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Thai Garden

432 University Ave W Saint Paul, MN 55103

Nutrition Facts & Calorie Information

110 Menu Items Analyzed

Grilled Rib Eye Steak 14oz

Seasoned with Thai Garden spices rib-eye steak, steamed broccoli, cabbage, carrot, and cauliflower.

⚡️ Calories:800
🥩 Protein:70g
🍞 Carbs:20g
🧈 Fat:52g

River Monster Fish (with sweet & sour soup)

Lightly-seasoned whole red snapper, mushroom, scallions, cilantro, tomatoes, and yellow onion.

⚡️ Calories:800
🥩 Protein:70g
🍞 Carbs:30g
🧈 Fat:40g

Fish with Sweet & Sour Glaze

Lightly breaded whole Red Snapper, peas, carrot, ginger, cilantro, scallion, Thai Garden sweet and sour sauce.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:30g
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Thai Garden Special

With rare steak, shrimp, crab meat, meatballs, deep-fried pork belly.

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:20g
🧈 Fat:50g

Grilled Rib-Eye steak with Soy 14oz

Soy-glazed rib-eye steak, steamed broccoli, cabbage, carrot, and cauliflower.

⚡️ Calories:775
🥩 Protein:60g
🍞 Carbs:15g
🧈 Fat:50g

Pork Teriyaki with Mixed Vegetable

Served with steamed Jasmine rice, veggie egg roll, and choice of protein.

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:90g
🧈 Fat:25g

Thai Garden Combo

With rare sirloin steak, flank, fatty brisket, tripe, meatball, and slow-cooked tendon.

⚡️ Calories:750
🥩 Protein:60g
🍞 Carbs:25g
🧈 Fat:45g

Thai Garden Seafood

With squid, shrimp, crab meat, and fish meatball.

⚡️ Calories:695
🥩 Protein:112g
🍞 Carbs:4g
🧈 Fat:22g

Thai-Style Sweet and Sour Pork

Served with steamed Jasmine rice, veggie egg roll, and choice of protein.

⚡️ Calories:650
🥩 Protein:38g
🍞 Carbs:80g
🧈 Fat:22g

Som Tam Pad Thai (Thai-style)

With rice noodles, garlic, tomatoes, lime juice, beef meatball, shrimp, calamari and crab meat.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:20g

Fish with Thai Spicy Meat Sauce

Lightly breaded whole fish with pork, peas, carrots, garlic, scallions, sweet onion, and Thai Garden brown sauce.

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:35g

Lard Na Seafood

Stir-fried Thai Garden fresh wide rice noodles, Chinese broccoli, lightly breaded fish, shrimp, squid, and Thai Garden brown gravy.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:20g

Thai Garden Lobster

With whole lobster, mixed seafood.

⚡️ Calories:650
🥩 Protein:55g
🍞 Carbs:45g
🧈 Fat:25g
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Pork with Vegetables

Served with steamed Jasmine rice, veggie egg roll, and choice of protein.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:25g

Chicken Wings (4)

Seasoned with Thai Garden special spices and deep-fried to perfection.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:45g

Stir Fry with peanut curry

Stir-fried your choice of meat with peanut curry sauce and bed of broccoli.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Pad Pak Kana Moo (Pork Belly w/Chinese Broccoli)

Crispy pork belly stir fried with Chineses broccoli, garlic and Thai Garden specialty brown sauce.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:45g

Tilapia with Curry Sauce

With deep fried whole tilapia, bamboo shoots, bell pepper, sweet onion, and Thai Garden curry sauce.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:35g

Tilapia with Tomato Soup

Lightly breaded and deep fried whole tilapia, cilantro, sweet onions, scallion, garlic and tomato soup.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:20g

Curry Pad Thai

Stir-fried rice noodles, egg, bean sprouts, carrot, sweet onion, scallions, Thai Garden curry sauce, and crushed peanuts.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Pad Lard Na

Stir-fried Thai Garden fresh wide rice noodle, Chinese broccoli, and Thai Garden brown gravy.

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:90g
🧈 Fat:15g

House Spicy Noodle

Stir-fried Thai Garden fresh wide rice noodles, egg, bean sprouts, bell pepper, sweet onion, scallions, and Thai Garden spicy sauce.

⚡️ Calories:600
🥩 Protein:18g
🍞 Carbs:80g
🧈 Fat:20g

Pad Khee Mao (Drunken Noodles)

Stir-fried Thai Garden fresh wide rice noodles, egg, bean sprouts, bell pepper, fresh Thai basil leaves, scallions, sweet onion, and Thai Garden khee mao sauce.

⚡️ Calories:600
🥩 Protein:12g
🍞 Carbs:90g
🧈 Fat:15g

Pad See-iew

Stir-fried Thai Garden fresh wide rice noodles, egg, Chinese broccoli, and Thai Garden brown sauce.

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:85g
🧈 Fat:20g

Thai Garden Fresh Noodle

With fleshly made rice noodles, rare steak, shrimp, crab meat, and beef meatballs.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:15g

Chicken Teriyaki mixed with Vegetable

Served with steamed Jasmine rice, veggie egg roll, and choice of protein.

⚡️ Calories:580
🥩 Protein:40g
🍞 Carbs:82g
🧈 Fat:12g

Thai Sesame Chicken

Served with steamed Jasmine rice, veggie egg roll, and choice of protein.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:19g

Thai Cashew Chicken

Served with steamed Jasmine rice, veggie egg roll, and choice of protein.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:66g
🧈 Fat:20g

Chicken with Broccoli

Served with steamed Jasmine rice, veggie egg roll, and choice of protein.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:20g

Kanom Jeen (Red Curry with Vermicelli Noodles Soup)

With Thai Garden's red curry with coconut cream, chicken, bamboo shoot, garlic, lime leaf, lemon grass, vermicelli noodles, cabbage and lettuce.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Kao Soi (Thai Northern Curry with fresh Egg Noodle)

Thai Garden's kao soi curry with coconut cream, chicken, potato, egg noodles, boil egg, topped with lettuce and crispy noodle.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:25g

Khao Pad (Fried Rice)

Stir-fried rice with egg, peas, carrots, scallions, sweet onion, and Thai Garden sauce.

⚡️ Calories:550
🥩 Protein:14g
🍞 Carbs:85g
🧈 Fat:18g

Khao Pad Bai Horapa (Sweet Basil Fried Rice)

Stir-fried rice with egg, basil leaf, bell pepper, green bean, green scallions, sweet onion, and Thai Garden sauce.

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:75g
🧈 Fat:20g

Cashew Fried Rice

Stir-fried rice with egg, peas, carrots, cashew, scallions, and sweet onion, and Thai Garden sauce.

⚡️ Calories:550
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:20g

Pad Kra Pow (Holy Basil Leaves with Sunnyside-up Fried Egg)

Stir-fried fresh holy basil leaves, fresh garlic, fresh red chili pepper, bell pepper, green onion, sweet onion and Thai Garden brown sauce.

⚡️ Calories:550
🥩 Protein:24g
🍞 Carbs:42g
🧈 Fat:30g

Pad Woon Sen

Stir-fried bean thread noodles, egg, broccoli, cabbage, cauliflower, carrots, and Thai Garden brown sauce.

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:15g

Larb (Northeastern Thai-Style)

With cilantro, sweet onion, lime, scallions, fresh Thai basil leaves, roasted sweet rice powder and Thai Garden sauce.

⚡️ Calories:508
🥩 Protein:35g
🍞 Carbs:28g
🧈 Fat:30g

Chicken Strip

(choice of Veggie or French Fries) Kids meal.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Tempura Shrimp (5)

Hand breaded with tempura crumbs and deep-fried until golden brown.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:25g

Khao Pad Kaeng Dang (Red Curry Fried Rice)

Stir-fried rice with egg, peas, carrots, scallions, sweet onion, and red curry sauce.

⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:85g
🧈 Fat:10g

Tilapia with Tomato Sauce

Deep fried whole tilapia, cilantro, sweet onions, scallion, and tomato sauce.

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:25g
🧈 Fat:20g

Golden Noodles

Stir-fried egg noodles, egg, broccoli, cabbage, cauliflower, carrot, and Thai Garden brown sauce.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:12g

Thai Garden Deluxe

With squid, shrimp, crab meat, fish meatball, pork, and liver.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:25g

Thai Style Egg Roll (3)

Mixed vegetables and bean thread noodles seasoned with Thai Garden spices wrapped in thin crispy wheat paper.

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:21g

Chue Chee Curry

Lightly breaded tilapia, seafood mixed, zucchini, bell pepper, sweet onions, carrot, bamboo shoots, basil leaves, and chue chee curry sauce.

⚡️ Calories:450
🥩 Protein:37g
🍞 Carbs:32g
🧈 Fat:18g

Khao Pad Sapparod (Hawaiian Fried Rice)

Stir-fried rice with egg, peas, carrot, pineapple, raisin, green scallions, sweet onion, and Thai Garden sauce.

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:85g
🧈 Fat:9g

Pad Ram Loeng Soengn (Stir-Fry with Peanut Sauce)

Stir-fried with zucchini, broccoli, cabbage, carrot, celery, and Thai Garden peanut sauce.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:30g

Stri-Fry with Lemongrass

Stir-fried with lemongrass, bell pepper, jalapeno, sweet onion, scallions and Thai Garden peanut sauce.

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:54g
🧈 Fat:20g

Sweet Chili Fried Tofu

Lightly seasoned tofu, deep fried, and topped with Thai sweet chili sauce on a bed of steamed Chinese broccoli.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:25g

Pork Chop

With Thai Garden curry red roasted-pepper glaze and sauteed vegetables.

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:15g
🧈 Fat:30g

Seared Salmon

With Thai Garden chili-mango sauce and sauteed vegetables.

⚡️ Calories:450
🥩 Protein:37g
🍞 Carbs:20g
🧈 Fat:25g

Tilapia with Ginger

Deep-fried whole tilapia, bell pepper, ginger, sweet onions, scallions, and Thai Garden sauce.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Kuay Tiew Nuer Nam Tok (Boat Noodles)

With fresh beef blood, rare steak, beef meatballs, pork belly, tripe, and liver.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:48g
🧈 Fat:15g

Tofu with Mixed Vegetables

Served with steamed Jasmine rice, veggie egg roll, and choice of protein.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:10g

Kids Chicken Fried Rice

Kids meal.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:10g

Fried Cream Cheese Wontons (4)

Smooth cream cheese seasoned with scallions and deep-fried until golden brown.

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:20g

Butterfly Shrimp (6)

Hand breaded butterfly shrimp and deep-fried until golden brown.

⚡️ Calories:400
🥩 Protein:24g
🍞 Carbs:30g
🧈 Fat:20g

Suki-Yaki (Thai Specialty Homemade Soup)

With broccoli, cauliflower, cabbage, carrot, clear noodles, egg and Thai Garden special homemade broth.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:10g

Som Tam Mama (Thai-style)

With egg noodle, garlic, tomatoes, lime juice, beef meatball, shrimp, calamari, and crab meat.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Yum Nuah (Thai Country-Style Steak Salad)

With sliced grilled flank steak, cucumber, sweet onion, lime, scallions, tomatoes, sweet Thai paste and Thai Garden sauce.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Khao Pad Prik Pao (Fried Rice w/chili Paste)

Stir-fried rice with egg, peas, carrots, scallions, sweet onion with Thai spicy paste and Thai Garden sauce.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:72g
🧈 Fat:8g

Pad Khing (Spicy Ginger)

Stir-fried with fresh ginger, zucchini, bell pepper, sweet onion, carrot, celery, garlic and Thai Garden brown sauce.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:18g

Pad Prik Khing (Spicy Green Beans)

Stir-fried with green beans, fresh ginger, garlic and Thai Garden prik khing suace.

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Fish fillet with Curry Sauce

Lightly breaded tilapia fillet with bell pepper, bamboo, carrot, sweet onion and curry sauce.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Pad Thai (Sweet, Sour & Salty)

Stir-fried rice noodles, egg, bean sprouts, carrot, cabbage, scallions, Thai Garden pad Thai sauce, and crushed peanuts.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:18g

Pad Thai (Western Style)

Stir-fried rice noodles, egg, bean sprouts, sweet onion, scallions, Thai Garden Western Sauce and crushed peanuts.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:17g

Nam Tok (Grilled Thai-Style)

With thin slices of grilled steak, cilantro, lime, sweet onion, scallions, fresh Thai basil leaves, roasted sweet rice powder and Thai Garden sauce.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:28g
🧈 Fat:15g

Massaman Curry or Yellow Curry

With potato, carrot, Kaffir lime leaves, lemon grass, sweet onion, and your choice of curry sauce.

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:20g

Pad Preal Wan (Thai Sweet and Sour)

Stir-fried with cabbage, cauliflower, sweet onion, carrot, celery, garlic, raisin, pineapple and Thai Garden sweet and sour sauce.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:12g

Pad Prik Pao (Spicy Basil leaves)

Stir-fried with fresh Thai basil leaves, zucchini, bell pepper, sweet onion, carrot, celery, jalapeno, garlic and Thai sweet chili sauce.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:14g

Pad Phrikthiyda (Stir-Fry/ w Black Pepper)

Stir-fried black pepper, bell pepper, green onion, sweet onion, and Thai Garden brown sauce.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

3-Flavors Spicy Catfish

With lightly breaded catfish fillet, peas, carrots, green scallions, and Thai Garden three-flavors sauce.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:15g

Fried Banana Ice Cream

A popular dessert option.

⚡️ Calories:350
🥩 Protein:3g
🍞 Carbs:45g
🧈 Fat:20g

Mango Sticky Rice

A traditional Thai dessert with mango.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:70g
🧈 Fat:8g

Green Tea Cheesecake

A dessert option for green tea lovers.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:25g

New York Cheesecake

Classic New York-style cheesecake.

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:31g
🧈 Fat:24g

Chicken Nuggets

(choice of Veggie or French Fries) Kids meal.

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:18g
🧈 Fat:20g

Egg Noodles (Tom Yum style)

With Chinese broccoli, scallop, squid, shrimp, crab meat and fish meatballs.

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:10g

Thai Garlic

Stir-fried with broccoli, cabbage, cauliflower, carrot, celery, fresh garlic, and Thai Garden brown sauce.

⚡️ Calories:320
🥩 Protein:21g
🍞 Carbs:44g
🧈 Fat:9g

Stir-Fryer Fish fillet

Lightly breaded tilapia fillet with bell pepper, garlic, scallion, sweet onion and Thai Garden brown sauce.

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:10g

Steamed Fish with Lime

Whole red snapper, fresh chili red pepper, fresh lime juice, scallions, cilantro, and fresh garlic.

⚡️ Calories:320
🥩 Protein:45g
🍞 Carbs:5g
🧈 Fat:12g

Mac and Cheese

Kids meal. One of the kids options.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g

Red Curry, Green Curry, Panang Curry or Wild Curry

With zucchini, bell pepper, sweet onions, carrot, bamboo shoots, fresh Thai basil leaves, and your choice of curry sauce.

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:12g

Pad Cashew Nut

Stir-fried with cashew, broccoli, cabbage, cauliflower, carrot, celery, garlic and Thai Garden brown sauce.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:15g

Pad Horapa (Stir-Fry with Basil)

Stir-fried with fresh Thai basil leaves, zucchini, bell pepper, sweet onion, carrot, celery, garlic and Thai garden brown sauce.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:10g

Pad Ped (House Spicy Dish)

Stir-fried mixed vegetables with jalapeno, bamboo shoots, garlic and Thai Garden chili sauce.

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:12g

Pad Kab Mifrang (Stir-Fry Asparagus)

Stir-fried with asparagus, bell pepper, sweet onion, garlic and Thai Garden brown sauce.

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

Yen Ta Foo (Pink, Sweet, Sour and Salty Noodle)

With fresh noodle, fried tofu, scallop, fish meatballs and crab meat.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:10g

Tom Gang Kai (Coconut Soup)

With coconut milk, bamboo, galangal, mushroom, lime juice, lime leaves and lemon grass.

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:22g

Pad Bai Horapa (Sweet Thai Basil)

Stir-fried with fresh Thai basil leaves, bell pepper, sweet onions, scallions, garlic and Thai Garden brown sauce.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Pad Preal Wan Mifrang (Asparagus sweet chilis sauce)

Stir-fried with asparagus, bell pepper, sweet onion, garlic and sweet chili sauce.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:10g

Steamed Fish with Soy Sauce

Whole red snapper with ginger, cilantro, scallions, and Thai Garden soy sauce.

⚡️ Calories:250
🥩 Protein:45g
🍞 Carbs:5g
🧈 Fat:5g

Side Sticky Rice

An extra serving of sticky rice.

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:55g
🧈 Fat:1g

Side Fried Rice

An extra serving of fried rice.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:8g

Vegetarian Spring Rolls (2)

Vermicelli noodles, lettuce, carrot, and fresh Thai basil leaf wrapped in rice paper.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:4g

Grilled Chicken Breast

Seasoned with Thai Garden spice and sauteed vegetables.

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:4g

Green Tea Ice Cream

A dessert flavored with green tea.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:27g
🧈 Fat:11g

Green Beans with Basil

Stir-fried green beans, Thai basil leaves, bell pepper, green onion, sweet onion, garlic and Thai Garden brown sauce.

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:7g

Side/ Extra Jasmine Rice

An additional serving of jasmine rice.

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Subs/ Extra/ Side Noodles

Additional noodles as a side.

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Side/ Extra Meat, Tofu, Mock Duck

An additional serving of meat, tofu, or mock duck.

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:10g

Side/ Extra Seafood

An additional serving of seafood.

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:4g

Som Tam (Papaya Salad Thai or Laos Style)

With fresh Thai chili red pepper, garlic, tomatoes and lime.

⚡️ Calories:190
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:7g

Fried Tofu (6)

Lightly seasoned with Thai Garden spices and deep-fried until crispy.

⚡️ Calories:180
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:12g

Fresh Spring Rolls (2)

Vermicelli noodles, shrimp, pork meatloaf, lettuce, carrot, and fresh Thai basil leaf wrapped in rice paper.

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:28g
🧈 Fat:3g

Tom Yum (Hot and Sour Soup)

With herbs, bamboo, mushroom, lemon grass, lime juice, kaffir lime leaves, sweet onion, scallions and tomatoes.

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:15g
🧈 Fat:5g

Broccoli

Stir-fried with broccoli, bell pepper, sweet onion, carrot, celery, garlic and Thai Garden brown sauce.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:5g

Extra Peanut, Sweet & Sour Sauce

A small addition of sauces.

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:12g
🧈 Fat:10g

Side/ Extra Egg

An additional egg as a side.

⚡️ Calories:68
🥩 Protein:6g
🍞 Carbs:0g
🧈 Fat:5g

Side/ Extra Veggie

An extra serving of vegetables.

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:1g

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About Thai Garden Nutrition Information

Discover the nutritional content of menu items at Thai Garden in Saint Paul, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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