussel, and scallops), with steamed spinach, garlic, and cabbage topped with peanut sauce.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat30g

Pad Mama

Stir-fried wheat noodles with yellow onions, red bell peppers, basil leaves in a Thai Chili sauce & oyster sauce blend.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat20g
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Masaman

Dried masaman curry paste simmered with coconut milk, beef, potatoes, and peanuts.

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat25g

Pra Ram

Garlic seasoned and stir-fried, and served on a bed of steamed spinach and cabbage. Topped with peanut sauce. Choice of chicken or beef.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Tod Kra-Tiam Prik Tai

Deep-fried choice of chicken or beef stir-fried with garlic, pepper, and homemade sauce on a bed of shredded cabbage.

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Yellow Curry Fried Rice

Stir-fried rice seasoned with yellow curry powder with egg, green onions, and carrots. Vegetarian-friendly.

⚑️ Calories520
πŸ₯© Protein13g
🍞 Carbs82g
🧈 Fat15g

Kao Pad

Stir-fried rice with egg, green onions, and carrots. Gluten free option available. Vegetarian-friendly.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat15g

Kao Pad Nam Prik Pow

Stir-fried rice with eggs, green onions, carrots, and Thai basil leaves in a homemade Thai chili sauce.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs85g
🧈 Fat10g

Red Curry Pasta

Medium spicy red curry paste simmered with pineapple, eggplant, basil leaves, red bell peppers, and cherry tomatoes; on a bed of al dente spaghetti noodles. Choice of duck or shrimp.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat20g

Chicken Wings - 6 pieces

Deep-fried and tossed in Thai chili sauce.

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs32g
🧈 Fat28g

Pad Khi Mao

Stir-fried wide rice noodles with broccoli, onions, Thai basil leaves, and red bell peppers in a Thai chili sauce & oyster sauce blend. Limited availability of noodles.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat15g

Pad Prik

Stir-fried yellow and green onions with red bell peppers in a Thai chili sauce & oyster sauce blend.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat28g

Mussels with Basil

Stir-fried mussels in an oyster sauce & tomato sauce blend, with garlic and red bell peppers. Limited availability.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Shrimp Roll - 6 pieces

Deep-fried wonton wrapped shrimp with sweet and sour sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Laap

Savory chopped salad with Thai herbs. Choice of chicken or beef.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Curry with Pineapple

Our sweet and slightly spicy house coconut curry simmered with pineapple. Vegetarian-friendly.

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Chicken Satay - 5 sticks

Grilled chicken breast with curry seasoning. Served with cucumber salad and peanut sauce. Limited availability.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Silver Noodles

Stir-fried glass noodles with egg, napa cabbage, tomatoes, onions, and celery in an oyster sauce blend.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Thai BBQ Beef

Thai-style marinated and grilled beef, sliced and served on a bed of lettuce with sweet & sour sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Kaeng Ka-ri (yellow curry)

Dried yellow curry paste simmered with coconut milk, yellow onions, and potatoes. Vegetarian-friendly.

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat25g

Kaeng Keao Wan (green curry)

Dried green curry paste simmered with coconut milk, eggplant, and basil leaves.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Pad Thai

Stir-fried rice noodles with egg, green onions, and bean sprouts. Gluten free.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs52g
🧈 Fat10g

Pad See-iew

Stir-fried wide rice noodles and eggs with a sweet soy sauce & oyster sauce blend and broccoli. Limited availability of noodles.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Stir-fried Crabmeat with Curry

Stir-fried snow crabmeat with onions, egg, and Thai chili sauce.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Tom Yum Noodle Soup

Rice noodles in a sour and spicy Thai chili sauce broth with peanuts, green onions, cilantro, and bean sprouts.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat10g

Pa-nang (red curry)

Dried red curry paste simmered with coconut milk and basil leaves.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

Yam Woon Sen

Glass noodles tossed with a shrimp salad, red bell peppers, onions, and pickled garlic.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat8g

Tao-hoo Ob-mor-din

Stir-fried fresh tofu with Shiitake mushrooms, green onions, and cilantro in an oyster sauce blend. Served in a clay pot.

⚑️ Calories350
πŸ₯© Protein11g
🍞 Carbs28g
🧈 Fat22g

Yam Neua Yang

Spicy barbequed beef salad with red bell peppers and Thai herbs.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Kung Ob Woon Sen

Seasoned shrimp, glass noodles, and green onions.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

Acho

Deep-fried egg rolls with glass noodles, cabbage, carrots, and onions.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Pad Khing

Stir-fried ginger, black mushrooms, onions, and red bell peppers in an oyster sauce & bean sauce blend.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat7g

Pad Bai Ka Prao

Stir-fried yellow onions, red bell peppers, and basil leaves in a Thai chili sauce & oyster sauce blend.

⚑️ Calories290
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat12g

Tod Tofu

Deep-fried tofu served with crushed peanut sauce. Gluten free.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat15g

Pad Pak Kad

Napa cabbage stir-fried in oyster sauce with Shiitake mushrooms. Vegetarian-friendly.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

Tom Yum Kung

Sour and spicy soup infused with lemon grass, galangal, and kaffir lime leaves; with shrimp, straw mushrooms, and tomatoes.

⚑️ Calories250
πŸ₯© Protein17g
🍞 Carbs20g
🧈 Fat10g

Yam Yai

Served with red bell peppers, green onions, yellow onions, cilantro, cucumbers, and tomatoes. Choice of house (creamy) dressing; or clear (sugar vinaigrette) dressing including egg and peanuts.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

Phad Pak Ruam Mid

Stir-fried mixed vegetables and Shiitake mushrooms in oyster or soy sauce. Vegetarian-friendly.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat10g

Tom Kha

Choice of chicken or fresh tofu coconut milk soup infused with galangal, lemon grass, and kaffir lime leaves; with cabbage and onions. Gluten free option available. Vegetarian-friendly.

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs10g
🧈 Fat18g

Yam Ta-ley

Spicy seafood salad with cilantro, green onions, red bell peppers, and mint leaves tossed in Thai chili sauce.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Sweet & Sour

Stir-fried pineapple, red bell peppers, cucumbers, and tomatoes in a sweet & sour sauce.

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs50g
🧈 Fat5g

Shrimp Satay - 3 sticks

Grilled shrimp with curry seasoning. Served with cucumber salad and peanut sauce. Limited availability.

⚑️ Calories240
πŸ₯© Protein24g
🍞 Carbs12g
🧈 Fat12g

Eggplant with Oyster Sauce

Stir-fried eggplant with red bell peppers and Thai basil leaves in an oyster sauce & bean sauce blend. Vegetarian-friendly.

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Crab Rangoons

Deep-fried wontons filled with imitation crab meat, cream cheese, and green onions.

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs23g
🧈 Fat12g

Tom Sab

Spicy and sour soup infused with galangal, lemon grass, straw mushrooms, and red onions. Choice of chicken, beef, or tofu.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat10g

Papaya Salad

Green papaya, carrots, tomatoes, fresh chili peppers, and ground peanuts mixed with fish sauce. Limited Availability.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs27g
🧈 Fat8g

Dim Sum Shrimp

Steamed bite-size wontons filled with a shrimp mixture, served with dim sum dipping sauce.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat7g

Tom Yam Pla Chawn

Sour and spicy soup infused with lemon grass, galangal, and kaffir lime leaves; with straw mushrooms and tomatoes. Choice of fish or chicken.

⚑️ Calories180
πŸ₯© Protein18g
🍞 Carbs18g
🧈 Fat4g

Small Salad

with Thai Spice house dressing

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat10g

Broccoli with Oyster Sauce

Stir-fried broccoli with Shiitake mushrooms in oyster sauce. Vegetarian-friendly.

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat3g

Yam Pla Muk

Spicy calamari salad with cilantro, green onions, red bell peppers, and mint leaves tossed in Thai chili sauce.

⚑️ Calories120
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat3g

Red Curry with Duck

Medium spicy red curry paste simmered with coconut milk, roasted duck, pineapple, eggplant, basil leaves, red bell peppers, and cherry tomatoes.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Thai Spice Nutrition Information

Discover the nutritional content of menu items at Thai Spice in Iowa City, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Thai Spice Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thai-spice-iowa-city-ia. Accessed December 31, 2025.
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