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Thai Phanom restaurant logo - View nutrition facts, calories, and macros for menu items at 1318 Hillside Ave Harrisonburg, VA 22801

Thai Phanom

Nutrition Facts & Calorie Information

1318 Hillside Ave Harrisonburg, VA 22801

66items analyzed
"This menu is generally balanced but leans toward higher‑calorie, richer entrees β€” so it supports both balanced eating and bulking, with plenty of options if you want to add calories. For cutting, choose the Seafood Bon Bon (300 kcal, 30 g protein) or steamed dumplings/edamame with a side salad to keep protein up and calories down. For bulking, go for the Basil Duck (700 kcal, 40 g protein) or Salmon Panang (650 kcal, 45 g protein) to get concentrated calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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D-Pad Thai

Stir Fried thin rice noodles in the homemade sauce w/ peanut , egg scallion & bean sprout

⚑️ Calories900
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g

Basil Duck *

Crispy Duck w/basil and pepper in fresh chili sauce served w/steamed white rice

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Salmon Panang **

Grilled salmon top with panang curry sauce

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs18g
🧈 Fat45g
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Cashew Combo *

Stir Fried chicken , shrimps scallop w/ cashew nut carrot onion pineapple

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat40g

Chicken Satay

Four skewers of delicious marinated grilled Meat served w/ Cucumber salad and Peanut sauce.

⚑️ Calories600
πŸ₯© Protein41g
🍞 Carbs22g
🧈 Fat35g

L-Cashew

Stir fried cashew nut,carrot,onion pineapple green onion served with steamed jasmine rice

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat20g

D-Panang Curry

Rich curry w/coconut milk,broccoli,carrot

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat45g

D-Drunken Noodle

Stir Fried wide rice noodle w/ spicy basil sauce ,peppers tomatoes & onion

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs90g
🧈 Fat20g

L-Basil

Stir fried spicy basil sauce served with steamed jasmine rice

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat20g

D-Basil Fried Rice

Fried rice w/ Fresh chilis ,peppers, onion and basil

⚑️ Calories540
πŸ₯© Protein10g
🍞 Carbs85g
🧈 Fat14g

L-Pad See Ew

Stir Fried wide noodle w/ broccoli,egg & sweet black soy sauce

⚑️ Calories530
πŸ₯© Protein17g
🍞 Carbs90g
🧈 Fat12g

Chicken Wing

Deep β€” Fried chicken wings mild bread served w/ sweet chili sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

L-Garlic

Stir fried with white pepper & garlic served with steamed jasmine rice

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat15g
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L-Cashew

Stir fried cashew nut,carrot,onion pineapple green onion served with steamed jasmine rice

⚑️ Calories500
πŸ₯© Protein14g
🍞 Carbs67g
🧈 Fat18g

D-Cashew

Stir fried cashew nut,carrot,onion pineapple green onion served with steamed jasmine rice

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat20g

L-Green curry

Green curry w/ eggplant,pepper,green bean & basil

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat20g

D-Basil

Stir fried spicy basil sauce served with steamed jasmine rice

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat10g

L-Drunken Noodle

Stir Fried wide rice noodle w/ spicy basil sauce ,peppers tomatoes & onion

⚑️ Calories500
πŸ₯© Protein16g
🍞 Carbs70g
🧈 Fat12g

L-Fried Rice

Thai style fried rice w/egg , onion & scallion

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat20g

Crispy Shrimps

Deep Fried jumbo shrimp with fresh chili red pepper and scallion and garlic

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

D-Garlic

Stir fried with white pepper & garlic served with steamed jasmine rice

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Spicy Beef Salad

Beef in Lemongrass s, Fresh Chili and Lime, and sliced Green Onions, mint, roasted rice powder, red onion, cilantro

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

L-Chicken Orange

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

D-Pad Prik Khing

Stir fried long green bean with chili paste

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat35g

D-Chicken Orange

⚑️ Calories450
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat12g

L-Red curry

Red curry w/ eggplant ,red peppers,green bean & basil leaves

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat25g

L-Garlic

Stir fried with white pepper & garlic served with steamed jasmine rice

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat10g

Mango Sticky Rice

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs90g
🧈 Fat9g

D-Green curry

Green curry w/ eggplant,pepper,green bean & basil

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat20g

L-Pad Thai

Stir Fried thin rice noodles in the homemade sauce w/ peanut , egg scallion & bean sprout

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat18g

L-Basil Fried Rice

Fried rice w/ Fresh chilis ,peppers, onion and basil

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs64g
🧈 Fat14g

D-Karee

Yellow curry w/curry powder, onion , carrot ,tomato and pineapple

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat20g

L-Panang Curry

Rich curry w/coconut milk,broccoli,carrot

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat25g

D-Fried Rice

Thai style fried rice w/egg , onion & scallion

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat12g

Crispy Tofu

Deep fried bean curd served w/ sweet n sour and crushed peanuts

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Fried Calamari

Calamari lightly breaded and gently fried served w/ Thai sweet chili sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat18g

L-Sweet & Sour

Thai style sweet & sour w/onion ,pineapples, grapes , zucchini ,red peppers and tomatoes

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs75g
🧈 Fat6g

L-Ginger Perfect

Stir fried fresh young ginger, wood ear mushroom, carrot , scallion & onion w/brown sauce

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

L-Spicy Eggplant

Stir Fried eggplant w/onion peppers and basil leaves in spicy sauce

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat20g

D-Pad See Ew

Stir Fried wide noodle w/ broccoli,egg & sweet black soy sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Spring Roll

Crispy vegetable with mint chicken w/sweet chili sauce

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Wonton Soup

Shrimp & pork wonton w/napa cabbage in clear broth.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Seafood Bon Bon *

Shrimp,Scallop and Mussel bake with basil leave ,Thai herb and fresh chili ,served on the hot plate

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Shrimp Roll

Seasoned Shrimp w/Garlic and Black Peppers wrapped in Thai pastry, deep fried and served w/ Thai sweet chili sauce.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Fried Dumpling

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

L-Pad Prik Khing

Stir fried long green bean with chili paste

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat12g

D-Spicy Eggplant

Stir Fried eggplant w/onion peppers and basil leaves in spicy sauce

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs29g
🧈 Fat15g

Larb Chicken

Steamed minced chicken with red onion, mint, Cilantro scallion, roasted rice powder & spicy lime dressing

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Tom Kha

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat20g

D-Sweet & Sour

Thai style sweet & sour w/onion ,pineapples, grapes , zucchini ,red peppers and tomatoes

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs55g
🧈 Fat2g

L-Karee

Yellow curry w/curry powder, onion , carrot ,tomato and pineapple

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs32g
🧈 Fat12g

D-Red curry

Red curry w/ eggplant ,red peppers,green bean & basil leaves

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Chicken Orange

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Papaya Salad

Sliced exotic Green Papaya blended with, Tomato, Green Beans, chopped Garlic, Roasted ground Peanuts, Fresh Lime juices Dressing.

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat6g

L-Mix vegetable

Stir fried mix vegetables w/ brown sauce

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

D-Ginger Perfect

Stir fried fresh young ginger, wood ear mushroom, carrot , scallion & onion w/brown sauce

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Steam Dumpling

Steamed shrimp and pork dumpling topped w/fried garlic served with black soy sauce vinaigrette

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat8g

Tofu Larb

⚑️ Calories200
πŸ₯© Protein16g
🍞 Carbs10g
🧈 Fat12g

D-Mix vegetable

Stir fried mix vegetables w/ brown sauce

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Seaweed Salad

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat8g

Photak Soup

Hot and Sour clear soup with fresh mix seafood , mushroom ,basil leave ,red onion ,scallion

⚑️ Calories180
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat5g

Garden Roll

Rice paper wrapped vegetable, mango, avocado & crystal noodle served w/ peanut β€” hoisin sauce

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat3g

House Salad

Fresh iceberg lettuce carrot served w/sesame dressing

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat12g

Edamame

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs10g
🧈 Fat5g

Vegetable Spring Roll

Crispy vegetable w/sweet chili sauce

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat3g

Lemon Grass

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Thai Phanom Nutrition Information

Discover the nutritional content of menu items at Thai Phanom in Harrisonburg, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Thai Phanom Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thai-phanom-harrisonburg-va. Accessed December 26, 2025.
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