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Thai Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 2410 Chamberlain St, Ames, IA 50014

Thai Kitchen

Nutrition Facts & Calorie Information

2410 Chamberlain St, Ames, IA 50014

14items analyzed
"The menu is generally calorie-dense with several high‑fat, high‑carb options, so it leans toward balanced-to-bulking eating rather than strict cutting. For cutting, go with Tom Yum Koong/Tom Yum Kai (200 kcal, 15 g protein) or Tom Yum with Chicken and ask for extra vegetables and less oil; for bulking, choose the Cashew Nut Entree (650 kcal) or Mango Sticky Rice to boost calories and carbs. Small tip: swapping extra rice for vegetables or requesting less oil will lower calories across most dishes."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cashew Nut Entree

A highly praised dish enjoyed by returning customers.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat50g

Mango Sticky Rice

Considered god-tier dessert by many customers.

⚑️ Calories560
πŸ₯© Protein6g
🍞 Carbs98g
🧈 Fat15g

Green Chicken Curry

A delicious green curry that many patrons find amazing.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g
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Drunken Noodles

Noodles that are hard to make this good, highly recommended by customers.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat20g

Pad See Ew

A consistent favorite among returning customers.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Pad Key Map

One of the top noodle dishes highly recommended.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat20g

Panang Curry

A delicious curry recommended for trying.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Nam Tok Beef

A dish that is super legit according to customers.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Chicken Pad Thai

Yummy dish recommended by customers.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Red Curry

Well-received entree that customers enjoy.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat15g

Pad Kra Prow

Another recommended dish that is enjoyed by customers.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Tom Yum with Chicken

Considered the best tom yum ever by some customers.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat10g

Cream Cheese Crab

Favorite appetizer according to patrons.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat18g
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Tom Yum Koong/Tom Yum Kai

Also favored by customers for its taste.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat8g

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About Thai Kitchen Nutrition Information

Discover the nutritional content of menu items at Thai Kitchen in Ames, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Thai Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thai-kitchen-ames-ia. Accessed December 31, 2025.
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