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Thai Orchid

Nutrition Facts & Calorie Information

6219 Highland Dr., Holladay, UT 84121

46items analyzed
"Overall the menu leans toward bulking — lots of fried, curry and rice-heavy mains are calorie-dense with generous carbs and fat, though there are a few lighter soups and grilled items. For cutting, choose the Sous Vide Chicken Kare Rice (600 kcal, 40 g protein) or Tom Yum soup with extra veggies to keep calories lower while keeping protein up; for bulking go with the Fried Chicken Tender with Three Sauce and Fries (1000 kcal) to easily increase daily calories (or the Shoyu Garlic Pork Don at 900 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Chicken Tender with Three Sauce and Fries

Our four crispy, fried chicken tenders, double-drenched in our signature sauce and teriyaki. Your flavor journey continues with a choice of sweet and sour, bold Mexican hot sauce, fiery Sriracha, or (for the brave!) our limited-time Spicy Ghost Pepper hot sauce. Garnished with fresh green onions, these tenders come with a half-pound of our incredible fries. It's the ultimate combo!

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

Fried Chicken with Three Sauce and Fries

Our half-pound of crispy, fried chicken breast (approx. 8-10 pieces) doesn't just explode with taste – it comes with a generous half-pound of crispy fries, too. Each golden-fried chunk of chicken is drenched in our signature sauce and teriyaki, then drizzled with your choice of sweet and sour, Mexican hot, Sriracha, or (for a limited time) Spicy Ghost Pepper hot sauce, all crowned with fresh green onions. This isn't just a meal; it's an experience!

⚡️ Calories900
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

Shoyu Garlic Pepper Sous Vide Pork Don

Inspired by the beloved Japanese Gyudon combine with Cantonese cuisine, our unique dish features a tender dices of a half pound of sous vide pork, served over rice with a special blend of savory shoyu garlic pepper sauce, green peas, carrots, and onions, garnished with green onions and crispy garlic.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs95g
🧈 Fat35g
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Sous Vide Pork Kare Rice

Our Japanese-style curry is a delightful fusion of sweet apple and tangy tomato. It's thickened with a traditional roux and loaded with wholesome diced potatoes, onions, and carrots. Finish it off with ender half-pound pork slow-cooked to perfection using the sous vide method, ensuring maximum flavor and a melt-in-your-mouth texture.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs80g
🧈 Fat40g

Fried Chicken with Three Sauce

Our half-pound of crispy, fried chicken breast (approx. 8-10 pieces) is a flavor explosion! Each chunk is smothered in our signature sauce and teriyaki, then drizzled with your choice of sweet and sour sauce, Mexican hot sauce, Sriracha hot sauce, or (for a limited time) Spicy Ghost Pepper hot sauce and garnished with fresh green onions.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Fried Chicken Tender with Three Sauce

Our four crispy, fried chicken tenders are drenched in our signature sauce and teriyaki, then finished with your choice of sweet and sour sauce, Mexican hot sauce, Sriracha hot sauce, or (for a limited time) Spicy Ghost Pepper hot sauce, all garnished with fresh green onions.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat42g

Crispy Fried Chicken Rice

Indulge every craving with this customizable meal! It starts with a generous bed of fluffy rice, perfectly drizzled with savory teriyaki sauce and creamy sweet and sour mayo. On the side, you'll find tender, steamed broccoli and carrots, all topped with a sprinkle of fresh green onions. Now, make it uniquely yours by adding a half pound of golden-fried chicken pieces with a perfectly crispy skin and juicy interior.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs95g
🧈 Fat30g

Grilled Teriyaki Chicken Rice

Indulge every craving with this customizable meal! It starts with a generous bed of fluffy rice, perfectly drizzled with savory teriyaki sauce and creamy sweet and sour mayo. On the side, you'll find tender, steamed broccoli and carrots, all topped with a sprinkle of fresh green onions. Now, make it uniquely yours by adding a half pound of slow-marinated and fire-grilled, our half-pound chicken pieces lock in all the natural juices while creating a slightly crispy, caramelized outer layer.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs95g
🧈 Fat25g

Sous Vide Beef Kare Rice

Our Japanese-style curry is a delightful fusion of sweet apple and tangy tomato. It's thickened with a traditional roux and loaded with wholesome diced potatoes, onions, and carrots. Finish it off with succulent half-pound beef prepared with precision sous vide cooking, resulting in incredibly tender and flavorful meat, ideal with our rich curry.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat28g

Crispy Fried Chicken Kare Rice

Our Japanese-style curry is a delightful fusion of sweet apple and tangy tomato. It's thickened with a traditional roux and loaded with wholesome diced potatoes, onions, and carrots. Finish it off with golden-fried chicken pieces, a generous half pound, with a perfectly crispy skin and juicy interior.

⚡️ Calories750
🥩 Protein34g
🍞 Carbs80g
🧈 Fat30g

Shoyu Garlic Pepper Sous Vide Chicken Don

Inspired by the beloved Japanese Gyudon combine with Cantonese cuisine, our unique dish features a tender dices of a half pound of sous vide chicken, served over rice with a savory shoyu garlic pepper sauce, green peas, carrots, and onions, garnished with green onions and crispy garlic.

⚡️ Calories720
🥩 Protein50g
🍞 Carbs90g
🧈 Fat18g

Shoyu Garlic Pepper Sous Vide Beef Don

Inspired by the beloved Japanese Gyudon combine with Cantonese cuisine, our unique dish features Tender slices of a half pound of sous vide beef, served over rice with a special blend of savory shoyu garlic pepper sauce, green peas, carrots, and onions, garnished with green onions and crispy garlic.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g

Kaow Pad Sub Pa Rod

Stir-fried Jasmine rice with eggs, garlic, onion, green onion, pineapple, roasted cashew nuts, raisins, and soy sauce.

⚡️ Calories650
🥩 Protein10g
🍞 Carbs100g
🧈 Fat20g
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Kaow Pad

Stir-fried Jasmine rice with eggs, garlic, onion, green onion, peas, and soy sauce.

⚡️ Calories650
🥩 Protein12g
🍞 Carbs85g
🧈 Fat27g

Fried Chicken Tender Kid's Meal

Two of our yummy, crispy chicken tenders with a quarter-pound of golden fries, perfect for little hands! Comes with our secret signature sauce for dipping fun.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g

Pad Seiw

Thick rice noodles stir-fried with broccoli, carrots, cabbage and eggs in our black sweet bean sauce.

⚡️ Calories600
🥩 Protein14g
🍞 Carbs96g
🧈 Fat18g

Sous Vide Chicken Kare Rice

Tender half-pound chicken slow-cooked to perfection using the sous vide method, ensuring maximum flavor and a melt-in-your-mouth texture, served with our rich curry.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Kaow Pad Phong Ka Ree

Stir fried jasmine rice with curry powder, eggs, garlic, onion, green onion, carrot, peas, and soy sauce.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs80g
🧈 Fat20g

Guay Teaw Pad Kee Mao

Medium spicy thick rice noodles, stir-fried with broccoli, Thai basil, green and red bell peppers, tomatoes, spicy Thai chilies, garlic, and soy sauce.

⚡️ Calories520
🥩 Protein12g
🍞 Carbs88g
🧈 Fat15g

Guay Teaw Khua Gai

Delicious thick rice noodles, stir-fried with chicken, eggs, garlic, bean sprouts and green onion. Serve with Sweet & Sour Sauce.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Pad Thai

Rice noodles stir-fried with meat, egg, green onion, bean sprouts, fish sauce, vinegar, sugar, Served with lime and peanuts.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs62g
🧈 Fat20g

Fried Chicken Kid's Meal

Fuel up with our Kid's Crispy Chicken & Fries! You get a quarter-pound of awesome crispy chicken chunks and a quarter-pound of delicious fries, plus our secret signature sauce for dipping. It's an adventure in every bite!

⚡️ Calories450
🥩 Protein10g
🍞 Carbs45g
🧈 Fat30g

Tofu Tod (8 pcs)

A Vegetarian Favorite, Deep fried bean cake, served with sweet and sour sauce and ground peanuts.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs20g
🧈 Fat32g

Thai Chicken Nuggets (15 Pieces)

Fried chicken nuggets, served with sweet and sour sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Gang Massaman

Medium spicy massaman curry with tamarind juice coconut milk, potatoes, carrots onion and peanuts.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Pad Gra Prow

Medium spicy famous Thai dish with garlic, Thai spicy chilies, bell peppers, Thai basil, green beans, and onion.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Gang Panang

Medium spicy panang curry with coconut milk, bell peppers, peas, kaffir lime leaf, zucchini, and Thai basil.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs35g
🧈 Fat24g

Pra Ram

A Fabulous combination of steamed vegetables, broccoli, mushrooms, carrots, zucchini, and onion. Covered with our tasty peanut sauce and ground peanuts.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat25g

Por Pia Tod (Thai Deep Fried Spring Roll 5 pcs)

Cabbage carrots, glass noodle marinated in a delicious sauce wrapped in a spring roll skin, served with spicy and sweet sauce.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs45g
🧈 Fat20g

Gang Dang

Medium spicy red curry with coconut milk, bamboo shoots, bell peppers, zucchini, Thai basil, and kaffir lime leaf.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs30g
🧈 Fat28g

Pad Him Ma Parn

A popular cashew nut stir-fry with onion, pineapple, bell peppers, mushrooms, baby corns.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat16g

Fried Shrimp

Fried farm raised shrimp mixed with wheat flour, served with Thai Chili sauce.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Gang Ka Ree

Medium spicy yellow curry with vinegar coconut milk, potatoes, carrots and onion.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat18g

Pad Kee Mao

Medium spicy stir-fried with broccoli, bell peppers, mushrooms, carrots, baby corns, Thai spicy chilies, sugar, and soy sauce.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

Tom Kha Gai

An exotic creamy coconut soup with mushrooms, cabbage. Infuse with lemon grass, kaffir lime leaf and galangal.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Gang Keow Wan

Medium spicy green curry with coconut milk, bamboo shoots, bell peppers, peas, zucchini, Thai basil, and kaffir lime leaf.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs25g
🧈 Fat25g

Thai Dumpling (10 pcs)

Chicken mixed together with vegetables and wrapped in pot sticker thin. Serve with Dumpling Sauce.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Tom Yum

A popular spicy and sour soup with mushrooms, tomato, galangal, kaffir lime leaf and lemon grass.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Coconut Pudding with Mango Mousse and Mango Jelly

A harmonious blend of textures and tropical flavors, this dessert features creamy coconut pudding beneath a cloud of light mango mousse. It's elegantly topped with a shimmering mango jelly and a final flourish of sweet, golden mango syrup.

⚡️ Calories300
🥩 Protein3g
🍞 Carbs45g
🧈 Fat12g

Gang Khua Sub Pa Rod

Medium spicy curry paste with coconut milk, pineapple, tomatoes, zucchini, and Thai basil.

⚡️ Calories300
🥩 Protein3g
🍞 Carbs35g
🧈 Fat18g

Jasmine Rice (Side Order)

Rice.

⚡️ Calories203
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Peanut Sauce (2 Oz.)

Peanut sauce.

⚡️ Calories180
🥩 Protein8g
🍞 Carbs10g
🧈 Fat12g

Pad Puck

A delicious stir-fry combination of vegetables, broccoli, carrots, mushrooms, Zucchini, baby corns, onion, and bean sprouts.

⚡️ Calories160
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

Kao Neaow (Sticky Rice)

Sticky rice.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs22g
🧈 Fat0g

Sweet and Sour Sauce (2 Oz.)

Sweet and sour sauce.

⚡️ Calories100
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

Dumpling Sauce (2 Oz.)

Dumpling sauce.

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat3g

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About Thai Orchid Nutrition Information

Discover the nutritional content of menu items at Thai Orchid in Holladay, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Thai Orchid Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thai-orchid-holladay-ut. Accessed December 26, 2025.
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