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Thai Garden

432 University Ave W, St Paul, MN 55103

Nutrition Facts & Calorie Information

14 Menu Items Analyzed

Chicken Peanut Curry

⚡️ Calories:610
🥩 Protein:27g
🍞 Carbs:32g
🧈 Fat:40g

Curry Pad Thai

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:65g
🧈 Fat:25g

Pad Thai

⚡️ Calories:500
🥩 Protein:13g
🍞 Carbs:60g
🧈 Fat:17g
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Pad Prik King

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Pho Special

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:70g
🧈 Fat:10g

Hawaiian Fried Rice

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:70g
🧈 Fat:15g

Drunken Noodle

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:15g

Spicy Ginger

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

Tofu Sweet Chilli

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Steamed Fish with Soy

⚡️ Calories:250
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:7g

Fried Rice

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:10g

Tilapia w/ Curry

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:12g

Nam Tok

⚡️ Calories:240
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g
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Papaya Salad

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:6g

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About Thai Garden Nutrition Information

Discover the nutritional content of menu items at Thai Garden in St Paul, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy