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Thai Harmony

102 W 3rd St, Winston-Salem, NC 27101

Nutrition Facts & Calorie Information

123 Menu Items Analyzed

42. Harmony Duck Tamarind

$28.99

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

General Tso Dinner

$16.99

⚡️ Calories:760
🥩 Protein:27g
🍞 Carbs:53g
🧈 Fat:45g

Hibachi Steak Dinner

$15.99

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g
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14 Curry Fried Rice

⚡️ Calories:750
🥩 Protein:12g
🍞 Carbs:102g
🧈 Fat:30g

16. Crab Fried Rice

$20.99

⚡️ Calories:750
🥩 Protein:18g
🍞 Carbs:68g
🧈 Fat:42g

C8 Pad Kaprow

⚡️ Calories:725
🥩 Protein:36g
🍞 Carbs:97g
🧈 Fat:22g

B5 General Tso Chicken

$13.99

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:25g

Lunch Sushi

$14.99

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:100g
🧈 Fat:15g

44 Bison Thai Basil

$23.99

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

C10 Namprigpaow

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:85g
🧈 Fat:25g

C18 Massaman Curry

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:40g

7. Pad Thai

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:20g

Kani crab fried Rice

$15.99

⚡️ Calories:650
🥩 Protein:15g
🍞 Carbs:85g
🧈 Fat:28g
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47. Roasted Bangkok Chicken

$20.99

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Drunken Noodle

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

C3 Pad See Ew

⚡️ Calories:600
🥩 Protein:18g
🍞 Carbs:83g
🧈 Fat:20g

C19 Siam Chicken

$12.99

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

B2 Hibachi Steak

$14.99

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:25g

Naked Pad Thai

⚡️ Calories:600
🥩 Protein:16g
🍞 Carbs:83g
🧈 Fat:20g

30. Thai Roasted Chicken

$19.50

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:30g

9. Rad Nar

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:20g

15 Pineapple Fried Rice

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:85g
🧈 Fat:20g

1. Khao Soi Thai Curry

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:22g

32. Pattaya Duck

$27.99

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:15g

48. Pad Kaprow (Thai Basil)

⚡️ Calories:550
🥩 Protein:23g
🍞 Carbs:45g
🧈 Fat:20g

Siam Chicken Dinner

$16.99

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:20g

C14 Red Curry

⚡️ Calories:527
🥩 Protein:17g
🍞 Carbs:55g
🧈 Fat:30g

C5 Pho - Thai Noodle

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:10g

A4 Golden Curry Puff

$10.99

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:55g
🧈 Fat:25g

B4 Sesame Chicken

$13.99

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

10. Drunken Noodle

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:70g
🧈 Fat:15g

46. Shrimp & Scallop Volcano

$24.99

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

Chicken Thai Basil

$18.99

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

8. Pad See Ew

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

A7 Chicken Sate

$11.99

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

6. Yellow Curry

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:26g

C11 Crispy Salmon

$15.99

⚡️ Calories:480
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

21. Tom Yum Noodle

$14.99

⚡️ Calories:480
🥩 Protein:22g
🍞 Carbs:50g
🧈 Fat:18g

C6 Sweet and Sour Chicken

$12.99

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:15g

C7 Grilled Chicken Arugula Salad

$10.99

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:20g
🧈 Fat:28g

C15 Thai Fried Rice

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:70g
🧈 Fat:10g

A15 Crab Rangoon

$9.99

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:20g

B3 Veggie Box

$12.99

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:20g

B8 Pick one Sushi Lunch Box

$14.99

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:15g

A4 Golden Curry Puff

$10.99

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:55g
🧈 Fat:22g

12 Thai Fried Rice

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:70g
🧈 Fat:15g

20. Thai Style Noodle Soup

$14.99

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:60g
🧈 Fat:15g

33. Eggplant Kraprow

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:20g

S11 Pla Koog

$17.95

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:48g
🧈 Fat:18g

S15 Peking Duck Salad

$19.99

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

3. Red Curry

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Sesame Chk Dinner

$16.99

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:50g
🧈 Fat:20g

Sweet Sour Chicken

$16.99

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

C2 Drunken Noodle

⚡️ Calories:420
🥩 Protein:15g
🍞 Carbs:65g
🧈 Fat:10g

45. Lobster Curry

$34.99

⚡️ Calories:420
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:30g

C1 Pad Thai

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:10g

C4 Lo Mein Stir Fried

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

B1 Teriyaki Chicken

$13.99

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:10g

2. Panang Curry

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

5. Massaman Curry

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:20g

11 Pad Woonsen

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:10g

41. Grilled Salmon

$24.99

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:20g

Teriyaki Chicken

$16.99

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:10g

22. Duck Noodle

$18.99

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:10g

A17 Gyoza (Pork & Chk)

$9.99

⚡️ Calories:399
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:20g

A12 Chicken Lettuce Wrap

$10.99

⚡️ Calories:370
🥩 Protein:26g
🍞 Carbs:28g
🧈 Fat:18g

C9 Pad Ginger

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:10g

C12 Green Curry

⚡️ Calories:350
🥩 Protein:17g
🍞 Carbs:45g
🧈 Fat:10g

C17 Panang Curry

⚡️ Calories:350
🥩 Protein:22g
🍞 Carbs:25g
🧈 Fat:18g

S12 Thai Grilled Chicken Salad

$16.99

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:10g

S16 Larb

$16.99

⚡️ Calories:350
🥩 Protein:24g
🍞 Carbs:10g
🧈 Fat:20g

23. Crab & Wonton Noodle

$17.99

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:42g
🧈 Fat:10g

35. Stir Fried Fresh Ginger

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:12g

A15 Crab Rangoon

$9.99

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:25g

31. Goong Pad Prig

$20.99

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Steam Beef

$7.00

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Lomein Noodle

⚡️ Calories:330
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:8g

S1 Tom Yum

⚡️ Calories:320
🥩 Protein:14g
🍞 Carbs:28g
🧈 Fat:16g

Steam Rice Noodles

$5.00

⚡️ Calories:320
🥩 Protein:6g
🍞 Carbs:70g
🧈 Fat:1g

Extra Pork

$5.00

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:25g

Chicken Wings

$10.99 OUT OF STOCK

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:20g

SM Wonton Soup

$9.99

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:10g

Side Fried Rice

$5.00

⚡️ Calories:295
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:8g

A17 Gyoza (Pork & Chk)

$9.99

⚡️ Calories:290
🥩 Protein:14g
🍞 Carbs:32g
🧈 Fat:12g

Sticky Rice

$4.50

⚡️ Calories:280
🥩 Protein:4g
🍞 Carbs:65g
🧈 Fat:1g

A11 Shrimp & Crab Spring Roll

$12.99

⚡️ Calories:280
🥩 Protein:15g
🍞 Carbs:29g
🧈 Fat:12g

A15 Crab Rangoon

$9.99

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:25g
🧈 Fat:14g

C16 Mixed Veggie Stir-Fried

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:8g

A9 Shrimp Shumai

$10.99

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:15g

A18 Gyoza (Veggie)

$8.99

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:10g

S4 Kaow Tom

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:5g

4. Green Curry

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:15g

43. Pan Seared Tuna

$24.99

⚡️ Calories:250
🥩 Protein:42g
🍞 Carbs:2g
🧈 Fat:8g

A5 Crispy Calamari

$12.99

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

A9 Shrimp Shumai

$10.99

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:16g
🧈 Fat:12g

S2 Tom Kha

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

S14 Somtum

$12.50

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:27g
🧈 Fat:14g

Ginger salad LARGE

$10.99

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

A1 Crispy Taro Test

$9.99

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:37g
🧈 Fat:10g

LG Wonton Soup

$14.99

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:24g
🧈 Fat:10g

Steam Chicken

$5.00

⚡️ Calories:250
🥩 Protein:35g
🍞 Carbs:1g
🧈 Fat:10g

A11 Shrimp & Crab Spring Roll

$12.99

⚡️ Calories:240
🥩 Protein:14g
🍞 Carbs:30g
🧈 Fat:8g

B6 3 Pieces Nigiri

$15.99

⚡️ Calories:220
🥩 Protein:16g
🍞 Carbs:30g
🧈 Fat:5g

Side Salad

$5.50

⚡️ Calories:220
🥩 Protein:5g
🍞 Carbs:18g
🧈 Fat:15g

Brown Rice

$4.50

⚡️ Calories:216
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:1g

A1 Crispy Taro Test

$9.99

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:10g

A18 Gyoza (Veggie)

$8.99

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:5g

A8 Vegetarian Spring Roll

$7.99

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:8g

Steam Shrimp

$7.00

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:1g
🧈 Fat:2g

A 19 Gyoza LemonGrass Chicken

$9.99

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:8g

S3 Clear Noodle Soup

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

34. Stir-Fried Minced Garlic

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

B7 3 Pieces Sashimi

$15.99

⚡️ Calories:180
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:8g

A0 Zesty Greenbean

$9.99

⚡️ Calories:180
🥩 Protein:6g
🍞 Carbs:22g
🧈 Fat:8g

Ginger salad SMALL

$7.99

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:10g

White Rice

$4.00

⚡️ Calories:130
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:0g

A8 Vegetarian Spring Roll

$7.99

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:2g

A8 Vegetarian Spring Roll

$7.99

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:5g

A14 Fresh Summer Roll

$8.99

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:15g
🧈 Fat:1g

Side Steam Veg

$4.00

⚡️ Calories:100
🥩 Protein:4g
🍞 Carbs:18g
🧈 Fat:0g

SM Miso Soup

$4.99

⚡️ Calories:85
🥩 Protein:3g
🍞 Carbs:8g
🧈 Fat:3g

LG Miso Soup

$9.99

⚡️ Calories:60
🥩 Protein:3g
🍞 Carbs:6g
🧈 Fat:2g

Sauce

$1.00

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:12g
🧈 Fat:0g

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About Thai Harmony Nutrition Information

Discover the nutritional content of menu items at Thai Harmony in Winston-Salem, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
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